5:30AM - 7PM
1630 Contra Costa Blvd, Pleasant Hill5AM - 8PM
607 Gregory Ln, Pleasant Hill“This is a fantastic place! First time trying a personal trainer. Dave and Kaden are excellent, and I really see results after over 6 months of working out here. They are patient, calm, and knowledgeable about all muscle groups and suggested exercises.“
“I trained with TAE in 2016 and was in the best shape of my life. Rob has continued to be a wonderful resource for me as an athlete and human. Top notch facility and well rounded program. Cant say enough positive things. DO IT!“
7 AM - 7 PM
2261 Morello Ave, Pleasant Hill“I’ve been working with Mac on and off over the past 8 years. He’s helped deliver the desired results I was looking for, which were weight loss, better endurance and more strength. Mac listens to my needs and any concerns then constructs a plan to achieve the results. I have lower back pain and certain activities, like running which I love, becomes harder the older I get. Mac’s put together a plan which includes strength and flexibility training to address my lower back. He’s been a tremendous help and helped alleviate much of my discomfort. He’s also helped me keep the weight off, which makes me feel good. I wouldn’t hesitate recommending Mac to my friends and family.“
“Best gym family ever! The workouts leave you sore and wanting more. I can’t recommend this gym enough if you are looking to improve your fitness and feel at home :)“