Closed today
1440 University Ave, Berkeley
Trainers
“Really great team here at Strong Island Fitness. They truly care about their clients and create a family-like atmosphere. For example, during my consultation session I was intro’d to another woman by name who was there for the first time.Highly recommend Julian as a Personal Trainer!!! He is thorough, compassionate and understands the body (he has a degree in kinesthesiology). He properly warms up his clients and talks them through the right way to do the exercises. He varies up the sessions so your body will get a good workout. Plus, he can talk and keep count - ha!Love the people and vibe here and highly recommend Strong Island Fitness for Personal Training as well as group classes.“
8AM - 10PM
2525 Eighth St, Berkeley
Trainers
“I am renting the space for my Capoeira school and it is really nice and really big with tall ceilings, a great sound system and a nice big heater. Also has a kitchen and bathroom. What more do you need!“
“Dr. Lin's semiprivate Muay Thai classes are a great experience. The studio is very well-maintained and clean, and he brings a great energy to instruction. What I mean by that is there's very little of the macho or overbearing energy that drove me away from martial arts after studying tae kwon do for 10 years when I was younger. The classes include a wide range of experience levels, and while he definitely challenges people to push their limits, it's never done in a demeaning or toxic way. Because of his additional knowledge in physical therapy, he's also very cognizant of limitations and dangers on the client's end and is accommodating to them. Lastly, he's great at communicating around scheduling and billing issues!“
Trainers
Trainers
“Literally feel less self-conscious at the gym than I do at home. Super inclusive and respectful. Wonderful community and staff.“