Trainers near Milpitas

“Had a shoulder issue that had been bothering me for a year. Chris helped solve the issue in one sitting and recommended solutions to keep it away. Would definitely recommend to anyone who wants to find the root cause of their pain.“

“Mercy is amazing. I've been going to her for several years and with the movement and stretching it's added years to my life. She's kind and fun and very knowledgeable.“

“I trained with Keiller for over 2 years and have nothing but positive things to say about this gym and the team here. Keiller is really knowledgeable and encouraging and gave me the tools I needed to run a half marathon injury free and make strength training part of my routine. Can't recommend this gym enough!!“

“I’ve been working with Own It Fitness since October of 2023 in their personal training program. I had never done a formal training program before, and I was looking to lose body fat and gain strength for my upcoming wedding. After my consultation and movement assessment, Miguel and his team created a program for me that allowed me to meet my goals. Miguel really takes the time to explain proper form with each exercise, which was important to me. I never feel like I am walking into a workout, unsure of what to do. I already feel stronger and have more energy throughout my day. I feel supported and encouraged by the whole Own It team and would recommend them to anyone who is looking for a great personal training experience.“

“The team at Paragon is the best. Real results for strength, nutrition, performance. Whatever you want. They believe in you and get you there.“

“I can't say enough good things about Movement Hub! From expert trainers that understand and design workouts specifically for me. I'm in my 60's and felt intimidated by the "big box" gyms. At Movement Hub the experience is a more intimate environment. I look forward to going and feel so much better when I leave, ready to take on the day. I would rate this gym an A+!“

“I've had a great experience training with Laila. She is very professional and great at catching and fixing the little things in my workout form, making sure everything is safe and as effective as possible. Her encouraging demeanor makes each session enjoyable and motivating. She also puts together workout plan that fits exactly what I need and helps me hit my long-term goals. Totally recommend if you’re looking to up your fitness game.“

“Absolutely one of the best trainers I have ever had. They really push you to achieve the goals you set with them in the beginning. The workouts are never repetitive and are always fun to do. I would highly recommend getting a package of sessions with them. I leave feeling accomplished for the day after my work outs!“

“Paul is really an amazing trainer. He is always helpful and passionate about help the newbies like me and my husband. We have been not having any workout for about few years. He successfully help us pick up the training track routine without too much pain. Also the place is really nice, not really crowded at all. Highly recommend it to all people!“

“I had the most magical transformation of my body here. Five months before I could walk 100 steps only, after losing 35 pounds, now I am more stronger physically and mentally. Olga, you changed my perspective towards nutrition and workout and pushed me to get my goals. I will give you 20 stars. ???????????????????? I recommend this place to anyone who is looking for personal training to gain strength and learn exercise techniques. Thank you Olga for guiding me on my journey towards fitness. You are the best!!!“

“I went to Steve years back and now I’m back in the area I could go see him again. He’s charming , quick and effective. I always leave feeling like a new me. I could depend on him to help me pain free. ? recommend!“

“After an ankle surgery, I was in and out of PT for 3 years. My symptoms would improve, and then heavy use would make my ankle flare up again. Frustrated with this lack of progress, I turned to Ming. Ming showed me how addressing fundamental whole-body biomechanics creates huge differences in how I move and feel; reprogramming how my pelvis moves has made my ankle hurt way less, and also addressed lower back pain that PTs always wanted to treat separately. I cannot recommend strongly enough working with Ming if you've been dissatisfied by other more localized approaches to your body!“

“Could not speak more highly of my incredible trainer Kristin!!!! I am so lucky to have found someone who GETS ME and is helping me make my fitness goals happen!! She's absolutely amazing. Plus I love this studio--super clean, great equipment, great space. The owner Justin has done a great job with this place! 10/10 would recommend“

“Joe is an AMAZING personal trainer. I am motivated, challenged, and encouraged to surpass my own limitations. I am impressed with the way he keeps up with my progress via an interactive app. He makes you feel like you are his only client. I appreciate how he comments and makes suggestions on my food choices, and if I am not meeting my walking or exercise goals, he will give me gentle reminders to get back on track. His expectations during our workouts are for me to do my best and push past my own mental blocks on what I think I can do. He is cordial, complimentary, and probably the best fitness choice I have ever made for myself.“

“I have been training with Evelyn at Birch & Iron Fitness for several years, and I am consistently impressed by Evelyn's approach to better fitness and health. She took the time to understand my fitness objectives and together, we tailored a personalized workout plan that pushed me beyond my limits while still being mindful of my abilities. At each session, Evelyn comes prepared with a variety of activities that strike a balance of keeping the workout challenging enough to do while still being interesting and motivating. She provides knowledgeable instruction often accomplishing a challenging and effective workout without bulky equipment or overly complicated routines. Evelyn seems to intuitively know right where my maximum range is and her encouragement is always enough to get me over the top. Not only is Evelyn an expert trainer, but she is genuinely kind and fun to be around. She makes you feel respected and valued as a client and her body positive focus creates an environment where you can thrive and achieve your best. The facilities at Birch & Iron Fitness are wonderful. Her gym is clean and offers a variety of equipment and weights to safely focus on the right muscle groups. I am inspired by the incredible progress in my strength, flexibility, health and overall fitness since training with Evelyn. The results have exceeded my expectations, and I can't thank her enough for the positive impact she has had on my life.“

“I trained more than a year at the Perfect Workout, San Jose. I am delighted. I had a few trainers over the time and they were all excellent. I feel healthier and stronger. Planning to continue for the foreseeable future!“

“I’ve seen Raheem for over a decade. I’m in the best shape of my life at 41 years old. When I started my fitness journey with the goal of being able to do everything my friend group did without dragging them down. Today I’m the one to keep up with.“

“Grant Took Me to My Front Split Goal! I had a dream for over 20 years to reach the front split. I tried so many times to progress towards it and wrote countless new year resolutions to do that. Grant helped me to bring this dream to life. From our very first session, Grant set up the program which was tailored for my lifestyle, addressed my physical limitations but also empowered my mindset. He set up a program for me to follow, held me accountable and progressed the routine each week. Grant introduced me to techniques I haven't encountered before. He celebrated my progress which was a big driver for my motivation and energy. Within a couple of months I have achieved the dream of so many years and I can't be grateful enough to Grant for making this possible! My journey didn't end with the split. Grant is now working with me on the overall strengths, focusing on building the glute muscles which is a fun challenging path allowing me to gain new appreciation and confidence in my body. Grant is a great trainer and motivation coach, if you're struggling with your fitness goals I would highly recommend personal training with Grant.“

“Steve is absolutely THE BEST!I look forward to our sessions ( only with a little dread )I have been going to Steve for about 6 months now ( and don't plan on stopping ever) - my core strength has improved so much I never thought it was possible for me to do some of the things I do with ease now. A sweet side benefit is the chiseled looks Steve always keeps it challenging and fun.If you don't see many reviews, it's likely because people who get a spot with Steve keep it forever like me.“

“Esther is a great personal trainer and I am very happy to train with her. She is very kind and supportive. She pays really great detail to how the body is responding every workout and adapts as necessary which has kept me going. I have worked with many in the past and working with Esther has been truly transformative in my attitude to working out and seeing the difference in my body in a short period of time. I now look forward to working out!“

“Probably one of the best trainers I ever been to in San Jose. I’ve gone to many who never understood my fitness goals and Rojin broke it down from the diet to the plan of action and then even took the time to follow up with me on my off days to make sure I was sticking to our 4 month plan. She knows what she’s doing and she helped me gain a total of 16 pounds when my initial goal was 8. Doubled my weight. Quadrupled the time I would be in the gym, and the investment came back tenfold. I would 1000% recommend Rojin to anyone who’s looking to start there fitness journey or even pursue it and take it even more serious. Beyond grateful for her, thank you so much always Rojin ????????“

“I was referred to Coach Jah by a mutual friend when I was struggling with back/hip pain and couldn't identify the cause and treatment. We scheduled a time and I was moving extremely well after the first session! Over 10+ sessions in, I have not only improved physically but the exercise I tried on my own, Coach has helped me understand and introduced new exercise that I didn't even cross my mind that it would benefit me as a Bboy.I really appreciate him taking the time to get to know me and my goals as a 34 year old breaker (dancing over 15+) and now my perspective is not how much longer I can break but now what new heights I can hit!! I am faster, my reaction, my balance, my speed, etc is better than it ever has been already! I had the opportunity to see and meet the other coaches and clients (kids and adults) and you can see their passion in developing the athlete/individual as a whole!!“

“My daughter went to Aikido at Fremont Aikido Club which is a nonprofit organization. My daughter loved this being there. She loved her classes. She is so eager to got here every-time and come home to show what she has learned that day. It is so nice to see how the instructors inspire and teach and let the kids grow. Great place to learn.“

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“Ron is an excellent, attentive trainer. He can guide you to consistent strength gains and has the flexibility to help you achieve other fitness goals such as weight loss. More importantly, he cares about your personal growth and will talk to you about achieving life's larger goals. P.S. During covid, we did Zoom sessions and they were very helpful. His home gym is stacked!“

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“Great equipment and a great atmosphere! If you are interested in working out with a trainer, check it out!“