Reviews for OsteoStrong San Jose

Oct 2023

This place is changing me! I am 69 years old, have Osteoporosis are arthritis back pain. I am stronger, have better posture, less pain and feel so inspired for the coaches at Osteostrong San Jose. I can easily lift my 3 year old grandson in the air and crawl around under tables and play chase with him now. My arthritis pain has decreased after only 6 visits. I feel energized and my body is awake and alive after a session. This program along with the owner and coaches is the highlight of my week right now and I want everyone to hear about it. Thank you Osteostrong San Jose!!!
Sep 2023

I appreciated and enjoyed my first experience with OsteoStrong San Jose. I left there being listened to by Sara, my questions answered, and then feeling energized, reduced body pain, my spine felt elongated, I felt better balance and stronger. This made my day! I am looking forward to continued improvement as I go weekly. This program is just want I was looking for.
Jun 2023

We go here once a week. While it hasn’t reversed my osteopenia yet, my hips dislocate less often and my strength has improved. I have MECFS so exercise frequently causes extreme fatigue afterwards. But this doesn’t trigger that. It’s really important to keep your core strength and this works for me.

From OsteoStrong San Jose

OsteoStrong is an integrative wellness & physical fitness center that uses biohacking to help people achieve stronger, better posture, and better balance. The science behind our service is called Osteogenic Loading. This is the act of emulating high impact for on the body in a very low impact, safe, and effective way. Through our Spectrum Training, we are able to help grow new bones cells throughout the entire body by focusing on each individual’s own multiples of body weight. What you can expect with training at OsteoStrong: • Improved Bone Density • Improved Posture • Improved Balance • Improved Athletic Performance • Less Joint and Back Pain OsteoStrong is recommended for all ages.

Hours

Monday: ClosedTuesday: 8AM - 5PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 2PM
Friday: 8AM - 2PM
Saturday: 8AM - 1PM
Sunday: Closed

Tips

1:1 sessions available accepts credit cards street parking, private lot parking free wi-fi dogs allowed wheelchair accessible gender-neutral restrooms latinx-owned women-owned open to all bike parking

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Ratings

Google: 5/5