Closed today
555 Post Rd, Darien
Yoga
6AM - 8PM
10 Center St, Darien
Yoga
“The instructors at Kaia are so creative with their yoga flows. No two classes are ever the same. I leave there feeling both invigorated and peaceful- something not easy to achieve at the same time.“
7:45AM - 8:30PM
45 Grove St, New Canaan
Yoga
“I am so grateful for this beautiful space, incredible community, and the leadership of Rebekah! I've never been to a more welcoming and intentional studio, nor one that provides as much nourishment for body and mind as Sama. Regardless of your experience with yoga (even if you have no experience at all!), you are welcome here.“
8AM - 8PM
1372 Summer St, Stamford
Yoga
“Wow. Such a great space and energy radiating throughout. Sally teaches the lunch hour Mon/Weds and it’s the best power hour ever! Like a warm hug. Cannot recommend enough!“
8AM - 7PM
1051 Long Ridge Rd, Stamford
Yoga
“Dew Yoga is for anyone and everyone who has an interest in practicing yoga. I have much love and respect for Jen, along with so many of Dew's fabulous teachers, who always create a safe space for the beginner yogi through the most advanced. The classes are always inspirational and the experienced teaching staff always put forth a broad offering so that one can find either challenge or restoration in almost any class. Even more, Jen continues to offer new ways to deepen one's practice be it through meditation or Yoga Nidra or community based events to engage your heart.I have been part of the Dew family for at least a decade and have found it to be my "home away from home." Never thinking I would be a teacher, Dew reignited my passion for yoga so deeply that I completed my 200 hours under the tutelage of the amazing Dew staff. It was a transformational experience and gave me so, so much more in personal growth beyond the ability to lead a yoga class.The new studio on Long Ridge is a beautiful and welcoming space for the beginner to start a new practice or an experienced yogi to take their practice to the next level. Come visit Dew soon!“
“Child’s Pose Yoga is the ultimate peaceful space for my children. The moment you enter the studio you feel relaxed, calm and happy. You couldn’t ask for a better yoga instructor than Carly. She has a gift for keeping the kids engaged and is able to send them home with the tools they need to keep their bodies moving and their minds calm. Child’s Pose Yoga and Carly are top of our list!“
9:30AM - 4:30PM
131 Post Rd E, Westport
Yoga
“Acupuncture helped my tennis elbow and my back (as well as cupping) a godsend for any athlete recommend Gregor to all who need relief for thise aches, pains and even more serious injuries.“
“Carol is so intentional with her practice and breathwork. I leave every class feeling calmer than when I walked in.“
“This review is long overdue. I first heard about Family Tree Yoga from the stamford moms page and began taking my newborn to Baby & Me Yoga at 7 weeks. Ms Kimberly creates such an inviting and safe space for moms with all her programming. Watching my baby grow and become more and more engaged in a practice I personally enjoy was so fulfilling. I ended up joining one of the new moms groups Ms Kimberly runs where I met other new moms I am still in touch with today, and my daughter loves sensory art sessions and holiday crafts where she's able to interact with other babies and engage in stimulating play and crafts. Ms Kimberly has a wealth of knowledge and can recommend practitioners from pelvic floor therapists to sleep consultants. I'm so glad I found this community, it will be a very sad day when my daughter becomes too old to attend Family Tree Yoga classes!“
9AM - 7:30PM
36 Main St, Norwalk
Yoga
“Love this studio - everyone has been so welcoming since my 1st visit and it is the first studio I see myself growing my practice in and building community with since moving to Connecticut. I know there are more wonderful studios to discover, but finding that 1st one has been huge in helping a new place feel like home.“
5 - 8:30PM
152 East Ave, Norwalk
Yoga
“Jaya is wonderful. I have been seeing her as my Ayurvedic practitioner since 2016. I first set up an appointment with her to get help with my acne which I have been dealing with on and off for 14 years now. I used to have acne all over my face at all times. After using the Ayurvedic soap and supplements she recommended I use and take, my acne has dramatically improved. I went from having a face covered in acne, to only having zero to two small breakouts on my face at one time“
Open 24 today
8 Parkhill Ave, Norwalk
Yoga
“I have been exercising under Brian’s guidance for over 10 years now. What started as a journey into yoga has slowly grown into a practice incorporating various training and exercise disciplines crafted together in a perfect combination to address my physical needs and goals. Most recently I discovered that I had Lyme disease, the effects of which seriously hindered my physicality. But through Brian’s guidance over the past 6 months, I have regained much of my lost strength and balance allowing me to finally feel strong and normal again. Brian doesn’t stop at just the physical practice however. His approach additionally focuses on nutritional health along with meditative and mental centering skills to truly care for the entire being, not just the body. Brian has trained me through all the peaks and valleys in both my body and mind and his attentive nature means that each time we meet, he crafts just the right routine based on what’s happening for me that day, even if that calls for an extra 30 mins of meditation! I am very fortunate to have Brian in my life and look forward to training with him every week, even when he makes me do burpees!“
Open 24 today
80 Old Ridgefield Rd, Wilton
Yoga
“The studio is at the top of 2 flights of stairs, that may be a deal breaker for some people. The small lobby had to essentials and nothing more. The practice space is simple and clean, without many distractions. I took a flow class with Marianne and it was fantastic. The class was well-balanced, many options were offered and the cuing was clear and intelligent. The only item that gave me pause is to whole experience is that Marianne is listed as a 200 RYT, but I was unable to determine who she is registered with.“
8AM - 1PM
1 N Water St, Norwalk
Yoga
“This yoga studio is simply the best! Once you walk through the doors all of my stress melts away. The instructors are all great. From beginner to advanced, the studio accommodates all evens of practice. I will keep coming back!“
5AM - 8:30PM
49 River Rd, Cos Cob
Yoga
“Lovely space for events. Came here for a Greenwich Realtors- International Day. The space was comfortable.The acoustics were clear.“
“I have chronic neck pain and see chiropractors and massage therapists regularly. Kim is wonderful! She really takes the time to listen and focuses on the areas that hurt and offers home exercise to get relief in between visits. She's so nice and friendly - a joy to chat with during the massage.“
6AM - 6:30PM
70 Main St, New Canaan
Yoga
“I signed up for the pilates classes today. Everyone seems so pleasant. Thanks for all your help, Sam and Grace!“
5AM - 10PM
761 Main Ave, Norwalk
Yoga
“Very clean gym, very open and staff is always helpful and respectful. Perfect go-to gym.“
5AM - 10PM
52 6th St, Stamford
Yoga
“The manager Desiree was such a genuine help to me, she took her time to help me narrow down the best plans and options for me well AFTER THE GYM CLOSED. The consultation was informative and very transparent, above all. The service was definitely above and beyond!“
6AM - 8PM
877 Post Rd E, Westport
Yoga
“Found my new yoga home here in Connecticut!Love that they offer different types of classes, a wide array of teachers, heated and non heated options, and also prenatal classes, as well as energy healing + sound bowl workshops & events often!“
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“It was a wonderful relaxing experience. Defitnely would recommend and will defitnely be back“