“I absolutely love coming to CrossFit FLxR! Ren is amazing and so helpful at answering any questions I have. I am new to CrossFit and have learned a bunch from the instructors too. The classes are great, and I always feel like I get a great workout in!“
“I have tried all the workout studios in the area and nothing compares to F45 and the community that has been built at the Bressi Ranch location. Even with 20 plus people in a class, you feel like you are having your own personal trainer coach you along. I love that you can go at your own pace and that each exercise is customized to fit your needs. Best workout ever!“
“I've had several experiences with PT and this is the first time it is has actually benefitted me. I had back surgery in January, and hip replacement in May, plus progressive knee pain, so I was a mess and a total wreck when I first started. The good news is today I feel better than I have in many years. Kristen Lopez is a wonderful trainer. She is thoughtful, caring, innovative, knowledgable, and has miraculously made my body work better. I highly recommend her and the team at Longevity.“
“Our family loves NCMA. They have helped our son grow, build confidence and respect, learn about self defense and restraint, and become a better person all around. All of the staff is extremely professional and care about the children that come into their program. Thank you NCMA!!!“
“Fantastic strength training with knowledgeable coaches. Facility is clean and well organized. Highly recommend!“
“Dr Kate is awesome! Shes helping the kiddo get back to baseball during his IL for knee issues. Shes taught him some great techniques to do at home and he's feeling better after just two sessions!“
“Stephanie has been working with me via zoom. I always look forward to the workout and feel great afterwards.“
“I haven't been to YoFiT in what feels like a year due to my pregnancy, but now that I've been cleared to work out again, it's the first place on my mind! I worked out with Staci in private lessons, and she was amazing. She pushed me just enough to keep me motivated while still meeting me where I was, which I really appreciated. I've also tried some yoga classes and loved the variety offered. Once I regain my confidence and get back into the groove, I want to get into their group classes.“
“James is a true inspiration and I enjoyed my TED treatment from him!I would strongly suggest coming back for addition treatments“
“I bought a one month unlimited membership since I was in the area for a short period. I truly enjoyed going to this location. All the coaches are great and corrected me if I need it. The gym is very clean and all equipment is in great condition. Will definitely be back in the future.“
“This place is a hidden Gym. I was referred to Drea by a friend. I've been coming to her for about two months now and so far loving my results I feel stronger with every workout. Drea is very knowledgeable and passionate about what she does. The environment it self is very motivating and clean. If you're looking for someone to help you reach your goals look no further.“
“I have trained with Denise at Fit Monkeys for about a year. She is extremely professional, attentive, knowledgeable, and cool. I had some body pain and she went above and beyond to help me get it sorted. She did research, modified our workouts, and gave me practical homework. I’m no longer in pain and when it flares up momentarily I use it as a reminder to do the moves Denise taught me. My goals were strength, stability, overall health. I believe I am in the best shape of my life because of my work with Denise. I have worked with several trainers and have never gotten this level of knowledgable support. I cannot recommend this studio enough!! If you’re looking to get out of pain, get in shape, move your body in a mindful way this is the place!!“
“Absolutely amazing woman. She knew exactly how to help me reach my goals and instruct me how to properly engage my muscles during each workout. So stoked to be on this journey with her!!!! And to top all of this off she is a neurodivergent friendly trainer! So if you are ND she is your gal! 10/10 would recommend Oh and if you're not in north county SD she has options for zoom or meeting at her wonderful facility in Carlsbad.“
“Kaylie is an amazing therapist.. I came to her with shoulder and elbow pain. The body work she does with her feet has helped to soothe the pain I had and helped relax my body.Additionally Kaylie suggested a variety of exercises to improve my posture which was contributing to the pain. The posture exercises are amazing! It only takes a few minutes each morning and the rest of the day is pain-free! I will continue to have Kaylie as my body therapist as she the best.“
“Training with Drew at DBC Fitness has been a great experience. I'm not a "fitness-y" person, and I've never felt excluded here. They've done a great job of cultivating a community of welcoming, community-oriented folks who are excellent at what they do and invested in helping you feel your best. Plus the gym itself is very intentionally laid-out and well-maintained (with tons of equipment).“
“Slow motion strength training. This method of training has proven to increase strength and stamina. Specifically for people in their 40's, 40's and beyond. The 20 minutes 2x per week is great for those of us with busy lives. The Perfect workout! The name says it all! I am thrilled to have found the his private gym. “
“This gym is amazing! One of the best in the surrounding area. I have been searching for a gym of this caliber. The owner is great, very kind and very involved. The coaches are excellent, super knowledgeable. The members are so inviting and fun. It’s been a great upgrade to my workouts and personal life. 10/10 would recommend!!“