Reviews for Harmony Yoga Studio
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Monday: ClosedTuesday: 7:00 PM - 8:00 PM
Wednesday: 8:00 AM - 10:30 AM
Thursday: 8:30 AM - 9:30 AM
Friday: ClosedSaturday: 8:00 AM - 9:00 AM
Sunday: 8:00 AM - 9:00 AM
Tips
accepts credit cards
Ratings
Google: 4.9/5 Facebook: 4.8/5Harmony Yoga Studio
REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford
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I started yoga again after practicing it as a child (from books). During the pandemic, I tried taking YouTube classes but could never complete one class out of boredom or impatience. I have been experiencing more pain as I've aged and decided to take a class with Carol at the beginning of the year as a gift to myself. Carol is welcoming, experienced, humble, and gentle. I highly recommend Harmony yoga.
Carol is amazing. She can come to your home too. She is so thoughtful, caring, knowledgeable, attentive. I cant believe the progress Ive made so far thanks to her. She really understand the body, the energies, and adapts herself to your issue to help you. She has always a plan and follows up.
This is where I go to breathe, to connect with that which is deep within me as I move my body with the gentle cues of this wonderful instructor. Certainly a place that brings harmony and balance in my life.