ALISON ROESSLER FITNESS

Mar 2024

Alison is the best. I have been working out with her, on and off, for the past eight years. I have worked with her in both group, fitness classes and in personal training sessions. Over the years, Alison has helped me to feel fit and strong, even through pregnancy. I highly recommend working with her.

Mar 2024

I've had the pleasure of working with Alison for the past 2.5 years. I struggled with many injuries before that period and underwent 3 orthopedic surgeries, and was finding it difficult to rebuild strength on my own after Physical Therapy due to multiple weaknesses, imbalances, and lingering pain points. Alison was extremely helpful in designing custom plans targeted at my unique physiology and strength levels at the time. She pushes me to my limit often enough to see real changes but also knows how to keep me from overdoing it. She does really well with folks who are in pain somewhere, and can effectively prescribe the right combination of strength, self-massage, stretching...read full review

Mar 2024

Owner Alison Roessler is the best. So motivating and so much expertise. She curated a group training session 2X per week with other women I had never met before who were at the just the right fitness level level to push me, but not leave me in the dust, like when you find the just the right tennis partners to so you can play your very best while sill absolutely loving the experience. I am so grateful to Alison for really seeing what I am capable of.