Trainers near Moraga

“I signed up to the trial while visiting a friend in Moraga and loved it! Whitney was the trainer I had the most and she was awesome. So welcoming and friendly, always making sure I was pushing myself. Together with Billy they brought the vibes and had great playlists to keep you motivated. I was there for a week and felt like I'd been part of the crew for ages. Couldn't recommend more! Such an awesome team!“

“Love TNT. I feel stronger and healthier ever since I joined. The trainers are all smart regarding body science and their approach emphasizes this knowledge. I feel welcomed every time I walk in the gym. They have been able to make the workout accommodate an injury I have without missing a beat. They push me to my limit and it feels great. Anyone looking for a place to workout that’s encouraging, smart, fun, and based in science, TNT is the place to be.“

“I don't remember how we found Alison and Truve but I'm thrilled that we did. I'm 71 and my partner is 68 and we wanted a gym and a trainer who would work us hard but be knowledgeable and respectful of the challenges of keeping older bodies fit and strong. Alison listened carefully to our goals and concerns and set us up with Jenn. Working with Jenn is a delight - she knows her stuff and pushes me just enough. Every week she shows up with a different workout that keeps me on my toes - she's always fully present and responsive. As for the gym itself, once you've covered the basics like cleanliness and equipment quality (check and check), it's all about the vibe - are you comfortable being there or not. I've been a member of multiple gyms before and Truve is hands down the place I've most enjoyed going. Do yourself a favor and give them a try.“

“I have been going to Truve for classes since 2017 and I remain a loyal fan. Classes I have taken include TRX, dance, various iterations of Bootcamp and HIIT. The instructors are now friends after all this time. Come and check it out“

“I moved to Walnut Creek a few months ago -- trying out different gyms -- came across Everfit and since then I incorporated the classes as part of my routine. Chris (the owner) knows what he's doing and every class is intentional. Solid split workouts through the week. He's also an athlete so for me personally I'm a fan of learning and following a training routine from someone who's been there, done that, and still doing it! An added benefit is his dog Kobe being in the mix everytime I'm there! If you're looking for a "I can't wait to workout" type of environment -- Everfit is the place to be!!!! LFG!!!!!!!!“

“Rob Lin is an exceptional physical therapist. Rob and his entire team are patient and welcoming, and his 1-on-1 work is phenomenal. If you have the option, I cannot recommend The Technique enough. I knew when I signed up that working with him would be an investment, and it is one I am so glad I made.

I came in with an injury that I have been struggling with for 4 months. I had been seeing another PT but I had repeated setbacks during my recovery. I was in consistent pain and I wasn’t improving.

In 3 weeks or so, Rob has gotten me to a place where I can function again and even push my physical limits. He is kind, reassuring, and his hands-on work has consistently made an obvious impact. Immediately after getting off the table, I feel less pain and improved stability that last. His work on me has allowed me to push further during session and during at-home exercises, which he’s tailored based on my feedback.

TLDR: I’ve already recommended Rob and The Technique PT to friends struggling with injuries and would urge anyone to book a free in-person consultation. Rob is amazing and I look forward to every session. I can’t thank him and his team enough.

-Raya (she/they)“

“Excellent gym, clean and well-run. I don't use their trainers--mainly I do my own workout on one of their Pilates reformers--but what I see them doing with other customers looks good.“

“My hubby goes to this place on regular basis and he really likes their approach. I also like the fact that he has not got any injury since he switched to this place. I recently attended their women self defense training. I was able to master a few techniques within one session and effectively beat my hubby at home! Very impressed! We plan to send our daughter there once they are able to expand the facility. I think it will be great for their confidence building.“

“I recently joined Strong Island Fitness LLC and I'm thoroughly impressed! From the moment I stepped into the gym, I felt welcomed by the friendly and knowledgeable staff. The facility is always clean and well-maintained, which makes for a great workout environment.The variety of equipment and classes offered is a major plus. Whether you're into weightlifting, cardio, or group fitness classes, there's something here for everyone. The instructors are fantastic—they really know how to motivate you and make sure you get the most out of each session.What I appreciate the most is the sense of community. It's not just a gym; it's a place where you're encouraged by both the staff and fellow gym-goers. This supportive atmosphere makes it a lot easier to stick with your fitness goals.Overall, if you're looking for a top-notch fitness experience on Long Island, Strong Island Fitness LLC is the place to be. I highly recommend it!“

“I have had hip pain for two years. I have seen chiropractors, acupuncturists, physiotherapists, sports doctors and physical therapists. It was not until I began working with Jonathan that I felt that I had the information I needed to heal. And heal I have. Jonathan listened carefully to my descriptions of pain, during the times I was not with him, as well as while working with him. Then he tried different exercises until he found the ones that were pain free but improved my mobility and my strength. I am so lucky to have found Jonathan. He is a thoughtful listener and a creative problem solver. He joins a vast knowledge of exercises with a deep well of compassion. I cannot recommend him enough.“

“I was grabbing a juice from Got Juiced and after chatting with the manager Tarrell found out he was the owner of Body Mechanix. After hearing about my struggle with back pain when lifting he offered to give me tips on my form and did an incredible stretch session that honestly left me feeling 2 inches taller! I got to meet the manager in Body Mechanix too and they were both so friendly and professional. Thanks for the kindness to someone who isn't even a member (yet) Tarrell. He's the real deal, highly recommend the staff there.“

“This gym is ideal for a working person like myself who needs flexibility in when I get time to work out. I have severe knee and back issues and Vlad the owner has been kind enough to adapt every round workout. He also ensures he is giving time and attention to my form, correcting me and does the same for everyone. The gym is very clean and organized and with the workout set up, there isn't insane crowds so it's a good atmosphere for a workout.“

“I'm so blessed to be part of the 9Round community! Dave and all of the other trainers here are so kind, so good at what they do and SO supportive. During my first year working out here, I focused on my mental health. What a difference a year makes! 9Round has become the thing that pulls me through hard days - just being part of the beautiful, diverse community of people who come here and getting the encouragement and support from Dave and the crew has meant everything. Now I'm more focused on my physical... and damn does Dave push me in the best ways! I'm down 15 lbs. and feeling so confident and strong. Dave is always willing to connect, hear about your life, offer nutrition and PT advice... it is just such a blessing to receive that kind of love and care in this crazy world we live in!“

“I worked with Abu for over a year and loved every minute of it. Abu is great for people of every fitness level, and taught me a lot about proper form and how to get the most out of my workouts. He will push you to get stronger, and even had some good tips on proper diet that I found to be helpful. I would highly recommend Abu to anyone, especially to those at the beginning of their fitness journeys.“

“After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.“

“I can't say enough about Anthony! He is a great trainer and coach, very knowledgeable and a great listener. But he is an even more wonderful person, I am lucky to have met him. My wife and I trained with him together and he is was very responsive to our limitations and our goals. This is a gym I you will look forward to going to and you will feel great after you leave. The facilities are clean, well taken care of, with relatively new equipment everywhere. I feel very fortunate to have learned about Anthony and his gym“

“I highly recommend Michael as a personal trainer, especially if you are older and have injuries. He is very thoughtful with his choice of routines and listens to you if you need to change things up. I am definitely on the right path with his mindful approach and encourage you to give him a try!“

“I have an extensive fitness background and I can say without a doubt that Framework is absolutely the BEST gym I have ever been to. Lauren and Jocelyn have created an incredible community with workouts that are scalable to all levels and let you really challenge yourself and have fun while doing it. Whether you're a totally beginner or a competitive athlete, their group workouts are excellent and the variety keeps it fresh and interesting. I seriously and truly can't recommend this place enough. Just take a class and see for yourself, you'll be happy you did it!“

“Ive been working out and getting trained with Teddy for about 2 months now and I definitely feel lighter. I may not see result as drastic as i imagined but I do feel better in my own body. I have more energy and i feel ready to tackle on the day after a good session. Teddy does his best to get you in at the time that fits best for you and will have long shifts yet still gives you the attention needed for your sessions! Teddy and Erica are super sweet and motivating. Teddy will push you hard because he know how much more you can give, he sees the potential in us even before we see it in ourselves. Erica is so sweet and motivational and helps balance out the environment in the gym! I definitely recommend it to anyone thinking of loosing weight or just trying to get fit! Helps with: -nutrition -good form - motivation“

“I've been doing one-on-one training with Mike and highly recommend him. He incorporates boxing drills into strength training - and mixes it up with different techniques every week with exercises I can realistically incorporate into my daily workouts. A great full body workout!“

“On the outset, I had talked to a few different trainers, but John had a good vibe and I generally felt confident with his approach to correct form. In addition to being a highly knowledgeable trainer, he's also just a rad human! Definitely recommend giving him a call.I worked out with John 2x a week for over 6 months while easing back into shape. My goals were to gain muscle and avoid injury, and he helped me achieve both. I had a DEXA scan, measuring body fat and lean muscle, before and right at the end of our time together, and I had a pretty big improvement, which we were both stoked about.I knew I would eventually "graduate", and John set me up to be able to move forward on my own in a gym and feel more confident creating workouts for myself. He even checked in with me a few weeks later to see how I was doing and if I needed help decoding any of the machines.“

“I love the high intensity work out! I sweat so much and burn more calories in 30 minutes then when I was walking for an hour.“

“Bernard and Julian have been incredibly helpful with my sciatica. The two of them have been working hard to help me get back to a pain free life. I tried other PT facilities and felt like I was part of the mill- churn and burn. At Stretch-n-Go, I feel well cared for and I can tell that it is making a difference. If you are looking for a holistic approach with personalized care, Stretch-n-Go is it. I'm grateful for this unique approach to physical pain and injuries. It really should be the standard of care. Thanks Bernard and Julian!“

“Jordan is exceptional at what he does. While he approaches his own work-outs more seriously than anyone else I've seen, he's very kind and patient with his clients to meet them at their edges and helps to push them to their potentials -- he's also hilariously witty! Definitely book with Jordan if you want to have fun reaching your goals with someone who genuinely cares about your progress​​​“

“I trained with TAE in 2016 and was in the best shape of my life. Rob has continued to be a wonderful resource for me as an athlete and human. Top notch facility and well rounded program. Cant say enough positive things. DO IT!“

“"I recently had the pleasure of taking part in a spring declutter & detox journey hosted by Gloria Kamil of Total Fitness Transformation. I must say, the experience was outstanding, the complete journey was outlined from beginning to end. This cleansing journey was the catalyst that allowed me to reconnect and develop a healthier relationship with the right foods and improve my overall health. Gloria's expertise and dedication to her clients alone with knowledge has helped me reach my desired goal. With exercise and making the right food choices I have lost a total of 22 lbs. in 2 1/2 months. Thanks Gloria“