5AM - 7:30PM
364 Boston Post Rd, Darien
Trainers
“I've been a member since the Darien location opened and it is the only program that keeps me coming back. Amazing coaches and variety of workouts! Good for all levels of fitness and all ages!“
6AM - 7:30PM
3001 Summer St, Stamford
Trainers
“Core Principle is the best. The staff is very friendly and helpful for your individual needs.I had back surgery two years ago and felt that my core, legs and balance needed strengthening. Since I joined Core Principle 8 weeks ago I feel much stronger I still have a long way to go. I like the fact that if I am doing the exercises wrong Emily is always there to help me and gives me the confidence and the push I need. She really is a great trainer.“
5AM - 6:30PM
222 Post Rd W, Westport
Trainers
“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.“
“Pumping Up the Praise for ATP+ATP+ isn't just a place to sweat, it has been a haven for me to raise my level of physical fitness.Drew, Dylan, Brandon & Joe: These aren't your average drill sergeants barking orders. They're knowledgeable coaches, understanding your goals and customizing workouts to push you past plateaus. Their thoughtful guidance and genuine encouragement make even the toughest sessions feel manageable and rewarding.The Facility: This place is modern, clean, and impeccably maintained. Top-notch machines/weights, sparkling bathroom, and a fresh, inviting atmosphere make staying motivated a breeze.The Classes: These classes are like having a personal trainer in disguise. Small class sizes and attentive instructors ensure you get the individual attention you deserve. Thankfully, they cater to all levels, making me feel welcome from Day 1(which was 2 years & 25 lbs ago)The Vibe: More than just a gym, ATP+ fosters a positive and supportive community. It's the kind of atmosphere where you leave feeling energized, not just exhausted.In a nutshell: ATP+ isn't just about getting fit, it's has created a healthier, happier me. It's more than just a gym, it is an investment in overall well-being.I wholeheartedly recommend ATP+ to anyone looking for a place to reach their fitness goals and feel amazing doing it.“
6AM - 7PM
1015 Post Rd E, Westport
Trainers
“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“
5AM - 9PM
330 Westport Ave, Norwalk
Trainers
“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“
“Coaches are wonderful. Very knowledgeable and kind. Very easy to schedule. Clean studio. I love the short, concentrated workout.“
“Exceptional workouts. Very effective. Love the staff. They make you feel so motivated and accomplished.“
“Dan is an amazing trainer and an absolutely terrific guy. Everything he does is for the benefit of his clientele; he individualizes each workout and explains the benefit of every exercise. Can't recommend him enough. Treat yourself - you won't be sorry.“
“Went for the first time last week. Took a Monday night class. I think the "coach" was Ashley. I'm sad this was my first experience because I was really looking to get help with my form. But the coach was too busy only "coaching" her favorites or friends. But she really is more of an annoying cheerleader. She did not come up to me once. The other coach who was not on a mic was really nice. And she corrected me with one exercise. I was just rather surprised and disappointed the lack of professionalism by the main coach as I would of expected her to be more interactive. Great place and great workout. Just look at the schedule and stay away from Ashley D.“
Open 24 today
838 High Ridge Rd, Stamford
Trainers
“Anytime Fitness in Stamford, CT is the town's absolute best gym, and I can't recommend it enough!From the moment you walk in, you'll feel the positive vibes and a warm welcome. The staff is incredibly friendly and always ready to assist with a smile, setting them apart in their dedication to customer service.What makes it unique is their complimentary green apples for all members. It's a small but impactful gesture, promoting a healthy lifestyle and reflecting their commitment to your well-being.For a gym that effortlessly combines a welcoming atmosphere, healthy options, and a pristine environment, look no further than Anytime Fitness Stamford.“
“I have trained with John Tatore for over 12 years. I was so happy to find a superslow protocol near me, and John has made me want to stay with it for all these years! Is it easy?... No. It takes focus and discipline, but the results are unquestionable!“
8AM - 5:45PM
185 Main St, Westport
Trainers
“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“
“There's something truly magical about this gym and trainers! They pushed me harder then ever but somehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results“
8AM - 8PM
6 E Main St, Westport
Trainers
“To get the benefit you need to do the work. To do the work you need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates“
Open 24 today
8 Parkhill Ave, Norwalk
Trainers
“I have been exercising under Brian’s guidance for over 10 years now. What started as a journey into yoga has slowly grown into a practice incorporating various training and exercise disciplines crafted together in a perfect combination to address my physical needs and goals. Most recently I discovered that I had Lyme disease, the effects of which seriously hindered my physicality. But through Brian’s guidance over the past 6 months, I have regained much of my lost strength and balance allowing me to finally feel strong and normal again. Brian doesn’t stop at just the physical practice however. His approach additionally focuses on nutritional health along with meditative and mental centering skills to truly care for the entire being, not just the body. Brian has trained me through all the peaks and valleys in both my body and mind and his attentive nature means that each time we meet, he crafts just the right routine based on what’s happening for me that day, even if that calls for an extra 30 mins of meditation! I am very fortunate to have Brian in my life and look forward to training with him every week, even when he makes me do burpees!“
6AM - 9PM
430 Main Ave, Norwalk
Trainers
“Rich has been an amazing support system throughout my fitness journey. He understands how to push his clients to their maximum potential. Beginner, intermediate, or advanced, Rich is the trainer for you!“
“Stop by over the weekend to scout for an activity for our kid. Got to talking with Master Manny. Nice guy. I never had anything handed to me in this life, when you are down the haters will kick you, but when you are up they stop kicking you because it hurts their legs. Lessons like this can make our kids tougher in the world and this dojo is good for that. We have not signed up yet but strongly considering it in the near future when our finically and money plans become in line.“
6AM - 7PM
7 Fullin Ct, Norwalk
Trainers
“This gym is so personalized, so fun, so welcoming and the kind of place you want to keep coming back. Raf is the best and keeps his classes new and exciting!!“
6AM - 9PM
9 High Ridge Rd, Stamford
Trainers
“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“
10AM - 8PM
261 Main Ave 2nd floor, Norwalk
Trainers
“Eric trained my daughter and man is he great! Highly recommend for anyone who's interested in Krav!“
“PTP is what every gym should be. Clean, courteous and professional staff, and a place where you feel welcomed. Although I've had pleasant conversations with all the staff, Erik has been my trainer for over a year now. He's not only helped make me noticeably stronger, but also helped me to lose over fifty pounds. He's an excellent trainer and PTP is lucky to have him. PTP isn't cheap; it's not some half-assed gym with pushy rude staff and dirty showers. But it's worth every penny. I recommend PTP to anyone who asks me where I go to workout.“
5 - 10:30AM
515 West Ave, Norwalk
Trainers
“The coaches at F45, mostly Yvette and Nicole P., have really helped me out with modifying each activity as needed. I never feel bad if I can't do something that the class is doing. Now I can't stop going and Nicole has convinced me to knock out 2 classes in one day! I'm going to keep going so I can eventually take other classes.“
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“Dr. Jason is an efficient and highly skilled physical therapy professional. He is compassionate, able to listen to patients' concerns and take proactive action. He enthusiastically provides continuous valuable advice through video training to provide the best care for patients' long-term recovery. Dr. Jason is truly one of the best physical therapists in the United States. Thank you so much.“