7:45AM - 8:30PM
45 Grove St, New Canaan
Yoga
6AM - 6:30PM
70 Main St, New Canaan
Yoga
“I signed up for the pilates classes today. Everyone seems so pleasant. Thanks for all your help, Sam and Grace!“
“I had an amazing massage with David! He really focused on what I told him was bothering me. I felt like he really took the time to go in depth with every small muscle. I loved his bright and warm studio, he made me feel very comfortable.“
8AM - 7PM
1051 Long Ridge Rd, Stamford
Yoga
“Very good yoga classes. Instructor adjusts it to different levels and makes you feel welcome“
8AM - 8PM
1372 Summer St, Stamford
Yoga
“Wow. Such a great space and energy radiating throughout. Sally teaches the lunch hour Mon/Weds and it’s the best power hour ever! Like a warm hug. Cannot recommend enough!“
Closed today
555 Post Rd, Darien
Yoga
“It was a wonderful relaxing experience. Defitnely would recommend and will defitnely be back“
5AM - 8:30PM
49 River Rd, Cos Cob
Yoga
“Went to the Greenwich Water Club for my cousins communion today, I have nothing bad to say! The food was amazing and the staff was attentive. The view was beautiful and so was the building! There was a very fun game room for the kids! Definitely recommend for future members or events!“
9AM - 7:30PM
36 Main St, Norwalk
Yoga
“I live in the Waypoint building, which partnered with Yoga 203 last summer. As I pursued a healthier lifestyle, I decided to experiment with yoga. The instructor, Priya, greeted me kindly and without judgment. As a novice, I thoroughly enjoyed the classes and found them to be greatly beneficial for my health. After the rooftop yoga sessions concluded in September, I felt compelled to keep attending classes at the studio, and I'm happy I made that choice. I eagerly anticipated Priya's classes and was excited to experience others. The studio is charming, serene, and well-kept. Katherina, the owner, is not only kind but also cherishes her patrons and holds the general ambiance of her studio in high regard. My experience there has been fulfilling, and I've been attending weekly classes since October. Up to this point, I have sampled various classes and can confidently say that each one has been outstanding. While I adore Priya's class, the owner's class is exceptional, I also found Lisa's class to be fantastic, and Kat's class to be very enjoyable. The studio features a range of excellent teachers, each with their own style, and although some may connect with you more than others, the ambiance at Yoga 203 is consistently welcoming. The studio boasts a variety of excellent instructors, each with their unique approach, and while some may resonate more with you than others, the overall atmosphere at Yoga 203 is very inviting. I'm a big supporter of local businesses, and I appreciate the convenience of this studio's location. This yoga studio is a genuine gem in the community and is certainly worth a visit.“
9:30AM - 4:30PM
131 Post Rd E, Westport
Yoga
“Acupuncture helped my tennis elbow and my back (as well as cupping) a godsend for any athlete recommend Gregor to all who need relief for thise aches, pains and even more serious injuries.“
“Carol is so intentional with her practice and breathwork. I leave every class feeling calmer than when I walked in.“
6AM - 8PM
10 Center St, Darien
Yoga
“The instructors at Kaia are so creative with their yoga flows. No two classes are ever the same. I leave there feeling both invigorated and peaceful- something not easy to achieve at the same time.“
5 - 8:30PM
152 East Ave, Norwalk
Yoga
“Jaya is wonderful. I have been seeing her as my Ayurvedic practitioner since 2016. I first set up an appointment with her to get help with my acne which I have been dealing with on and off for 14 years now. I used to have acne all over my face at all times. After using the Ayurvedic soap and supplements she recommended I use and take, my acne has dramatically improved. I went from having a face covered in acne, to only having zero to two small breakouts on my face at one time“
8AM - 4PM
792 NY-35, Cross River
Yoga
“This place makes me feel like im in heaven!!! The acai bowl is to die for!!! Sooooo good!!!! My wife goes here for yoga and loves it! She says the instructor Jen is amazing! We LOVE spending time here and love bringing our friends and family to it!“
8AM - 1PM
6 Lewis St, Greenwich
Yoga
“Excellent yoga experience with a one of a kind talented instructor who tailors each class to the students in attendance. Tons of personal attention and care in a beautiful light filled studio. A true gem!“
9AM - 7:30PM
125 Mason St, Greenwich
Yoga
“Ellen Kiley has helped me restore flexibility and strength. She assessed my needs and created a program especially for me. She is kind, encouraging and very knowledgeable. I highly recommend her. Carolyn“
Open 24 today
8 Parkhill Ave, Norwalk
Yoga
“I have been exercising under Brian’s guidance for over 10 years now. What started as a journey into yoga has slowly grown into a practice incorporating various training and exercise disciplines crafted together in a perfect combination to address my physical needs and goals. Most recently I discovered that I had Lyme disease, the effects of which seriously hindered my physicality. But through Brian’s guidance over the past 6 months, I have regained much of my lost strength and balance allowing me to finally feel strong and normal again. Brian doesn’t stop at just the physical practice however. His approach additionally focuses on nutritional health along with meditative and mental centering skills to truly care for the entire being, not just the body. Brian has trained me through all the peaks and valleys in both my body and mind and his attentive nature means that each time we meet, he crafts just the right routine based on what’s happening for me that day, even if that calls for an extra 30 mins of meditation! I am very fortunate to have Brian in my life and look forward to training with him every week, even when he makes me do burpees!“
“I have chronic neck pain and see chiropractors and massage therapists regularly. Kim is wonderful! She really takes the time to listen and focuses on the areas that hurt and offers home exercise to get relief in between visits. She's so nice and friendly - a joy to chat with during the massage.“
Open 24 today
80 Old Ridgefield Rd, Wilton
Yoga
“The studio is at the top of 2 flights of stairs, that may be a deal breaker for some people. The small lobby had to essentials and nothing more. The practice space is simple and clean, without many distractions. I took a flow class with Marianne and it was fantastic. The class was well-balanced, many options were offered and the cuing was clear and intelligent. The only item that gave me pause is to whole experience is that Marianne is listed as a 200 RYT, but I was unable to determine who she is registered with.“
Open 24 today
209 Bruce Park Ave, Greenwich
Yoga
“Greenwich 24/7 fitness is, without doubt, the best gym experience I have ever had and if it wasn't for the fact I am moving, I would happily continue to be a member. Kenny, the owner, is a top shelf manager and is always available to assist with anything. The membership is month to month and there are no predatory practices! I highly recommend Greenwich 24/7 fitness to anyone interested in getting back in shape!“
8AM - 1PM
1 N Water St, Norwalk
Yoga
“This yoga studio is simply the best! Once you walk through the doors all of my stress melts away. The instructors are all great. From beginner to advanced, the studio accommodates all evens of practice. I will keep coming back!“
8:30AM - 8PM
31 Bailey Ave, Ridgefield
Yoga
“Taken classes and collaborated with Basil on a community project. The staff is knowledgeable and kind. The space is relaxing“
“This review is long overdue. I first heard about Family Tree Yoga from the stamford moms page and began taking my newborn to Baby & Me Yoga at 7 weeks. Ms Kimberly creates such an inviting and safe space for moms with all her programming. Watching my baby grow and become more and more engaged in a practice I personally enjoy was so fulfilling. I ended up joining one of the new moms groups Ms Kimberly runs where I met other new moms I am still in touch with today, and my daughter loves sensory art sessions and holiday crafts where she's able to interact with other babies and engage in stimulating play and crafts. Ms Kimberly has a wealth of knowledge and can recommend practitioners from pelvic floor therapists to sleep consultants. I'm so glad I found this community, it will be a very sad day when my daughter becomes too old to attend Family Tree Yoga classes!“
8:30AM - 4PM
792 NY-35, Cross River
Yoga
“Healthy selection of breakfast and lunch options with cute outdoor seating options. I enjoyed a Delicious eggplant sandwich and fresh juice. My friend got a kale salad with a yummy chunky avocado dressing. Customer service was A+! Definitely will go there again.“
5AM - 10PM
761 Main Ave, Norwalk
Yoga
“Great place to get a workout in! Clean and friendly staff. Sauna is great and the weights are put in their place“
5AM - 10PM
52 6th St, Stamford
Yoga
“I joined LA fitness before Christmas 2023. I signed for a year with personal trainer once a week. I choose Naya every time for my personal training. She is great. She is the most patient person I've ever met. If you don't get or do something properly she will show you and never gets annoyed. She is full of great energy. I'm also shocked reading all the bad reviews. It's actually a decent gym. It's always clean - that's coming from a clean freak! They have a swimming pool, basketball ball court and do various classes also. Give it chance and just try it and make your own decision after that! And def choose Naya as your personal trainer.“
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“I am so grateful for this beautiful space, incredible community, and the leadership of Rebekah! I've never been to a more welcoming and intentional studio, nor one that provides as much nourishment for body and mind as Sama. Regardless of your experience with yoga (even if you have no experience at all!), you are welcome here.“