Gillham Fitness

Personal Trainers, Trainers

3413 Mount Diablo Blvd ste b, Lafayette, CA 94549
(925) 385-6683
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Reviews for Gillham Fitness

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  • Apr 2023

    John is an incredible personal trainer. He is attuned to each individual's fitness needs and structures a personalized program to help overcome (and avoid) whatever problems or challenges his clients have. Personally, I have an issue w a knee and a shoulder - and John is helping me get stronger and more flexible without pain. Thanks you John!

  • Mar 2023

    John is a fantastic trainer that personalizes your program to you and your needs. As someone who had never gone to the gym, he did a great job conditioning my body to adapt to more regular physical activity, increasing my endurance and flexibility, and challenging me to be stronger.Shortly after finishing his training program, I had the misfortune of dealing with a flood to my basement, by spending 4+ hours draining the area with only a bucket and climbing up and down the stairs. But because I went through his program, my body recovered within a day as opposed to feeling sore and exhausted for a few days to a week following intensive physical activity in the past. ...read full review

  • Dec 2020

    John is an incredible trainer. I am a very active person, but in the past, didn't really like group fitness classes. A few months ago, I decided to sign up for John's virtual group workout classes and it has been a game changer. The classes are a challenging workout, but John makes exercising more fun with his positivity, enthusiasm, and motivation during each class. I really enjoy his creativity of exercises and how he keeps each circuit different and fresh for each class. I am so thankful for the virtual workout classes. Highly recommend Gillham Fitness!

From Gillham Fitness

Gillham Fitness is a locally owned fitness studio in Lafayette, California. We take a locomotive approach to build stability, strength and power. Our private facility has an intimate atmosphere. Just you, your trainer, your goals and your results. Founded by John Gillham, former ultra-marathoner who discovered a better way to train after decades of experience and training with leaders in the industry.

Hours

Monday: ClosedTuesday: 5AM - 8:30PM
Wednesday: 5AM - 8:30PM
Thursday: 5AM - 8:30PM
Friday: 5AM - 8:30PM
Saturday: 7AM - 2PM
Sunday: Closed

Tips

1:1 sessions available accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms bike parking

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Ratings

Google Google: 5/5

Gillham Fitness

3413 Mount Diablo Blvd ste b, Lafayette

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