“I had an amazing massage with David! He really focused on what I told him was bothering me. I felt like he really took the time to go in depth with every small muscle. I loved his bright and warm studio, he made me feel very comfortable.“
8AM - 7PM
1051 Long Ridge Rd, Stamford
Yoga
“Very good yoga classes. Instructor adjusts it to different levels and makes you feel welcome“
Closed today
555 Post Rd, Darien
Yoga
“It was a wonderful relaxing experience. Defitnely would recommend and will defitnely be back“
7:45AM - 8:30PM
45 Grove St, New Canaan
Yoga
“I am so grateful for this beautiful space, incredible community, and the leadership of Rebekah! I've never been to a more welcoming and intentional studio, nor one that provides as much nourishment for body and mind as Sama. Regardless of your experience with yoga (even if you have no experience at all!), you are welcome here.“
“Child’s Pose Yoga is the ultimate peaceful space for my children. The moment you enter the studio you feel relaxed, calm and happy. You couldn’t ask for a better yoga instructor than Carly. She has a gift for keeping the kids engaged and is able to send them home with the tools they need to keep their bodies moving and their minds calm. Child’s Pose Yoga and Carly are top of our list!“
8AM - 8PM
1372 Summer St, Stamford
Yoga
“Wow. Such a great space and energy radiating throughout. Sally teaches the lunch hour Mon/Weds and it’s the best power hour ever! Like a warm hug. Cannot recommend enough!“
9:30AM - 4:30PM
131 Post Rd E, Westport
Yoga
“Acupuncture helped my tennis elbow and my back (as well as cupping) a godsend for any athlete recommend Gregor to all who need relief for thise aches, pains and even more serious injuries.“
Closed today
901 Ethan Allen Hwy, Ridgefield
Yoga
“Today I was fortunate enough to experience a wellness retreat at Grow Wellness which included a hatha yoga class, a one hour wellness massage and a one hour reiki session. My day started with the yoga class and followed with the most amazing massage by the owner Kathleen. It was truly a “wellness” massage. She applied just the right amount of pressure and even used some hot stones. My reiki session with Lisa was equally awesome. She is truly intuitive and is blessed in the ways she uses essential oils and singing bowls in her session. Grow Wellness itself is an extraordinary, spiritual space with crystals in every room. I highly recommend Grow Wellness!“
9:30 - 10:30AM
109 Danbury Rd D14, Ridgefield
Yoga
“Absolutely fabulous instructor. The classes can be challenging, restorative and spiritually fulfilling--all at once.“
9AM - 7:30PM
36 Main St, Norwalk
Yoga
“I live in the Waypoint building, which partnered with Yoga 203 last summer. As I pursued a healthier lifestyle, I decided to experiment with yoga. The instructor, Priya, greeted me kindly and without judgment. As a novice, I thoroughly enjoyed the classes and found them to be greatly beneficial for my health. After the rooftop yoga sessions concluded in September, I felt compelled to keep attending classes at the studio, and I'm happy I made that choice. I eagerly anticipated Priya's classes and was excited to experience others. The studio is charming, serene, and well-kept. Katherina, the owner, is not only kind but also cherishes her patrons and holds the general ambiance of her studio in high regard. My experience there has been fulfilling, and I've been attending weekly classes since October. Up to this point, I have sampled various classes and can confidently say that each one has been outstanding. While I adore Priya's class, the owner's class is exceptional, I also found Lisa's class to be fantastic, and Kat's class to be very enjoyable. The studio features a range of excellent teachers, each with their own style, and although some may connect with you more than others, the ambiance at Yoga 203 is consistently welcoming. The studio boasts a variety of excellent instructors, each with their unique approach, and while some may resonate more with you than others, the overall atmosphere at Yoga 203 is very inviting. I'm a big supporter of local businesses, and I appreciate the convenience of this studio's location. This yoga studio is a genuine gem in the community and is certainly worth a visit.“
“Carol is so intentional with her practice and breathwork. I leave every class feeling calmer than when I walked in.“
6AM - 8PM
10 Center St, Darien
Yoga
“The instructors at Kaia are so creative with their yoga flows. No two classes are ever the same. I leave there feeling both invigorated and peaceful- something not easy to achieve at the same time.“
5 - 8:30PM
152 East Ave, Norwalk
Yoga
“Jaya is wonderful. I have been seeing her as my Ayurvedic practitioner since 2016. I first set up an appointment with her to get help with my acne which I have been dealing with on and off for 14 years now. I used to have acne all over my face at all times. After using the Ayurvedic soap and supplements she recommended I use and take, my acne has dramatically improved. I went from having a face covered in acne, to only having zero to two small breakouts on my face at one time“
Open 24 today
8 Parkhill Ave, Norwalk
Yoga
“I have been exercising under Brian’s guidance for over 10 years now. What started as a journey into yoga has slowly grown into a practice incorporating various training and exercise disciplines crafted together in a perfect combination to address my physical needs and goals. Most recently I discovered that I had Lyme disease, the effects of which seriously hindered my physicality. But through Brian’s guidance over the past 6 months, I have regained much of my lost strength and balance allowing me to finally feel strong and normal again. Brian doesn’t stop at just the physical practice however. His approach additionally focuses on nutritional health along with meditative and mental centering skills to truly care for the entire being, not just the body. Brian has trained me through all the peaks and valleys in both my body and mind and his attentive nature means that each time we meet, he crafts just the right routine based on what’s happening for me that day, even if that calls for an extra 30 mins of meditation! I am very fortunate to have Brian in my life and look forward to training with him every week, even when he makes me do burpees!“
“This review is long overdue. I first heard about Family Tree Yoga from the stamford moms page and began taking my newborn to Baby & Me Yoga at 7 weeks. Ms Kimberly creates such an inviting and safe space for moms with all her programming. Watching my baby grow and become more and more engaged in a practice I personally enjoy was so fulfilling. I ended up joining one of the new moms groups Ms Kimberly runs where I met other new moms I am still in touch with today, and my daughter loves sensory art sessions and holiday crafts where she's able to interact with other babies and engage in stimulating play and crafts. Ms Kimberly has a wealth of knowledge and can recommend practitioners from pelvic floor therapists to sleep consultants. I'm so glad I found this community, it will be a very sad day when my daughter becomes too old to attend Family Tree Yoga classes!“
8:30AM - 8PM
31 Bailey Ave, Ridgefield
Yoga
“Taken classes and collaborated with Basil on a community project. The staff is knowledgeable and kind. The space is relaxing“
8AM - 1PM
1 N Water St, Norwalk
Yoga
“This yoga studio is simply the best! Once you walk through the doors all of my stress melts away. The instructors are all great. From beginner to advanced, the studio accommodates all evens of practice. I will keep coming back!“
10AM - 7PM
7 Hill Rd, Redding
Yoga
“Exactly the kind of yoga I need. Barbara is a thoughtful, caring and mindful instructor. Of course I'm a huge fan, but I've not found any other teacher that I would go back to after taking her yoga classes.“
6AM - 6:30PM
70 Main St, New Canaan
Yoga
“I signed up for the pilates classes today. Everyone seems so pleasant. Thanks for all your help, Sam and Grace!“
5AM - 10PM
761 Main Ave, Norwalk
Yoga
“Great place to get a workout in! Clean and friendly staff. Sauna is great and the weights are put in their place“
6AM - 8PM
877 Post Rd E, Westport
Yoga
“Found my new yoga home here in Connecticut!Love that they offer different types of classes, a wide array of teachers, heated and non heated options, and also prenatal classes, as well as energy healing + sound bowl workshops & events often!“
5AM - 10PM
52 6th St, Stamford
Yoga
“I joined LA fitness before Christmas 2023. I signed for a year with personal trainer once a week. I choose Naya every time for my personal training. She is great. She is the most patient person I've ever met. If you don't get or do something properly she will show you and never gets annoyed. She is full of great energy. I'm also shocked reading all the bad reviews. It's actually a decent gym. It's always clean - that's coming from a clean freak! They have a swimming pool, basketball ball court and do various classes also. Give it chance and just try it and make your own decision after that! And def choose Naya as your personal trainer.“
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“I have chronic neck pain and see chiropractors and massage therapists regularly. Kim is wonderful! She really takes the time to listen and focuses on the areas that hurt and offers home exercise to get relief in between visits. She's so nice and friendly - a joy to chat with during the massage.“