Nakoa Fitness and Physical Therapy

Jan 2024

Jon has been amazing in my recovery of epicondylitis "Tennis Elbow". Listening to what is my situation and tailoring a recovery plan specifically for me. Jon is very knowledgeable about the body and also very positive about quick and full recovery solutions. I have nothing but good things to say so far about NAKOA, and would highly suggest this facility and Jon specifically, for anyone searching for physical therapy.

Nov 2023

Can’t say enough about how great the staff at Nakoa is!! As someone who works in the health and wellness space myself and coming in with specific performance goals, I am picky about trainers…..I wanted to find a gym where the trainers had deep knowledge, and would use a systematic and progressive approach that would improve my overall fitness, strength and power in a significant way to help me reach my performance goals…..while also taking into account injury prevention and making me more resilient! I really appreciated how Zac was always available and responsive to feedback about my program, as were all the trainers. Best of all is it is FUN to workout at Nakoa...read full review

Oct 2023

Nakoa Performance Training Facility has been a game-changer for me. From the moment I started, they were very attentive to what my body needed to feel my very best. Their tailored workout plans have not only boosted my core strength to levels I never imagined, but my mobility has gotten drastically better as well. These improvements, along with the support of the Nakoa community, have left me feeling healthier and more energetic than ever before.The facility is top-notch, its clean and well-maintained environment caters to all my fitness needs. What truly sets Nakoa apart, though, is the sense of community and the exceptional support provided by the trainers and fellow...read full review