Trainers near Kenmore

“My daughter and I have done 3 semiprivate sessions so far and we couldn't be happier about the experience. The staff are extremely knowledgeable--I have come out of each session feeling both stronger and smarter. They answer my questions and offer suggestions with clear explanations that really help me visualize and feel when I'm doing things right. My main objective was to learn proper form for strength training. I'm amazed at how a tiny tweak to form can dramatically change which muscles I'm working, when I would never have been able to figure out for myself that I needed to make that tweak. The atmosphere is relaxed and comfortable and fun. And we love Stella!“

“After giving birth to my son, I saw a significant decline in my overall fitness and I was constantly in pain - back ache, shoulder ache, knee ache - I developed mommy shoulders syndrome, and the recovery to my pre-baby fitness level, was slow, sporadic and de-motivating. However, thanks to Curtis and the PP team, there has been a significant improvement in my posture, physical strength & stamina since my initial evaluation. The best thing about the coaches is that they help correct your form, tailor the plan to focus on the areas that are the weakest for you, and ensure u never unintentionally injure yourself. I have never been a "gym" person, and aimlessly working out without a plan or guidance is not my thing, so I am truly thankful for the support and guidance I get at this place.“

“I love Cut and Flow! Every time I walk in, I'm always greeted by somebody at the front desk with a warm smile. They offer Xformer and Yoga classes. Ive personally only taken 1 Xformer and a handful of yoga classes. I like that there's a variety of instructors with different styles. One thing to note is that it doesn't get hot enough in yoga to my liking- temperature also depends on each instructor. The locker area and bathroom/showers are also pristine! Cut and Flow sells grippy socks and lululemon clothes in the front. Don't forget to bring your own grippy socks to your first Xformer class, or you can purchase one at the studio. Their new client special is a great deal. One unlimited month for $99 which includes a free pair of grippy socks and free mat/towel rental. As of 9/11/24 there's also Xformer instructor in training classes which cost $15 per class! A drop in Xformer class typically cost $35.“

“I started at Studio Evolve this year with private lessons with Erin and Elli and I am now going into regular classes. I loved the private lessons as both of them met me where I was and helped me be more connected with my core and breath. Already, the work has helped me outside the studio in my running and strength training, with faster run times and ability to lift more with minimal soreness.
It was an easy transition to classes and all the instructors have been incredible in modifying workouts for your level. The small class sizes are a bonus too because you get so much personal attention that it feels like you’re in a private lesson anyway. You also feel very comfortable regardless of skill level because everyone, including fellow classmates, are so supportive and encouraging. Definitely recommend Studio Evolve to anyone who wants to add to their workout routines, recover after injury or just wants to be more connected with their body.“

“I’ve been training at Optimum Peak Wellness for awhile now and am thoroughly impressed by their peptide program. The staff are incredibly knowledgeable and take the time to tailor the program to individual needs. The facility is top-notch, and the atmosphere is both welcoming and motivating. Since starting the program, I've noticed significant improvements in my energy levels and overall fitness. Highly recommend Optimum Peak Wellness for anyone looking to enhance their health and performance!“

“Devon is an awesome coach! As a gym novice, I was super intimidated to start the process, but Devon met me where I was. I started with completely online training, and found that I enjoyed it so much I added weekly in-person sessions. The personalized approach and commitment to my goals have led to incredible results that keep me energized and excited to go to the gym! I cannot recommend Uplift Fitness (and Devon) enough.“

“This is one of the best CrossFit gyms I've ever been to. The trainers are amazing, the space is super clean, and the workout plan is challenging—just what you need to get in shape! My favorite trainers are Anna and Chryssie! I love this place so much, and you definitely need to try it out!“

“F45 Queen Anne has a great team! You get a good workout in while being surrounded by supportive coaches and community members. I especially want to give a shoutout to Kate, Natalie, Dani, and Blake for always taking the time to say hi, correct my form, and push me to do that extra rep I didn’t think I could do.“

“Starting going here for my ACL recovery and cannot say enough good things about the staff. David worked hard to make sure my goals were met and always pushed me hard every day I came in. He has a super positive attitude and is a good listener. I would highly recommend this facility and staff to anyone looking for recovery“

“Adnan, who owns Strength Lab, is a fantastic strength/powerlifting trainer. Under his guidance, I've hit several PRs across major compound exercises, learned to squat properly, and lost 30 lb of weight (mostly body fat). For the first time in my adult life, I'm no longer in the overweight BMI. Adnan is consistent, welcoming and very organized (for eg. he sends calendar invites on Sunday for training sessions during the week). Furthermore, he's also inspiring in that he's quite strong, yet lean since he eats healthy and maintains an active lifestyle , including through endurance sports. Lastly, I feel like I enjoy powerlifting more than HIIT and other types of training; because powerlifting is lower reps, higher weights, I feel less exhausted at the end of each class, and follow up with some cardio. I would definitely recommend Adnan and Strength Training Lab for personal training!“

“I was a patient at SPT Kirkland for two separate injuries in the past 2 years and they've been an exceptional resource towards getting me back to normal activities. Harrison and Darren are very talented and able to focus on addressing specific areas of treatment with a variety of approaches. Brystel was always great in handling scheduling and payments.

I was able to recover from a back injury within a few months and am very grateful. Highly recommend this team and location.“

“Awesome gym with great coaches who are knowledgeable, energetic, and motivating! Well worth checking out for efficient workouts even if you aren't typically into workout classes“

“I love strength training with Annie! She's friendly, approachable, knowledgeable, and best of all, non-judgmental. I was nervous about getting started because I hadn't done weight training before, but she broke it down in a way that was easy to understand, and inspired me to challenge myself in a safe way. The environment in her group classes is friendly and supportive. I highly recommend training with her!“

“Visiting from out of state and dropped in for a class. Great box, friendly, knowledgable and pushed us to work hard. Even though I was there for just one class, Aiden gave me some useful tips. If you're looking to drop in, with good coaching, a clean facility and a workout, I recommend PUSH Box CF.“

“My partner and I signed up for training at M2 in September 2023 and did three sessions per week. Both of us basically hadn't exercised at all in about ten years, so it was challenging, but we have had a very good experience! The trainers at M2 helped us get back into exercising and taught us skills and exercises to help us on our journey to becoming more physically fit again.We looked in to other gyms in the area beforehand, but chose M2 because of the offer to do 2-on-1 training sessions together and because we liked the atmosphere at M2 the most: it's always an inviting and comfortable place to exercise as the space is very well maintained and the focus on working with trainers makes it easy to share the space even when there are multiple sessions going on at once.“

“John and his exercise techniques have been a muscle savior for me so many times. I have a tendency to trigger back issues due to bad posture. John will skillfully guide with the right set of activation exercises for immediate and long standing relief. He also provides exercise tips to continue at home to help with pain relief and recovery.
My overall stamina, strength and fitness have also improved significantly after I started training with him, thanks to his customized workout routines. His gym is a friendly non-intimidating space and John and his team make sure to put everyone at ease. Gym time at Reed fitness center is a fun time for me and family.“

“My wife and me have been with Mike the last 3 years. We could not ask for a better experience. He has been so flexible with our family needs and it helped us get the right foot forward during the pandemic. Even with moving away from the area we still come in weekly because we are the fittest we have ever been our whole life. Thank you Cambio Fitness!“

“I've had a wonderful experience at bStrong! I've been attending the small group training for a few months now and have developed confidence and made gains. As someone who is not a fan of lifting, this supportive environment and level of accountability has been huge for me. It makes a big difference to have a developed program and your own space to work in especially while learning. A coach available to offer guidance and encouragement without feeling the focus is completely on you all the time:-) has been the perfect balance for me. It's easy to adjust your schedule in the app and there are always other included activities to participate it, running club, hikes and workshops. I highly recommend you try out this program.“

“Originally, my daughter wanted to learn Jiu-Jitsu, so I found this place near my home and took a trial class with the intention of giving it a try. The first impression is that the students and coaches here are as close as family and help each other. I quickly decided that both myself and my daughter would participate in the training. Although you have been training for less than a month, you are already addicted to this kind of exercise that quickly makes you sweat - yes, "exercise addiction". This is a very rare experience for a middle-aged woman who does not like to exercise on a daily basis?!
Before each class ended, the students for the next class were already waiting at the entrance. I believe this scene says it all.“

“Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!“

“This gym is definitely a hidden gem! I thought I’d never settle for any gym, but here I am in my 2nd year, still keeping up with three workouts each week. Dan makes sure there’s always something new to try, keeping it fun and challenging at the same time. What’s even better is the community at this gym—wholesome gym buddies who cheer for and challenge each other to become better versions of themselves. Part of me wants to keep this place a secret, but another part wants even more gym buddies, so come join!!“

“The X Gym Team is the best!We recently relocated from Kirkland and reluctantly left X Gym after a nearly ten year association.I highly recommend PJ and X Gym - with focused workouts, remote access while traveling, individual and group sessions, X Gym has it all.Thank you X Gym team for helping me stay in shape and ready for each season’s outdoor activity.“

“I have had the pleasure of being a client of Melissa's Inspired Beauty and Wellness Practice for many years. She is a skilled professional aesthetician and lovely human being. The only negative thing I have to say about Melissa is that I am always sad when her treatment is over lol. She's just the best.Services: Waxing“

“Could not recommend SAMA enough! I’ve been going 2x a week since July and look forward to it as part of my weekly routine. Melissa and Brandon are amazing trainers, and the environment is very welcoming. Highly recommend!“

“Hands down the best in the business Scott ! Not only a trainer but a mentor too. More than just a trainer he cares. I worked out with Oliver as well great trainer when Scott can’t do it .“

“Fun group workouts. Inspiring social media posts. Ian is a positive influence on my health and wellbeing.“