Trainers near Lone Tree

“I had a great experience with Shanon during the pandemic. As our gyms were closed, I really needed a highly customized nutrition + fitness program using my at home equipment. Shanon was very accessible to ask questions and texts during the week. I traveled and spent some time in a hotel gym, had to modify my workout at elevation, and had some PT issues with my knee. Shanon was very quick to answer texts to help me accommodate my workout. He has a great way to help you even if you can't get in for personal training by having you take videos and he can give feedback with audio and drawing lines to show better form. This was really key to online training especially when lifting heavy. I am one to have done a ton of different workout styles and have worked with several trainers so I was hesitant to pay for some vanilla type of training but I learned a ton with Shanon that's useful for ongoing maintenance.“

“Melanie at The Fitness Lab is an excellent physical therapist. The level of education and training she and all the other physical therapists has makes a huge difference in the quality of care I receive from Melanie and the other therapists for my prior surgeries convalescence. Following my recent and successful cancer treatment, I was directed to another physical therapist that after 6 months I did not feel the level of improvement I have received from Melanie in 1 month. ★★★★★“

“Man this place is unreal. I reached out to Jay and Dom regarding personal training. They asked me a bunch of questions about my history and goals. They digested that information and then paired me with my main man Dalton. Couldn’t have been a better fit. We work hard but it’s low key in terms of vibe. Everyone is kind, remembers names, encourages, and are extremely hospitable (the coffee is elite).As someone who is very overweight, I went in nervous and after about 5 minutes felt at home. No judgements just data and hard work. They want the best for my future while also treating current me with incredible kindness and patience. I can’t say enough good things about this spot.The physical space is amazing. Huge space. Extremely clean. Garage doors to open for when it’s nice.I can honestly say I’ve never been to a gym like this with people like this. It’s obvious they put incredible thought into hiring and logistical decisions. Best personal investment I’ve ever made.“

“Core Progression offers personalized training with expert trainers who help you achieve your fitness goals. The clean, well-equipped facility provides a motivating environment, while trainers focus on both exercise and overall health. Perfect for a results-driven and tailored fitness experience.“

“Bodyworx was an incredible experience. Jason was amazing in helping me find a nutrition plan that FINALLY helped me lose weight. Caitlyn did my workouts in the mornings and I can’t say enough good things about her workouts. It was a 10/10 experience and if you’re looking for personal training for any result, Bodyworx is the place!“

“I've been training with my coach at ATO for a few years now. It's a great, exclusive gym with amazing equipment. I enjoy having individual rooms rather than a giant gym floor.“

“I recently finished up pt with Eddie and had a wonderful experience. I play college lacrosse and he along with the rest of the team have been so helpful getting me ready to compete again over the last few months. They have an amazing facility and team I am so grateful for their help. I will miss my time in there but thankful to be healthy again.“

“I discovered Josh and Solid Fitness about a year ago and I am so happy I did. Josh puts a lot of thought into each workout. They are challenging, but always different- so I never get bored. The fun atmosphere makes the time fly by. I can’t recommend Josh highly enough!“

“I am 55 years old and I have been working with Jermaine for over six months at Summit Fitness and I am so happy with my decision. I am grateful that I am able to work with someone that could take me from ground zero and helped me build strength. I am so amazed at what I have been able to accomplish. I never could have done this on my own, I needed to work with a trainer like Jermaine he is knowledgeable, patient, personable and professional. I am building strength and I am able to do things that were really a challenge just six months ago. I have lost 30 lbs and I am not going to stop, I know I can reach the goals I have set of climbing mountains and skiing again. Jermaine and Summit are the what I had hoped to find.“

“Chelsea is by far the most talented and passionate PT I’ve worked with. Her knowledge, experience, enthusiasm and skill is in a league of its own. She is friendly, professional, on time and has excellent follow through. Amazing experience!!“

“The clean and well lit studio is great for a workout. The machines ate cutting edge. The best part is you only needed 20 minutes to complete a work out. Coaches are very encouraging.“

“I've had the best experience with t
TruFit20. I'm not a gym person or a weight lifting person but TruFit made both very easy. I love the short, effective workouts with friendly and supportive trainers. I highly recommend this place, whether you are an expert at working out or an amateur.“

“My massage therapist suggested that I see Skylar for my hip & knee pain (from old injury). After just 4 visits, my hip /knee pain from scoliosis (and an old injury) subsided. Skylar is thorough and prescribed exercises (with helpful videos) for me to do at home. She is knowledgable about scoliosis and knows exactly what to say so that I can access muscles that need to wake up from my scoliosis. I’m so happy I’ve find Skylar. Although I am not in pain anymore, she’ll be a good resource for me and my family.“

“Great experience at the fast lab. Kathy was professional and very informative. I highly recommend this lab and am looking forward to a consultation with the Functional Medicine provider. Thanks so much!!!“

“I stumbled upon this gym after looking up fitness centers near my workplace. This place is different in the best way. It has made a difference in my life so far. I feel physically stronger and mentally stronger. My balance and mobility have even improved. I often learn new ways to care for myself here. I am really enjoying the workshops they host as well. I’ve attended a mobility and injury prevention workshop, hikes with the gym group, and running club on the weekend. It has lead me to believe that being active can be fun again.
My trainer, Kylie, has been patient and kind, but she challenges me as well. She never shames me for what I struggle with, which is different than other trainers I’ve had. I’ve had a few injuries when I was younger (car accident, skateboarding, snowboarding, running). Kylie makes sure to ask if I am experiencing any joint pain, and we also rate how difficult a lifting exercise is as well. Kylie also suggests new ways to stretch and strengthen target areas where I have become weak. Sam, another trainer at the gym, helps pace the run club on jogs and I really enjoy his enthusiasm and positivity. I’m so grateful to have found this place.“

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“I have had the privilege of working with Kristy as a private boxing client now for just over a month. Not only is she a true professional who practices what she preaches, but she has the best energy and is always positive and encouraging. Since working with her, my boxing form and technique improve daily, my body has changed for the better, and I am feeling GREAT!! Seriously, working with her for just a month has been a much better experience for both my mind and body than being a member of a big box corporate boxing gym for over 2 years--I know that Kristy is truly in my corner and is teaching me the proper technique to make the most impact without causing immense damage to my body. Plus, I do not have the hip pain and discomfort that I developed at my previous gym. Kristy really took the time to get to know me, my body, my needs, and my goals before we started working together which makes all the difference and I know she has my back every step of the way. Kristy holds my highest respect and recommendation!!!“

“Effective!! Informed, kind, and professional coaches. I have experienced improved balance, reduced joint pain, and improved strength.“

“Stacy is an amazing trainer. She is very attentive and listens to what my patients need. I feel very confident sending my patients to her. I know they will get excellent results with her.“

“I have seen several chiropractors in several states over the years. Kelly is the best. Because she uses the activator method, I know, however my body is feeling, it won't be "yanked around". Her method is gentle and EFFECTIVE. My husband and I both see Kelly once, to twice a month and I can honestly say my back problems have been SIGNIFICANTLY reduced. Kelly is also a wealth of information when it comes to your general health and well being. Her staff/ family is also super friendly. It always feels like visiting family when we go.“

“I Love this gym and the set up they have! Great pricing for a private facility, it’s clean and has everything you need for any type of training. I Logan has been instrumental in helping me reach my goals, very knowledgeable and informative on how to train to see the results I want.“

“Flexible with scheduling and affordable! I look forward to my workouts and Charlie is fun to be around. I always feel like I got a good butt kicking and have seen positive changes to my body. Would definitely recommend to anyone looking for a positive lifestyle change!“

“This program by far is the best weightlifting program I have ever participated. I strongly recommend it for elder group of people you’ll go a long way in the little amount OK of time.“

“Mel is so helpful and inviting! She is helping me with my chronic pain. You can tell she knows her stuff. I would highly recommend her to build up your core strength and feel good about yourself.“

“I have been to emergency rooms, physicians and specialists of all kinds including neurologists, cardiologists, and nutritionists. I've had cat scans, MRIs, stress tests, etc. and continue to get turned away being told I'm fine, clean bill of health... One session with Erin and she was instantly able to provide me tools and training that immediately reduced my pain and improved symptoms such as dizziness, nausea, numbness, tingling, blackout vision, fainting, and panic attacks. I continue to learn from her and her partners about whole body health and wellness in a place I feel safe and welcome. If you've had one injury or several or none - EVERYONE has something to learn and gain from Neuro Train. Thank you abundantly, Erin!“

“I’ve been getting Muscle Activation for body pain with Joel and he’s a miracle worker! He also gave me some rehab exercises to do and I’ve never felt better! Highly recommended Joel!“