Healthy Changes Pilates in Reading

Feb 2023

I can not say enough good things about this studio ! I had never done Pilates before. I took a few private lessons with Karen. and instantly become hooked!! Erica the owner is awesome she changes up the class each time so you never get bored with the same routine ! When I started I had a hip injury but really think the Pilates has helped strengthen my hips so much I cancelled the surgery I had scheduled ! All the teachers there are awesome I can honestly say I’ve never been to a class I didn’t thoroughly enjoy ! If you have the chance to take a class you won’t regret it! I now am back to loving exercise agsin thanks to this place

Feb 2023

Give yourself the gift of health by going to Healthy Changes Pilates. Erika and her team are superlative: knowledgeable, enthusiastic and encouraging. I leave every session feeling better than when I arrived and look forward to returning. The supportive and welcoming other members of the classes have been instrumental in helping me, a complete novice, learn and make progress. Go for a trial class and experience the excellence of Healthy Changes Pilates, you will be glad you did.

Dec 2022

I have been taking group classes at Healthy Changes Pilates for 5 years and during the pandemic started woking with Erika individually. Working with her has been truly a wonderful experience. She brings incredible knowledge, competence and depth of experience to each session, which I am greatly appreciative of. She is quick to assess strengths and weaknesses and works with the areas that are in need of strengthening while continuing to strengthen the entire core. I tell her she is a miracle worker as she knows how to work around an injury and has me feeling better at the end of a session. Through working with her I have come to better understand how my body muscles function,...read full review