Trainers near San Leandro

“I love the high intensity work out! I sweat so much and burn more calories in 30 minutes then when I was walking for an hour.“

“Ive been working out and getting trained with Teddy for about 2 months now and I definitely feel lighter. I may not see result as drastic as i imagined but I do feel better in my own body. I have more energy and i feel ready to tackle on the day after a good session. Teddy does his best to get you in at the time that fits best for you and will have long shifts yet still gives you the attention needed for your sessions! Teddy and Erica are super sweet and motivating. Teddy will push you hard because he know how much more you can give, he sees the potential in us even before we see it in ourselves. Erica is so sweet and motivational and helps balance out the environment in the gym! I definitely recommend it to anyone thinking of loosing weight or just trying to get fit! Helps with: -nutrition -good form - motivation“

“I have been struggling with getting my fitness journey for quite some time until I started working out at TNT. Eric really helped break down for me on what was necessary to meet my goal. He made it so easy to understand which workouts were needed and what my form should be, especially since that was something I always had difficulty with. He was able to make going to gym fun for me and I look forward to our sessions every week. I have never seen so much progress in such a short amount of time and I can’t wait to continue my fitness journey with TNT.“

“Alison is the best. I have been working out with her, on and off, for the past eight years. I have worked with her in both group, fitness classes and in personal training sessions. Over the years, Alison has helped me to feel fit and strong, even through pregnancy. I highly recommend working with her.“

“I have been going to Truve for classes since 2017 and I remain a loyal fan. Classes I have taken include TRX, dance, various iterations of Bootcamp and HIIT. The instructors are now friends after all this time. Come and check it out“

“Dr Lin is one of the most knowledgeable and patient physical therapists in the area. His team is also very friendly and helpful. Highly recommended!“

“I have been to many gyms in my life and have had 3 other personal trainers, and 9Round with Dave and Ovi is hands-down the best I have ever been to! I usually have a hard time motivating myself to go to the gym but I look forward to my 9Round workouts every week. When you enter, everyone greets you warmly. While you work out, trainers and other gym-goers cheer you on and motivate you. When you leave, you're congratulated on a great workout and walk out of the door with a smile on your face. It truly is a wonderful experience from start to finish. Be ready to work, though! 9Round provides a high intensity, full body workout. They also offer body mapping and consultation, which has helped me orient my workout and weight loss goals. Dave also provides me with tons of nutrition tips and challenges that have made a huge difference for me! I truly cannot say enough good things about this gym, so sign up already!“

“Huge thanks to coaches Chelsea and Mark for creating such a unique space where you can learn jiu-jitsu at a very high level, while maintaining a wholesome, family-friendly environment!“

“Live Oak Strength provides an incredibly efficient and effective workout experience. Not only do you get great results but their evidence based methodology allows you to not have to spend more than 30 minutes per week on your strength training workouts.More than just a great workout experience Live Oak Strength provides world class customer service. You are welcomed into the workout studio not as if you are a customer but as a friend or teammate.I would recommend Live Oak Strength for anybody who is looking for a Safe, Effective, and Efficient workout experience with incredible customer service!“

“I recently had the privilege of working with Jonathan during my rehabilitation journey following an ankle injury.One of the things that immediately stood out to me was Jonathan's comprehensive understanding of the brain-body connection and its impact on injury recovery. Instead of focusing solely on traditional physical therapy exercises, he incorporated innovative techniques and helped me understand the unnecessary limitations my brain was forcing upon my body.Jonathan took the time to assess my specific needs and crafted a tailored program that addressed not just the symptoms of my injury, but also the underlying issues contributing to it. Through a combination of neurologically-based exercises, balance drills, and coordination activities, he helped me regain strength, mobility, and confidence in my injured ankle.I can confidently say that working with Ingersoll Fitness allowed me to recover from my injury quicker.If you're looking for a trainer who goes above and beyond the conventional methods to facilitate injury recovery, enhance functional movement, and longterm wellness, Ingersoll Fitness is the way to go.“

“After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.“

“I was grabbing a juice from Got Juiced and after chatting with the manager Tarrell found out he was the owner of Body Mechanix. After hearing about my struggle with back pain when lifting he offered to give me tips on my form and did an incredible stretch session that honestly left me feeling 2 inches taller! I got to meet the manager in Body Mechanix too and they were both so friendly and professional. Thanks for the kindness to someone who isn't even a member (yet) Tarrell. He's the real deal, highly recommend the staff there.“

“Anthony provides a friendly, non judgmental atmosphere to work out in and reach your personal fitness goals. He tailors the workout to your goals whatever they may be - weight loss, general fitness, gaining muscle, etc. Clientele includes a wide variety of ages and training experience from beginner to intermediate. Workouts are done in small batches of 3 people during each time slot - so no waiting for machines, and you get personalized attention from Anthony. Workouts are circuit style, and Anthony can also tailor them on the fly depending on your current needs. The session lasts between 30-45 mins. You feel accountable to Anthony and the peer group you train with, and everyone pushes and encourages everyone else to train hard. You will leave exhausted but happy. If you're having trouble committing to a regular gym schedule, this environment is very conducive to developing a good gym habit. The health, fitness and confidence you gain from this affects every aspect of your life, so the cost seems insignificant for the benefits you reap. Anthony offers a free workout session where you can try out 1 day, and it's a nice way to test if you like it. I can't recommend Anthony highly enough - this will change your life.“

“I began training with Abu in 2022 however our work together was cut short by a family tragedy. I came to him in October of 2023 with a specific goal in mind. I needed to get fit for a week of skiing in Canada planned for the last week of January 2024. Prior to getting started, Abu patiently listened as I explained that I was prepared to push myself to get in maximum shape. He outlined a program of skiing related exercises, gradually increasing the intensity, to have me peak for my trip. The compact facility is well equipped. His ability to explain and illustrate movements is extraordinary. I feel he intuitively senses the fine line between asking me for more and recognizing when I have reached exhaustion. He gave me routines to do between sessions with a caution to "not overtrain". The last month included three weeks of high volume rotations (strength, balance, agility, speed, etc.). The final week we tapered to the finish. When I boarded the plane the next day, I knew I was ready. Abu is incredibly knowledgeable and can be a stern taskmaster when needed. He is also warm, funny and welcoming. Training With Abu is a great joy! I highly recommend his services to anyone; from a person reengaging with fitness to dedicated athletes looking to move up to the Next Level.“

“I signed up to the trial while visiting a friend in Moraga and loved it! Whitney was the trainer I had the most and she was awesome. So welcoming and friendly, always making sure I was pushing myself. Together with Billy they brought the vibes and had great playlists to keep you motivated. I was there for a week and felt like I'd been part of the crew for ages. Couldn't recommend more! Such an awesome team!“

“This is an amazing gym. Training is tailored to your goals and I've worked with 4 different trainers here and they are all so awesome.“

“I highly recommend Michael as a personal trainer, especially if you are older and have injuries. He is very thoughtful with his choice of routines and listens to you if you need to change things up. I am definitely on the right path with his mindful approach and encourage you to give him a try!“

“Super fun place to train and lift. The pump classes are high energy and the powerlifting classes are supportive and informative. Really community oriented and they even have a non profit to provide free coaching to Oakland youth. Coach Jason and Pela and all the other trainers are knowledgeable and awesome to work with. Definitely recommend!“

“I was a gym newbie who had the pleasure of working with Jason, who helped me bulk up a good 20+ pounds in the duration of our training together. I'm now more fit, energetic, motivated, and more confident and happy overall. Starting seeing results very quickly, in fact; my friends and family have noticed these changes which I couldn't be happier about.Jason is so knowledgeable in all angles of health and fitness and fosters a welcoming, accessible environment. He'll be able to work with you no matter your goals or experience level. I really appreciated him teaching me all about form and providing accommodations for some physical concerns of mine too -- eg helping navigate workouts with some tendonitis I have, and teaching me methods to deadlift comfortably with a shoulder that can sometimes act up from an injury years back. He is very proactive about preventing injury and promoting effective, tailored workouts for all.Jason has equipped his gym with truly the greatest equipment on the island and for whichever type of training you're in, you'll get his undivided attention. Effective, engaging workouts, and never a boring day! On a personal level, you will be enamored with the rapport that Jason will build with you. He develops strong connections with his clients and is an exceptional conversationalist, listener, storyteller, and has an impressively diverse taste in music. Clean, classy, ambient lighting, outrageously tasty water...invest in yourself and GIVE JASON A CALL.Mahalo!!“

“Jordan is exceptional at what he does. While he approaches his own work-outs more seriously than anyone else I've seen, he's very kind and patient with his clients to meet them at their edges and helps to push them to their potentials -- he's also hilariously witty! Definitely book with Jordan if you want to have fun reaching your goals with someone who genuinely cares about your progress​​​“

“It's an Honor for both of my children to be training at Dragons Den MMA. It truly helps , keeps my kids focused, and motivated to protect themselves. It's fun and my kids love it! It's nice to see how the instructors are so passionate and involved with all the children. Not just at the Den, but to their School and Education. Investing themselves so much about Kajukenbo. The teachings to their students making sure they work hard. To learn every move and form of Martial Arts.. It feels like we're part of an awesome family supporting community of people. I Highly recommend Dragons Den MMA to everyone in Union City, Ca. OHANA!“

“This man changed my life. I am not exaggerating.I started working out with him last year in 2021 and at the time I was skinny-fat, had no stamina, and was diagnosed with type 2 diabetes. Now my body definition has changed drastically for the better, I feel more energized on the regular, and I'm en route to diabetes remission! I no longer see the belly sticking out when I wear some of my shirts and I'm in perhaps the best physical condition ever.Also he knows exactly what type of workouts you need in order to reach your goals. If I had worked out by myself, I would've made little progress. With James, he knows very well how and when to exercise certain parts of the body for ideal results.I think what's the best thing about working out with James is that he's not only a mentor and trainer for me, but also someone who I would consider a friend. I fully recommend training with James if you have the chance. If you put in the effort, you will see results!!“

“Super fun training for my kid. Much more gender neutral than other sports with a good age spread too. Positive coaching with a good mix of fun and serious skill building. A touch of the Francophile world as well“

“I love taking yoga classes at Symmetry. The space is big and beautiful and welcoming. Plenty of parking, too. So glad they're offering online classes currently. Anne Gregory's classes are the absolute best!! Simultaneously challenging and restorative.“

“Hey hey! Just to verify I am the girl in the photos in his site. No fake pics. Mike was my trainer for over a year in NY until he relocated to the west coast. Very sad day for me, but for his new clients in CA you won't regret hiring him as your trainer. As you can see in the first pic I had some lbs to lose after my second child and he helped me make it happen! I became stronger and had more muscle tone then when I was much younger pre kids! Mike is professional, fun and he created awesome workouts which were not limited to inside a gym. We took advantage of the outdoors as well, which I loved... even though outdoors meant burpees. Every workout different and hard AF. We trained 2-3 days a week for an hour and created workouts for me to do on my own on off days. Not only was I pushed physically but mentally as well to overcome things I didn't think I could accomplish. His positive attitude, encouragement and communication was amazing! He's a personal chef btw and assisted with diet and meal planning! That was key!!! I haven't been able to find a trainer in NY to replace him.“

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“Matt Lucas is awesome! Great teacher and human being. The lessons are challenging and rewarding. Matt can modify the work outs based on your needs.“