“This gym is amazing! One of the best in the surrounding area. I have been searching for a gym of this caliber. The owner is great, very kind and very involved. The coaches are excellent, super knowledgeable. The members are so inviting and fun. It’s been a great upgrade to my workouts and personal life. 10/10 would recommend!!“
“I absolutely love coming to CrossFit FLxR! Ren is amazing and so helpful at answering any questions I have. I am new to CrossFit and have learned a bunch from the instructors too. The classes are great, and I always feel like I get a great workout in!“
“I’ve been working out at Milagros since 2018 and it’s completely changed my life! I’ve tried so many ways to lose weight, and it’s always been such a failed experience and never for the long-term. When I had my first training session at Milagros, they created a realistic lifestyle change for me that I’ve consistently been doing and love! The weight has stayed off, and now I have muscle tone and endless energy which I’ve never had before. The facility is immaculate! I love how close it is to the beach, and all the trainers encourage you and are so much fun!Try Milagros, you too will see the life change!“
“Love this place! even in days when I feel like not going, I just get myself there and the coaches do the rest! So thankful to have finally found the workout for me! Thanks F45 San Marcos!“
“I have tried all the workout studios in the area and nothing compares to F45 and the community that has been built at the Bressi Ranch location. Even with 20 plus people in a class, you feel like you are having your own personal trainer coach you along. I love that you can go at your own pace and that each exercise is customized to fit your needs. Best workout ever!“
“I have been training with Van for about a year now. She is patient yet strict at the right moments. She is an excellent trainer that will tailor the fitness program to you and your needs. She runs her business from her own gym, so you get the benefit of being trained alone (if you chose so), which is important to me. She has been very sweet and caring. She is very knowledgeable and very good at come up with her own program for you, that will maximize the gains (or weight losses!). I can't recommend her enough.“
“I cannot recommend One Nine Sports Medicine enough!!! Professional, highly skilled, and know what they are doing!!! The atmosphere is so positive! This is my teen athletes first season without injuries in a long time and I attribute it to the DPT’s at One Nine! They know how take care of athletes!!!“
“I've had several experiences with PT and this is the first time it is has actually benefitted me. I had back surgery in January, and hip replacement in May, plus progressive knee pain, so I was a mess and a total wreck when I first started. The good news is today I feel better than I have in many years. Kristen Lopez is a wonderful trainer. She is thoughtful, caring, innovative, knowledgable, and has miraculously made my body work better. I highly recommend her and the team at Longevity.“
“Our family loves NCMA. They have helped our son grow, build confidence and respect, learn about self defense and restraint, and become a better person all around. All of the staff is extremely professional and care about the children that come into their program. Thank you NCMA!!!“
“Fantastic strength training with knowledgeable coaches. Facility is clean and well organized. Highly recommend!“
“Great Gym with new personal workout equipment that is better than Y and also top notch trainers. Zeke is a great trainer and he will help you achieve what you want for fitness. They also do Boxing here, and the trainer for boxing Christian is very chill and nice.“
“Dr Kate is awesome! Shes helping the kiddo get back to baseball during his IL for knee issues. Shes taught him some great techniques to do at home and he's feeling better after just two sessions!“
“This review was a long time coming but this speaks to the impact that Scott had on my mindset about fitness. My husband and I hired Scott back in May of 2023 for a 12 week personalized, virtual plan. In a perfect world, we could have worked with a trainer in person with access to all sorts of expensive equipment but we're both busy and neither of us really like being in a crowded gym. Scott's online training program seemed like it was the ticket. My goal was to build muscle and core strength. I've always been fit but could never get over the finish line of having a muscular physique. Scott helped prepare a program that used what we had in our home gym and that was personalized to our likes and hobbies. I'm a runner and a cyclist. I didn't want to give those up and I didn't have to. He was thoughtful to craft a plan that fit each of us. The dietary plan coordinated by Lexy was a big part of the puzzle, as well. The plan was challenging but not overwhelming and it was nice to have weekly check ins with Scott for the confidence boost and feedback. By about week 8, I really started to see the difference. I don't think I'm a vain person but it really feels nice when friends and family greet you at events and say "wow". Especially being just shy of 40. Since finishing the 12 weeks, I got married ( planned and hosted the wedding), bought a house, renovated said house, watched said house get flooded in a storm, re-renovated it, had emergency surgery, and changed careers. You would think all of this would knock one off the wagon but the knowledge, technique, and confidence I took away from working with Scott really stuck and helped me develop healthy habits and to maintain a focus on the "vision".“
“I have been going to PERFECT WORKOUT for at least three years. It has made a huge difference in my overall health. My last bone density scan improved… All the trainers are excellent. I have worked with several trainers over the years. Hats off to Debra, Diana, ViviAnne, and Michael.“
“Stephanie has been working with me via zoom. I always look forward to the workout and feel great afterwards.“
“I haven't been to YoFiT in what feels like a year due to my pregnancy, but now that I've been cleared to work out again, it's the first place on my mind! I worked out with Staci in private lessons, and she was amazing. She pushed me just enough to keep me motivated while still meeting me where I was, which I really appreciated. I've also tried some yoga classes and loved the variety offered. Once I regain my confidence and get back into the groove, I want to get into their group classes.“
“Ciaran was recommended to me while I was struggling with a lingering injury in the midst of training for my first marathon. Ciaran was honest, direct, and thorough in his approach whilst helping me better understand the etiology of my injury and the importance of running mechanics alongside strength & conditioning. Ciaran's light-hearted jokes allowed for a sense of comfort and encouragement during a time of immense distress and self-doubt. I am also grateful for the much-needed support in the S&C department from Gavin, and Alex's assistance in muscle recovery (deep-tissue massage). I will definitely be back for more!
I started my journey of marathon-training with doubts about my ability to complete it; questioning whether my body was truly capable of long-distance running w/o injury. With the support from Ascension, I not only exceeded my expectations in my marathon performance but, I can honestly say that I feel more confident in my ability to continue running injury-free. I am excited to set new goals, increase my strength, and push my fitness to new levels. The quality of treatment at Ascension is top-notch and I can't recommend them highly enough!“
“Moises is a great trainer!
He provides both training and diet knowledge for me to achieve my goal: gaining strength and get buff.
I've been training with Moises for a year. He customize my training sets that fits my physical status and provides efficient training.
The most amazing part of Moises's training is that I get very effective training without being exhausted the next day.
I squatted 50 lbs, and now squat 185lbs. I rack pulled 70 lbs, and now deadlift 210 lbs.
This gain is amazing and I never feel exhausted the next day, and this is also because of Moises's diet advices.
Moises gives great diet suggestions based on my own meals, ensuring that I get enough energy to train and enough nutrition to gain muscles.
He also always gives good reminders on trainings about the posture and adaptive advices based on your feedbacks.
It is definitely worthy to reach out to Moises and start the training here.“
“I've been attending once a week for 1-2 months. I'm feeling stronger and more energized. All sessions are with personal trainers. Staff VERY friendly and knowledgeable. Scheduling is very flexible.“
“Lorenz is an amazing person and personal trainer. He was so understanding of my needs and patient with my process. I was feeling really stuck in my fitness journey and he showed me the importance of mobility and loosening tissue in order to make progress. He always went above and beyond and truly cared about me and our work together. I really can’t thank him enough. Make the decision and it’ll change your life for the better.“
“James is a true inspiration and I enjoyed my TED treatment from him!I would strongly suggest coming back for addition treatments“
“I bought a one month unlimited membership since I was in the area for a short period. I truly enjoyed going to this location. All the coaches are great and corrected me if I need it. The gym is very clean and all equipment is in great condition. Will definitely be back in the future.“
“The best. Period. My lab LOSES it when I say “Wanna go see Maya?” Absolutely the best place for canine therapy, possibly on the west coast. My lab’s fav place on the planet and he feels so much better because of it. Their entire staff is compassionate, loving, and supportive. Especially Dave’s water coach! Just can’t say enough about this place. Worth the drive.“
“Great experience. I will be back. Trainers were helpful in correcting my form and provided encouragement to do my best. I have been their for almost a week and the energy and positive vibes motivates you to do your best. I have lost almost 2 lbs in less than a week. The results don't lie. That is why I am back everyday!“
“Thanks to Jeff and Anita, I will be able to prolong my career in the medical field. My back and neck thank you.“