Trainers near Danville

“Jackie is the best trainer that I have ever met. She is very good at explaining the details of muscle activations and how to breathe through it. She is very patient and compassionate to her clients. I learned a lot from her.“

“Such a nice, intimate gym in our community. No waiting for machines and weights. Staff is very friendly!“

“I highly recommend the Golf Fitness program!! The individual attention and structure of the class is fantastic! Not to mention the extra 20 yards on my driver. The entire team at ATP make you feel as if you’re their only client.“

“As a new member to this wellness studio/gym, I am very pleased with the way I have been welcomed by the community. The yoga instructors and phenomenal, unique, well versed and bring such a sense of calm to the practice. I truly enjoy my time spent and always look forward to my next experience.“

“Vic James is the best coach and WR, DB, QB and RB skill coach around! I highly recommend him for any player and any age. He's a great person and Coach. Zach“

“Best gym family ever! The workouts leave you sore and wanting more. I can’t recommend this gym enough if you are looking to improve your fitness and feel at home :)“

“TLDR: Fun classes, friendly community, zero ego environment, 5/5... go for it!As a runner for many years, pounding the pavement finally caught up with my joints and I needed to make a change to my routine. I dreaded signing up for a regular gym because it's just never been for me and always been a waste of money.I was really excited to discover F45 in my area as I simply don't have the time to design a wholistic workout routine, nor the motivation to stick to it on my own in a gym. If you can do that... bravo, but it ain't for me. Really all the thinking is taken out of it at F45, so your job is to just show up, do the work while listening to some loud music, fist bumps, and you're off to whatever else you got going.If you're on the fence.. seriously give it a shot. There's a 2 week trial for a reasonable price, nothing to lose“

“My trainer Mark is fantastic! Mark really focuses on the details, tailoring my workouts perfectly. The flexibility is unreal – he goes with the flow, keeping each session exciting and enjoyable.The whole workout atmosphere is laid-back and positive, creating chill vibes. And he is never too busy to answer my random questions anytime. They're cool and super helpful – I'd absolutely recommend him!“

“I’m a long time F-45er who visited the studio from out-of-town with some friends and family for a few workouts. The trainers and studio are absolutely fantastic. The environment is super welcoming, a truly judgement-free zone for all! The studio itself is very spacious and clean with multiple bathrooms and with showers! Highly recommend you come check it out ?“

“Professional on-on-one attention, clean, friendly and low-stress. Not filled with crowds of high-schoolers or muscle-bound gym rats. The machines are novel and very effective.“

“Gil is the best personal trainer i have ever worked with and i say that because; - he is extremely knowledgable and is able to teach what he know in the simplest form. - he is keeping all sessions fun while exhaustive and effective. He knows how to motivate different personalities and bring them to end of session with no more energy left in them and a smile on their faces. - he really cares about safety and ensures you will not be hurt or incur injuries. - he keeps the environment friendly and pleasant at all times. - he gives you enough reasons to return! Also the studio is nice. Well equipped and clean. Parking is easy and the area is nice. Whatever your fittness goal is, he can definitely help you.“

“I have visited this place for muscle spasm and low hip pain.Really I want to thank for entire team.Dr Ryan very care and attentive for the clients. Receptionist also very friendly. Clean environment.Entire team is great ?“

“My daughter has only been going for a couple of months but in that short time I can tell Sensei Geoff at Mires Martial Arts is nothing short of amazing. His expertise in teaching kids is unparalleled--tailoring his approach to each child's unique learning style. What makes him exceptional is not just his skill but his incredible sense of humor, creating a fun and engaging atmosphere in every class.Sensei Geoff's ability to connect with children goes beyond the martial arts techniques. He genuinely cares about their progress, fostering confidence, respect, and discipline. If you're looking for a martial arts experience that combines skill-building with laughter and positive reinforcement, Mires Martial Arts with Sensei Geoff is the place to be. Highly recommended!“

“I have now been doing personal training with Sheena for 7 months. Let me share my results:-Lost 8% body fat-very noticeably looser clothes (especially around arms, butt and waist)- thinner face-Way better cardio health. I can now hike, bike and paddle again easily keeping up with my husband and teenage son- I am now a morning workout person which I love because it gives me more energy during the day and I just naturally drink more water and less coffee as a result-Less stressed. Regular exercise does help with stress mgmt.Sheena gives fantastic spin classes in addition to personal training.Best money I have ever spent on myself! Highly recommend!“

“John is an incredible personal trainer. He is attuned to each individual's fitness needs and structures a personalized program to help overcome (and avoid) whatever problems or challenges his clients have. Personally, I have an issue w a knee and a shoulder - and John is helping me get stronger and more flexible without pain. Thanks you John!“

“for me, wellspring's exercise/therapy is creative, challenging, effective and fun.“

“This review is long overdue. Rob, the trainer at 3Strong, has been training me on-and-off for years now and he's helped me reach goals that I previously thought were completely out-of-reach. Originally, I was a self-taught weightlifter with dreams of seeing an Arnold-type physique staring back at me in the mirror. I read Arnold's encyclopedia, I frequented all the bodybuilding websites, I read the science-y sounding articles sprinkled across the web... But eventually I realized that it was both foolish and risky to trust the wellbeing of my body to my interpretation of what was mostly bro science. These "simple" movements that weightlifters rely on (i.e. the squat and the deadlift) can lead to serious injuries if done improperly. I felt like I knew a lot, but like the saying goes, you don't know what you don't know. There are a lot of personal trainers in this area, and I wanted to find a trainer whose credentials and experience stood out from the rest. So I did a little reading up on the various personal training certifications out there, and I felt the NSCA CSCS (Certified Strength and Conditioning Specialist) seemed to require more out of its members than did the other certification associations. For instance, the NSCA requires its candidates possess a Bachelor's degree to earn the CSCS certification, whereas the NASM-CPT certification only requires a high school diploma. So after looking around for a CSCS trainer, I stumbled on Rob's name in some trainer database. From what I could tell, a CSCS could technically have a degree in Basket Weaving and be allowed to join the organization. I saw that Rob has a Masters in Kinesiology (the study of human body movement), which demonstrated to me that this guy knows a lot more about the human body than does the average Joe. Not only that, but he had been a trainer at that point for years. Between his certifications and his experience, I felt Rob was the best choice on paper. I signed up. Rob works out of a gym with a really interesting mix of equipment. There are the requisite barbells, dumbbells, and squat racks necessary to safely perform the big compound movements (bench press, squat, deadlift), but when you get bored of those tired old exercises, there are kettlebells, gymnastic rings, Bulgarian bags, sandbags, tires... It's pretty hard to be bored! He was able to critique my form and help me execute movements with confidence. Also, he structured a personalized workout program to get me to my goal in a smarter way. And eventually, after sticking with the plan, I got to a point where I was pretty happy with the aesthetics of my body. These days, my goals are less aesthetic and more functional. For instance, I was inspired to run an ultra-marathon awhile ago. Rob helped me figure out a training plan as well as an effective race-day plan that ended up working really well. Also, I find that though I'm able to push myself pretty hard at the gym, Rob motivates me to push far past my typical limits. And to be honest, there is a certain satisfaction to exert myself to that point (and it really helps that Rob always has interesting things to talk about to distract me from the muscle fatigue). If you're looking for a trainer who has both the knowledge and the practical experience, if you're looking for a trainer who will work with you to figure out how to reach your physical goals (whether they be bodybuilding, powerlifting, or sports focused), if you're looking for a trainer who knows a million ways to push you to where you need to be - I couldn't imagine a trainer I'd recommend more highly than Rob.“

“I have an extensive fitness background and I can say without a doubt that Framework is absolutely the BEST gym I have ever been to. Lauren and Jocelyn have created an incredible community with workouts that are scalable to all levels and let you really challenge yourself and have fun while doing it. Whether you're a totally beginner or a competitive athlete, their group workouts are excellent and the variety keeps it fresh and interesting. I seriously and truly can't recommend this place enough. Just take a class and see for yourself, you'll be happy you did it!“

“Henry the Massage Therapist, who works part-time at the Rossmoor location is awesome!“

“This is a fantastic place! First time trying a personal trainer. Dave and Kaden are excellent, and I really see results after over 6 months of working out here. They are patient, calm, and knowledgeable about all muscle groups and suggested exercises.“

“The workouts are awesome, perfectly tailored for my needs. Maintaining a weekly routine has built up my strength and knowledge of my body mechanics. I couldn’t have had these successes without the help of incredibly talent trainers. A special thank you to Forrest for always sharing his wealth of knowledge at each workout. He’s always so engaged, making adjustment to make the workout the best each time.“

“Peter has proven "Impossible is Nothing" to me in 2023. I joined FC50 back in late March 2023, set a lofty goal of losing 20lb by year end. Nine months later not only have I lost 25lb, I have also lost 7% body fat correspondingly. That is absolutely more than what I could hope for when I walked in Peter's gym back in March 2023. And the best thing is, my elbow's pain is actually gone through Peter's work out routine and program. Though these improvements are impressive, what impresses me most is in fact Peter's patience, knowledge and creativity in helping his clients to reach our goals. I highly recommend Peter and FC50 for anyone who wants to lose weight, become healthy, gain strength and muscle. On a more personal note.....Thank you Peter, thanks to you I could hardly recognize the man whenever I look at myself in the mirror, in a good way of course. You are a rare talent in your field, and I have no doubt you will be successful in your future business expansion. Happy New Year.“

“I trained with TAE in 2016 and was in the best shape of my life. Rob has continued to be a wonderful resource for me as an athlete and human. Top notch facility and well rounded program. Cant say enough positive things. DO IT!“

“I love the high intensity work out! I sweat so much and burn more calories in 30 minutes then when I was walking for an hour.“

“I have taken Pilates for several years but this was my first time at this studio. I took a private with Rebecca who is a first class teacher. She understands body mechanics extremely well. I have signed to take weekly classes from her I highly recommend her!“

“Great attention to detail. Family, friendly, motivating atmosphere. Real knowledgeable people and tailor specifically to your needs. Really enjoy it here“

“I went to NPTI on a whim in the fall semester of 2019. It is a 6 month 500 hour. This course prepares you to take the NASM certification and build a foundation for your fitness journey. I did not know what to expect when I started.The teachers name is Mark Bransky, who is a NASM master trainer and the educational curator for all California NPTIs. I did not know this at the time of signing up, I guess I just got lucky.The course has a 250 hour in class component and a 250 hour practical component. This benefits the student greatly because not only do you learn the book material, you also can practice it in a gym setting with a teacher. Mark will give you pointers, tips, and constructive critiques. Once a week you have a test on the book material and once a week you have a practical test, where you describe and execute different movement patterns that were learned the previous week. Another aspect of the NPTI Dublin course is the fact that you get to train real people once a week. NPTI Dublin partnered with special needs students from Dublin High school. On Thursdays they come in and students design programs based on the fitness level of their clients. They have varying physical abilities, so getting practice to program for all levels of fitness is beneficial.Some of the book material can get very monotonous and boring, but Mark does his best to keep it light, entertaining, and easily understandable. He uses power points, videos, and real life references to make dense material easier. (He really likes car references) We thought Mark should try stand up as a side career. He truly is that funny. He tends to have a darker side of humor if you’re into that.Another thing I liked about the class is the opportunity to learn as much as you want. He makes the lectures and lessons as easy as possible, but I’m inquisitive and always want to know why. He will take time either in class or after class to go as deep as one wants into the subject. He is truly the most knowledgeable person in the fitness industry that I know. There also is a full gym connected to the premises that I used to work out in after class. I usually had questions about different movement patterns and muscles that he would answer.Soooo, after that long winded review, I highly recommend NPTI. It is not cheap, around 7K, but it truly gave me a good base to start in the fitness industry. You don’t just learn exercises, stretches, and programming, but you also learn WHY you are doing those things. Mark is probably the biggest reason I recommend NPTI. Even after I graduated, I still routinely text and see him for advice and questions that I have.“