“Dr Stefanie is friendly , knowledgeable, and patient. The staff always makes me feel at home and in good hands. An added bonus is Samuel Adams, the office pup! He’s the best!!The office is beautiful, the staff is friendly and welcoming. I would definitely recommend BHAW. I also worked with Dr Kate - she is amazing!!“
“The most holistic place I have ever done personal training. Health focused, scientifically minded, and performance and outcomes driven. Kaylee is an incredible trainer and physical therapist, and the rest of the staff at C3 shines as well. Chi, the owner of the gym brings together many years of personal and professional experience with high level athletic training, and imbues this knowledge into his team.“
“Jill's Pilates videos are a game-changer! I've been hooked since I started using them. Not only have I lost weight, but I also feel fantastic both mentally and physically.The on-demand feature is a lifesaver. Being able to work out with Jill whenever I want has made a real difference. Her instructions are easy to follow, and her energy is infectious.If you're in Boston and want to transform your body and mindset, check out Jill's Pilates videos. You won't regret it!“
“Jennifer and her pilates method have been my go-to favorite workout method since I discovered her class right after having my first baby. She is delightful to work with and makes it so easy and fun to get an effective workout that makes you feel good and strong. Im so thankful for her online library but also love the opportunity to take a class in her beautiful Charlestown studio.“
“Laura is amazing! I do semi-private Pilates trainings at the studio and it’s been wonderful. Laura is so knowledgeable about fitness and her hands on instruction has been transformational. Also the studio is always immaculate!“
“Working with Olga has been an amazing experience at a time when I have not been feeling great in my body. She is thorough and intuitive in her approach. I appreciate her helping reduce pain and get back to a stronger body.“
“Thanks to Kate and her amazing team including Cilla and Angie at FitLab, my physical condition feels better at 44 than in the previous 20 years. I’m forever grateful for their expertise and kindness in showing me how much Pilates could restore and improve my mobility, stability and strength, and enhance surfing, snowboarding, and even just living with better posture, and less back pain and discomfort.“
“I worked with Helena for a little over a year, and came to her because I had been having neck and shoulder pain for years. I had tried massage, Physical Therapy, stretching and nothing seemed to help me long term. In just 1 session with Helena I felt so much better, and she taught me that I wasn't breathing properly which was affecting my entire body. Each session was tailored to my needs and what would be helpful for that day. She is incredibly knowledgeable, and was able to help me make lasting changes that I'll continue to work on for the rest of my life. So happy I found her and highly recommend!“
“I can not say enough good things about this studio ! I had never done Pilates before. I took a few private lessons with Karen. and instantly become hooked!! Erica the owner is awesome she changes up the class each time so you never get bored with the same routine ! When I started I had a hip injury but really think the Pilates has helped strengthen my hips so much I cancelled the surgery I had scheduled ! All the teachers there are awesome I can honestly say I’ve never been to a class I didn’t thoroughly enjoy ! If you have the chance to take a class you won’t regret it! I now am back to loving exercise agsin thanks to this place“
“I took my first ever Pilates class here about 6 months ago and I haven’t stopped since. The teachers are amazing - particularly as a beginner, they made the learning process really encouraging. I’ve felt more and more confident with each class and most importantly, so much stronger. I suffer from chronic back issues and these classes (generally 2x/week) have improved my overall health so much. I am so grateful to this studio and each of its teachers!“
“Movement Remedies has been fantastic for me. I have dealt with many injuries and surgeries over the years and Pilates work for pain sufferers has been huge I’m returning me to regular activity. In the past I have engaged in very intense workouts only to frequently experience setbacks in my pain experience. Movement remedies not only makes me body feel great but it is an intense and nightly targeted workout! DK is am amazing instructor and friend and is so knowledgeable about the body and how to make sure you get exactly what your body needs!“
“I have been training with Kathleen since she was at her previous studio so at least 6 years. I started with her afternoon mat classes but once I injured my back and was done with PT I started private training with her on the suggestion of my PT to help continue the progress and my rehab. She listened, moved at an appropriate pace for me and with time and perseverance my back is feeling better.I have stuck with Pilates training, even doing Zoom mat sessions during the pandemic as and this surprised me I love it. I see Kathleen privately one day a week and participate in a semi-private group with my husband on another day. My husband also does a private but with Larry… note he only started training as he wanted to see what I was so excited about and why I was fitting into my clothing better.The studio itself is lovely, light and spotless. You can tell that both Kathleen and her business partner, Larry (who is fabulous as well), really care about the space.“
“Patti is a gifted practitioner. She has a remarkable breadth of knowledge that she brings to each of our sessions. While she always has a plan for each session, she is able to pivot easily to address a specific concern I have that day. I have worked with a number of practitioners over the years and Patti is by far the best!!“
“Studio Poise instructors have an incredible ability to motivate and communicate well. Love that they are personable, knowledgeable and genuine. I came back after almost a year and was pleasantly surprised with the renovations in the studio. It looks beautiful! I also enjoy and appreciate the great variety of classes and schedules.“
“I've taken Jeff's classes a few times and he's excellent. Very clear cues and adjustments. Highly recommend!! Other great teachers include both of the Rachels, Annie, and Shelby.“
“While we all loved Core de Vie when it was on Charles Street it has been closed since the winter of 2020 despite what the Google listing says. I am the co-owner of the new business now located at 40 Charles Street ~ Blackstone's of Beacon Hill“
“They are the best in Boston and have saved my body and my back! During this sheltering at home the classes are keeping me sane and a super workout! Love you ladies!“
“Erin has done an excellent job at intuitively understanding my goals and back issues limitations to come up with an individualized Pilates program. In the past, I’ve experienced a wide variety of PT and used a strength trainer, but I her Pilates has been the most beneficial of all modalities. Before Body Center, I never really understood Pilates, but now I highly recommend it if you are looking to get a handle on improving core strength, posture and flexibility.“
“I absolutely love attending pilates reformer and mat classes with Swan Lyon. She is an amazing instructor, after years of taking her classes she can get me to work even deeper and use different muscles. I always look forward to attending her classes!“
“I have taken private pilates with Sonja for years in studio and virtually, and was thrilled to follow her when she opened The Pilates Lab to continue my sessions. Aside from being sunshine in human form, Sonja is an absolute genius when it comes to the body. She has helped me recover from injuries, manage my scoliosis, and achieve all of my goals. I'm stronger and more body-aware than ever before. Sessions are therapeutic and challenging and Sonja somehow knows what my body is needing the second I walk through the door without me saying a word. I've even been able to avoid chronic migraines by practicing releases that Sonja's taught me. Easily the best Boston-based trainer I have worked with and quite possibly the most beautiful studio I've ever worked out in.“
“I have been doing Pilates with Nina for several years (and Pilates in general for almost 20). As a 55 year-old, tall man, with perennially tight hamstrings, Pilates has been life changing and Nina is one of the best instructors I’ve had. She is classically trained, but not so rigid as to be doctrinaire in her approach. She has experimented with different techniques to help me improve my core strength and overall flexibility, with great results. Her home studio is well equipped, private, and spotless/hygienic (a real plus these days!). I have convinced my wife, and friends (some experienced, some new to Pilates) to train with Nina. Everyone concurs - Nina is great!“
“I am so grateful I found Boston Back Rehab Center. I went to Boston Back Rehab after 10 years of chronic back pain. Through a combination of dry needling with Fay, massage therapy with Yinh, and the Zoom pilates sessions I finally got rid of tension I'd had in my back for over 10 years. The sessions at Boston Back Rehab is the best solution I have found that has helped me alleviate my back pain. Thank you!“
“Every Body Pilates is the cornerstone of all that keeps me sane, healthy and active. Over the past couple of years I have built strength and stamina that helps me do both the basics in life (load the dishwasher!) and the fun stuff (get in and out of a kayak gracefully!). Thanks Dylan and team, appreciate you!“