From The Pilates Lab
The Pilates Lab is a contemporary pilates studio in the heart of Boston's Back Bay founded by instructor Sonja Brigham. We offer private pilates sessions that are designed to meet each client's unique needs. We maintain a comprehensive, deeply therapeutic approach to movement to support total well-being. The Pilates Lab offers in-studio pilates as well as in-home training and virtual sessions. Specialties include Pre and Postnatal (including diastasis repair), Injuries, Scoliosis, Chronic Pain, Osteoporosis and Osteopenia, Gait Training, Myofascial Imbalance, Sports Conditioning, and more.
Google: 5/5
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