Reviews for Sama Yoga Center
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Monday: 5:45AM - 8:30PM
Tuesday: 7:45AM - 8:30PM
Wednesday: 5:45AM - 8:30PM
Thursday: 7:45AM - 8:30PM
Friday: 7:45AM - 6:30PM
Saturday: 7:45AM - 12PM
Sunday: 7:45AM - 6PM
Tips
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Sama Yoga Center
45 Grove St, New Canaan
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I am so grateful for this beautiful space, incredible community, and the leadership of Rebekah! I've never been to a more welcoming and intentional studio, nor one that provides as much nourishment for body and mind as Sama. Regardless of your experience with yoga (even if you have no experience at all!), you are welcome here.
I really enjoy the warm and positive atmosphere at Sama! The classes and the instructors are genuine and knowledgeable. The energy they bring to each class really sets you up for a great practice! Whether you are a beginner, or a seasoned "vinyasa-vet", Sama will meet you at your level with compassion and support to help you grow!
I feel grateful I discovered this nest in New Canaan! Rebekah built an inspiring, loving, peaceful studio where yoga is at home and everything flows beautifully. As an expat, Sama Yoga is a nutritional place helping my well being while outside of my country. I love it!