“PTP is what every gym should be. Clean, courteous and professional staff, and a place where you feel welcomed. Although I've had pleasant conversations with all the staff, Erik has been my trainer for over a year now. He's not only helped make me noticeably stronger, but also helped me to lose over fifty pounds. He's an excellent trainer and PTP is lucky to have him. PTP isn't cheap; it's not some half-assed gym with pushy rude staff and dirty showers. But it's worth every penny. I recommend PTP to anyone who asks me where I go to workout.“
6AM - 7:30PM
3001 Summer St, Stamford
Trainers
“Core Principles makes it easy to begin your fitness journey no matter where you are starting from. The personalized onboarding sets the tone and you are working towards the goals that are important to you. The location, the parking, the smiles when you arrive and the constant encouragement keep you motivated to continue. Honestly, Julia recommended a few simple stretches and changes in how I move and the knee pain I have suffered with for a long time has markedly improved! This is a gym you can feel good about yourself and your accomplishments without the worry of what the person next to you is doing or being judged. I wish I would have started sooner!“
“Pumping Up the Praise for ATP+ATP+ isn't just a place to sweat, it has been a haven for me to raise my level of physical fitness.Drew, Dylan, Brandon & Joe: These aren't your average drill sergeants barking orders. They're knowledgeable coaches, understanding your goals and customizing workouts to push you past plateaus. Their thoughtful guidance and genuine encouragement make even the toughest sessions feel manageable and rewarding.The Facility: This place is modern, clean, and impeccably maintained. Top-notch machines/weights, sparkling bathroom, and a fresh, inviting atmosphere make staying motivated a breeze.The Classes: These classes are like having a personal trainer in disguise. Small class sizes and attentive instructors ensure you get the individual attention you deserve. Thankfully, they cater to all levels, making me feel welcome from Day 1(which was 2 years & 25 lbs ago)The Vibe: More than just a gym, ATP+ fosters a positive and supportive community. It's the kind of atmosphere where you leave feeling energized, not just exhausted.In a nutshell: ATP+ isn't just about getting fit, it's has created a healthier, happier me. It's more than just a gym, it is an investment in overall well-being.I wholeheartedly recommend ATP+ to anyone looking for a place to reach their fitness goals and feel amazing doing it.“
“Four years ago, I retired and my gym closed within a few months. I was looking for some structure as I knew working out was beneficial to my overall health, but I had been lacking the motivation to do so. I spent most of my workouts on cardiovascular training, ignoring the weight training. My weight constantly fluctuated, my strength as I got older was poor and my endurance was almost nonexistent. I responded to a 6-week trial at Train 2 Xcel, hoping this might be the answer I was looking for, it was!The trainers were there to guide you. They take the time to know what you need, when to give that extra push, or realize that some days you might not be able to give 100%. They know how to motivate! It makes a big difference having a trainer work with you every session. I've had 2 surgeries during my four years here, and was able to return to the gym quicker, as they wrote up my workouts to help keep me moving and get back to where I was.One thing I did not expect to happen there, was the friendships I have made. Getting to know other members, working out with them, whether it is a metabolic class, or a semiprivate lesson really helps me want to go to the gym. I look forward to being there. I never thought that I could say that working out can be fun, but it is here.I'm 62, I take care of my 2-year-old grandson 2 days a week, I'm an avid golfer, and I enjoy walking. I can honestly say that if it wasn't for the staff at Train 2 Xcel, and they're knowledge and expertise, I would not be in truly the best shape of my life.Sue Aruilio“
5AM - 6:30PM
222 Post Rd W, Westport
Trainers
“Love this workout and community! I've been an athlete throughout my life, but a series of injuries/broken bones and the business of two toddlers + full time work has kept me out of classes for the better part of a year. I've been going to F45 for 2 months, 2x a week, and it's re-lighting my fire and building my strength. Grateful!“
8AM - 8PM
383 Main St #4, Ridgefield
Trainers
“Greg is fantastic. His approach didn't just get me back to the gym, but got me excited to go each time. After 3 months, I feel better physically and mentally and look forward to continuing my progress. He is a coach, a friend and an asset to our community.“
“Candace is incredibly skilled at reading another person’s body, their strengths and weaknesses, and delivering an exercise program to help bring balance.“
6AM - 7PM
1015 Post Rd E, Westport
Trainers
“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“
“Stephanie is without a doubt one of the best trainers that I’ve ever worked with. She is committed to her clients, supportive, professional and delivers high-quality training. She helped me to achieve my goal of losing 20 lbs and getting back in great shape. I highly recommend her!!“
5AM - 9PM
330 Westport Ave, Norwalk
Trainers
“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“
“Stop by over the weekend to scout for an activity for our kid. Got to talking with Master Manny. Nice guy. I never had anything handed to me in this life, when you are down the haters will kick you, but when you are up they stop kicking you because it hurts their legs. Lessons like this can make our kids tougher in the world and this dojo is good for that. We have not signed up yet but strongly considering it in the near future when our finically and money plans become in line.“
Open 24 today
838 High Ridge Rd, Stamford
Trainers
“Anytime Fitness in Stamford, CT is the town's absolute best gym, and I can't recommend it enough!From the moment you walk in, you'll feel the positive vibes and a warm welcome. The staff is incredibly friendly and always ready to assist with a smile, setting them apart in their dedication to customer service.What makes it unique is their complimentary green apples for all members. It's a small but impactful gesture, promoting a healthy lifestyle and reflecting their commitment to your well-being.For a gym that effortlessly combines a welcoming atmosphere, healthy options, and a pristine environment, look no further than Anytime Fitness Stamford.“
8AM - 5:45PM
185 Main St, Westport
Trainers
“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“
6AM - 7PM
7 Fullin Ct, Norwalk
Trainers
“This gym is so personalized, so fun, so welcoming and the kind of place you want to keep coming back. Raf is the best and keeps his classes new and exciting!!“
5AM - 8PM
1555 Post Rd E, Westport
Trainers
“Wendy is terrific! She pays attention to any aches or pains. Modifies the routine. Love my weekly session at Sherpa.“
“Damien Kessler is a dedicated and knowledgeable trainer who has a variety of techniques to achieve ones fitness goals.I was looking for a personal trainer because I wanted someone to motivate me and Damien has provided me with the right motivation to get me on track in doing what I need to do. The workouts are tough, but he has a very positive attitude and he always knows what to do to keep my head in the game. I highly recommend him to anyone who wants to find a personal trainer. I am very happy with the results and I always look forward to my sessions!“
6AM - 8PM
1362 Post Rd E, Westport
Trainers
“Gerardo is the best trainer I ever had. I highly recommend him, I really wish he was closer to my house, I would cancel my Equinox membership to join him!!“
6AM - 9PM
430 Main Ave, Norwalk
Trainers
“Rich has been an amazing support system throughout my fitness journey. He understands how to push his clients to their maximum potential. Beginner, intermediate, or advanced, Rich is the trainer for you!“
“There's something truly magical about this gym and trainers! They pushed me harder then ever but somehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results“
Open 24 today
8 Parkhill Ave, Norwalk
Trainers
“I have been exercising under Brian’s guidance for over 10 years now. What started as a journey into yoga has slowly grown into a practice incorporating various training and exercise disciplines crafted together in a perfect combination to address my physical needs and goals. Most recently I discovered that I had Lyme disease, the effects of which seriously hindered my physicality. But through Brian’s guidance over the past 6 months, I have regained much of my lost strength and balance allowing me to finally feel strong and normal again. Brian doesn’t stop at just the physical practice however. His approach additionally focuses on nutritional health along with meditative and mental centering skills to truly care for the entire being, not just the body. Brian has trained me through all the peaks and valleys in both my body and mind and his attentive nature means that each time we meet, he crafts just the right routine based on what’s happening for me that day, even if that calls for an extra 30 mins of meditation! I am very fortunate to have Brian in my life and look forward to training with him every week, even when he makes me do burpees!“
8AM - 8PM
6 E Main St, Westport
Trainers
“To get the benefit you need to do the work. To do the work you need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates“
“I was recommended to this place in my mid 30s. 5 years later and still going strong, I’m the healthiest I’ve been in years. They are friendly, flexible, knowledgeable, and care about your well being. Workout from home options too!“
10AM - 8PM
261 Main Ave 2nd floor, Norwalk
Trainers
“Eric trained my daughter and man is he great! Highly recommend for anyone who's interested in Krav!“
5 - 10:30AM
515 West Ave, Norwalk
Trainers
“The coaches at F45, mostly Yvette and Nicole P., have really helped me out with modifying each activity as needed. I never feel bad if I can't do something that the class is doing. Now I can't stop going and Nicole has convinced me to knock out 2 classes in one day! I'm going to keep going so I can eventually take other classes.“
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