8AM - 8PM
1372 Summer St, Stamford
Yoga
8AM - 7PM
1051 Long Ridge Rd, Stamford
Yoga
“Dew Yoga is for anyone and everyone who has an interest in practicing yoga. I have much love and respect for Jen, along with so many of Dew's fabulous teachers, who always create a safe space for the beginner yogi through the most advanced. The classes are always inspirational and the experienced teaching staff always put forth a broad offering so that one can find either challenge or restoration in almost any class. Even more, Jen continues to offer new ways to deepen one's practice be it through meditation or Yoga Nidra or community based events to engage your heart.I have been part of the Dew family for at least a decade and have found it to be my "home away from home." Never thinking I would be a teacher, Dew reignited my passion for yoga so deeply that I completed my 200 hours under the tutelage of the amazing Dew staff. It was a transformational experience and gave me so, so much more in personal growth beyond the ability to lead a yoga class.The new studio on Long Ridge is a beautiful and welcoming space for the beginner to start a new practice or an experienced yogi to take their practice to the next level. Come visit Dew soon!“
“Carol is so intentional with her practice and breathwork. I leave every class feeling calmer than when I walked in.“
“This review is long overdue. I first heard about Family Tree Yoga from the stamford moms page and began taking my newborn to Baby & Me Yoga at 7 weeks. Ms Kimberly creates such an inviting and safe space for moms with all her programming. Watching my baby grow and become more and more engaged in a practice I personally enjoy was so fulfilling. I ended up joining one of the new moms groups Ms Kimberly runs where I met other new moms I am still in touch with today, and my daughter loves sensory art sessions and holiday crafts where she's able to interact with other babies and engage in stimulating play and crafts. Ms Kimberly has a wealth of knowledge and can recommend practitioners from pelvic floor therapists to sleep consultants. I'm so glad I found this community, it will be a very sad day when my daughter becomes too old to attend Family Tree Yoga classes!“
5AM - 10PM
52 6th St, Stamford
Yoga
“The manager Desiree was such a genuine help to me, she took her time to help me narrow down the best plans and options for me well AFTER THE GYM CLOSED. The consultation was informative and very transparent, above all. The service was definitely above and beyond!“
Yoga
Yoga
Yoga
“Wow. Such a great space and energy radiating throughout. Sally teaches the lunch hour Mon/Weds and it’s the best power hour ever! Like a warm hug. Cannot recommend enough!“