Trainers near Saratoga

“I love this studio!! I have done over 15 lagree classes here and have had positive experiences with all of the instructors. This studio is very clean, well air conditioned, and feels like a safe space to learn and grow with lagree. This location has a lot of parking and a good amount of reformers. The instructors are all very knowledgeable about explaining movements and mind muscle connection. I love bringing my friends here to try lagree!“

“I stopped by to take a look at the place and the space looked amazing. The way it was setup made me want to participate.
Then the young people that they trained showed up and started working out and having fun. I was sold. I signed up my son and he worked with Bishop twice a week. Since working with coach Bishop he has been increasing in strength and speed but the most important thing was his confidence in himself. What more can I ask for.

I highly recommend this training space for all ages but specifically for teens and young adult but no other gym had programs specifically setup up for my son's age range. Thank you“

“I’m fairly new in this area and Mountain View coaches and community made me feel welcome instantly. I’ve gone both morning and night and all the coaches are great (Thursday evening lifting classes are like a party with Clark and Jeff).

The studio is spacious and equipment is well maintained.

Thank you for the warm welcome!“

“Worked out here for a couple of years, pretty much since they opened. Very friendly, professional, warm & caring team. They push you hard but also meet you where you are and don’t judge. They make you laugh most of the time and cry once in a while when it’s time to go up in weight. I am 15 lbs down and my body composition is totally restored since my post Covid slump. Very grateful and kind of reluctant to leave them a positive review. I don’t want them to be too busy for me :-)“

“SVA has a terrific and dedicated staff that trains their clients to their individual needs. All the trainers are friendly and very personable. I like the quiet environment of the gym—no loud music blaring into your ears. I’m glad for Keiller to be my personal trainer even when I questioned his methods. He readily assures me that I can do this, and encouragely stands by. Highly, highly recommend in trying SVA services“

“Coach Corey has been amazing in helping my son improve his listening skills and focus during class. His instructions are clear, consistent, and age-appropriate, and he is very patient with the kids. I’ve seen positive changes in my son’s attention and confidence. We truly appreciate Coach Corey’s effort and dedication.We couldn’t ask for a better coach.“

“Mint Fitness is a wonderful and results oriented gym. Everyone there, especially Michelle, is so respectful and patient. Highly recommend Mint Fitness to everyone!“

“Love working out at this F45 location! Very friendly and welcoming instructors who keep you motivated so you always get your best workout in“

“I am recovering from multiple injuries and I was intimidated to join a strength training class.However Angeleena made all the difference for me.From making me feel comfortable to offering personalized suggestions Angeleena has been of phenomenal support, making me feel at home and continuously challenge myself.Ange - A BIG THANK YOU.“

“Movement Hub Gym is an outstanding fitness space, and Stephen is an exceptional trainer. His expertise, motivation, and personalized approach make every workout effective and enjoyable. He pushes you to improve while ensuring proper form and technique. If you're looking for results and a great atmosphere, Stephen’s training is unmatched!“

“Update: Fiona is the best ! She must greet hundreds of members per week and yet she remembered my name even after I had been in absentia from the gym for a month. WOW! Vim + Vigor, give her a raise, please ??

Gabriel has an awesome name! LOLzzz get that bonus Gabe!“

“Sonia Lopez of Body Evolutions has been a godsend in helping me manage my scoliosis. She has helped me become more flexible, strengthen my core and improve my posture. I'm much more aware of how I move now and I often hear her voice telling me to "grow taller" so I do! I recommend Body Evolutions for anyone who is addressing a particular issue like I am, or for anyone who wants to improve their flexibility and strength.“

“I've had a great experience training with Laila. She is very professional and great at catching and fixing the little things in my workout form, making sure everything is safe and as effective as possible. Her encouraging demeanor makes each session enjoyable and motivating. She also puts together workout plan that fits exactly what I need and helps me hit my long-term goals. Totally recommend if you’re looking to up your fitness game.“

“If you want exclusive training, in the best facility, with the most knowledgeable trainers, look no further. I had trouble getting injured before meeting Joe. Now, I have been training hard with no injuries for about a year.“

“I am a marathon runner and have suffered from knee and lower back pain for years. The team at Daring Gray have been exceptional in helping me navigate relief of sore joints, improper stance/gait, and correction of energy blocks in my muscles. Their team is extremely knowledgeable and engaging. I feel very comfortable working with them and trust them with helping to heal my body. I highly recommend their services!!“

“Dr Steve is one of the experts in his field. His pleasant and engaging demeanor will also put you at ease right away. He's very focused on helping you recover fast and in addition to chiropractic treatment he usually has suggestions on lifestyle changes. We changed our pillows on his advice and that has been a game changer for quality of sleep. Through his motivation I was able to eliminate the need for visiting him but I do take my mom in for adjustments once in a while. I highly recommend him!“

“I had a lingering knee injury that lasted for about 3 years. I hurt my knee playing basketball, and after being sore for a couple weeks, it never fully healed (maybe 70%). I couldn't run for any sustained period of time, and thus my cardio exercise was non-existent. Cut to the chase-- I came here, and they helped get my knee back to 95%! I can run and squat now. The massages and exercise regimen was just the right level of intensity to both heal and strengthen my leg. For context, I got treatment in late '22, and a year later, no major setbacks to my knees other than the normal aches and pains of not being young any more.“

“I have been going to Fit Theory for 2 years now. It is a spacious studio with plenty of parking. The flexible scheduling is a huge plus for me in addition to the personalized training plans and attention I get during the sessions. Candy, the owner and trainer, is supportive and pushes everyone to get better.“

“Love the coaching team. The teaching is top notch, kind and helpful.I wish I had this kind of training when I was a kid.There are 3-4 coaches in the gym at each lesson, that is, one coach per 3-4 students.“

“My husband and I have been training here for over 3 years. We love having personalized training in a space that's just for personal training clients. We've made exercise a regular habit and have learned a lot about weight lifting, best of all we get to do it together. We've trained with multiple trainers over the years, but currently train with Kristin. We appreciate her flexibility and how she puts a lot of attention into accommodating whatever ache or pain we may have, whatever else you may have going on in your life, and is attentive to our goals. This is a family run business and you can feel it. The DeRosa's are always so friendly and caring, checking in with us whenever we see them. In addition, all the other clients we've met are friendly.“

“I’ve only been to two other F45 studios and this is the one with the largest floor space. Lots of room between stations makes for more comfort and safety. Super clean.“

“This could in fact, be your life saver.
Developing strong bones and balance, to prevent a fall.
It’s one of 4 key elements of my health & wellness strategy.“

“I highly recommend this program. It’s flexible and suitable for any level and age, especially for seniors and those who have busy schedule. I’ve been training with Viv. He’s great.“

“MD at The Perfect Workout in San Jose truly changed my life. I came in with real concerns and left stronger, healthier, and pain-free.

Training before my ACL surgery was a game-changer. The prehab we did cut my knee rehab time dramatically — literally days instead of weeks. My surgeon and physical therapist were blown away by how fast and strong my recovery was.

On top of that, I had been dealing with sciatica that no one else seemed able to fully solve. MD identified the root cause, addressed it methodically, and it’s been completely cured ever since. No flare-ups, no recurring pain — just gone.

MD is incredibly knowledgeable, precise, and offers personalized coaching. You’re never just “working out” — you’re training with purpose, safety, and long-term results in mind.

If you’re in San Jose and want smart training that actually fixes problems (not just burns calories), this is the place. I couldn’t recommend it more. ?“

“TBD Fit is an excellent program to improve body mobility and respiration. My shoulder pain is gone after a month to follow the program. Follow up guidance by the trainer is friendly, professional and solid. I highly recommend TBD Fit to all age groups even if you live away from the Bay Area ?“

“Dina really keeps me on my toes and on track to reach my goals. My #1 goal is to never be a "little old lady", no matter what my age. The sessions are just the right length of time and I am already feeling stronger, more flexible and more fit.“