Trainers near Kenmore

“My daughter and I have done 3 semiprivate sessions so far and we couldn't be happier about the experience. The staff are extremely knowledgeable--I have come out of each session feeling both stronger and smarter. They answer my questions and offer suggestions with clear explanations that really help me visualize and feel when I'm doing things right. My main objective was to learn proper form for strength training. I'm amazed at how a tiny tweak to form can dramatically change which muscles I'm working, when I would never have been able to figure out for myself that I needed to make that tweak. The atmosphere is relaxed and comfortable and fun. And we love Stella!“

“After giving birth to my son, I saw a significant decline in my overall fitness and I was constantly in pain - back ache, shoulder ache, knee ache - I developed mommy shoulders syndrome, and the recovery to my pre-baby fitness level, was slow, sporadic and de-motivating. However, thanks to Curtis and the PP team, there has been a significant improvement in my posture, physical strength & stamina since my initial evaluation. The best thing about the coaches is that they help correct your form, tailor the plan to focus on the areas that are the weakest for you, and ensure u never unintentionally injure yourself. I have never been a "gym" person, and aimlessly working out without a plan or guidance is not my thing, so I am truly thankful for the support and guidance I get at this place.“

“I started a trial back in November 2023 and have been coming back ever since. The coaches are all really great and the workouts are diverse and have helped get me back into shape. The people who come to f45 are also great and the community is warm. Highly recommend giving it a try!“

“incredible studio— I’m so happy with the diversity of instructor style and the clientele—everyone is really positive and supportive“

“I’ve been training at Optimum Peak Wellness for awhile now and am thoroughly impressed by their peptide program. The staff are incredibly knowledgeable and take the time to tailor the program to individual needs. The facility is top-notch, and the atmosphere is both welcoming and motivating. Since starting the program, I've noticed significant improvements in my energy levels and overall fitness. Highly recommend Optimum Peak Wellness for anyone looking to enhance their health and performance!“

“This gym is definitely a hidden gem! I thought I’d never settle for any gym, but here I am in my 2nd year, still keeping up with three workouts each week. Dan makes sure there’s always something new to try, keeping it fun and challenging at the same time. What’s even better is the community at this gym—wholesome gym buddies who cheer for and challenge each other to become better versions of themselves. Part of me wants to keep this place a secret, but another part wants even more gym buddies, so come join!!“

“I've had a wonderful experience at bStrong! I've been attending the small group training for a few months now and have developed confidence and made gains. As someone who is not a fan of lifting, this supportive environment and level of accountability has been huge for me. It makes a big difference to have a developed program and your own space to work in especially while learning. A coach available to offer guidance and encouragement without feeling the focus is completely on you all the time:-) has been the perfect balance for me. It's easy to adjust your schedule in the app and there are always other included activities to participate it, running club, hikes and workshops. I highly recommend you try out this program.“

“I'm an active 50yo and have been increasing my mileage on my road bike, got back into mountain biking, golf, and tennis, and would find myself sore and stiff despite trying to keep up with my stretching and yoga. When I got back into golf, I found my spinal rotation was limited, affecting my swing, so decided to look into Pilates. After the first visit, my lower back discomfort was gone. After a few more visits I felt stronger in my core and felt I could rotate better in my golf swing. I've met with three instructors and they are all wonderful and offer their unique perspective in helping me reach my goals. Studio is clean, warm and welcoming. Right now the 1:1 visits have been extremely helpful for me to focus on different core muscles. I regularly do resistance training and find one usually performs the motion and focuses on the muscle being worked as well as breathing, but Pilates takes it to a higher level of noticing your body/breathing. I can't say enough about Studio Evolve, it's exactly what my body needed for my activities.“

“I was fortunate to get to work directly with Rena who helped educate, provide structure, and motivate me into a holistic exercise regimen that also included diet/nutrition guidance and more! She's got amazing charisma, a wealth of knowledge, and endless energy that helped kickstart my health and wellbeing journey :) thank you Rena!“

“This is one of the best CrossFit gyms I've ever been to. The trainers are amazing, the space is super clean, and the workout plan is challenging—just what you need to get in shape! My favorite trainers are Anna and Chryssie! I love this place so much, and you definitely need to try it out!“

“My wife and me have been with Mike the last 3 years. We could not ask for a better experience. He has been so flexible with our family needs and it helped us get the right foot forward during the pandemic. Even with moving away from the area we still come in weekly because we are the fittest we have ever been our whole life. Thank you Cambio Fitness!“

“Visiting from out of state and dropped in for a class. Great box, friendly, knowledgable and pushed us to work hard. Even though I was there for just one class, Aiden gave me some useful tips. If you're looking to drop in, with good coaching, a clean facility and a workout, I recommend PUSH Box CF.“

“I'd been thinking about getting a personal trainer for a long time and a year ago I finally took the plunge and signed up with Adnan. Now I can't imagine my life without it :) First, having a trainer managing your program for you (not to mention spotting you, racking the weights, etc) makes all the difference in making it a stress-free and frictionless experience. All you have to do is just get in the zone and Adnan takes care of the rest. Second, the consistency you get with a trainer means you're not constantly worrying about whether you're getting "enough" exercise--whenever you're not training, you can relax and just enjoy looking and feeling stronger (which, for me, happened surprisingly fast). Third, Adnan's private space in a quiet neighborhood is exactly what I was looking for--none of the distractions of a gym, it's just you and him and the workout. Fourth, Adnan has exactly the attitude you would want from a trainer--focused, knowledgeable, professional, but also a very relaxed and fun guy to be around (which is important for someone you're going to be seeing multiple times a week :) And last but not least, his rates are very reasonable. When I look at the cost of his program over a whole year and compare that to the health benefits and peace of mind I get from it, there's no question that it's a great return on investment. I highly recommend Adnan to anyone in the area who's thinking of getting into strength training and is just looking for a trainer they know they can count on!“

“Awesome gym with great coaches who are knowledgeable, energetic, and motivating! Well worth checking out for efficient workouts even if you aren't typically into workout classes“

“I have been amazed at the F45 impact on my workout routine and muscles...in just a few weeks. Great staff. Everyone kind and helpful, especially Blake. It's fun, addictive and healthy.“

“John and his exercise techniques have been a muscle savior for me so many times. I have a tendency to trigger back issues due to bad posture. John will skillfully guide with the right set of activation exercises for immediate and long standing relief. He also provides exercise tips to continue at home to help with pain relief and recovery.
My overall stamina, strength and fitness have also improved significantly after I started training with him, thanks to his customized workout routines. His gym is a friendly non-intimidating space and John and his team make sure to put everyone at ease. Gym time at Reed fitness center is a fun time for me and family.“

“My partner and I signed up for training at M2 in September 2023 and did three sessions per week. Both of us basically hadn't exercised at all in about ten years, so it was challenging, but we have had a very good experience! The trainers at M2 helped us get back into exercising and taught us skills and exercises to help us on our journey to becoming more physically fit again.We looked in to other gyms in the area beforehand, but chose M2 because of the offer to do 2-on-1 training sessions together and because we liked the atmosphere at M2 the most: it's always an inviting and comfortable place to exercise as the space is very well maintained and the focus on working with trainers makes it easy to share the space even when there are multiple sessions going on at once.“

“Thoroughly enjoy working out here. The workouts are a great challenge and they keep a good eye on your technique.“

“I highly recommend the whole team at Sports Physical Terapy. I came to them with a back sprain from weightlifting. Dr Harrison's exercises from our very first appointment provided me with immediate relief.They were invested not just in alleviating my pain but helping me improve my form and build the core strength to continue pursuing my fitness goals.Thank you so much, SPT!!!“

“I wish to express my gratitude for the exceptional care provided by Dr. Giovanni Figueroa during my recent physical therapy sessions. Suffering from a persistent back issue, finding effective treatment and compassionate care has been my priority, and Dr. Gio surpassed my expectations on both fronts.Dr. Gio's expertise and attentiveness were evident from our initial consultation. He listened to my concerns, assessed my condition thoroughly, and devised a personalized treatment plan. Throughout the sessions, his deep understanding of musculoskeletal issues, clear explanations, and encouragement motivated me while ensuring safety.Dr. Gio's dedication to my progress was remarkable. His holistic approach, focusing on immediate relief and long-term prevention, resonated with me. Thanks to his guidance, I've experienced significant improvement in my back condition, enhancing my daily life and mobility.“

“Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!“

“Originally, my daughter wanted to learn Jiu-Jitsu, so I found this place near my home and took a trial class with the intention of giving it a try. The first impression is that the students and coaches here are as close as family and help each other. I quickly decided that both myself and my daughter would participate in the training. Although you have been training for less than a month, you are already addicted to this kind of exercise that quickly makes you sweat - yes, "exercise addiction". This is a very rare experience for a middle-aged woman who does not like to exercise on a daily basis?!
Before each class ended, the students for the next class were already waiting at the entrance. I believe this scene says it all.“

“The X Gym Team is the best!We recently relocated from Kirkland and reluctantly left X Gym after a nearly ten year association.I highly recommend PJ and X Gym - with focused workouts, remote access while traveling, individual and group sessions, X Gym has it all.Thank you X Gym team for helping me stay in shape and ready for each season’s outdoor activity.“

“I have had the pleasure of being a client of Melissa's Inspired Beauty and Wellness Practice for many years. She is a skilled professional aesthetician and lovely human being. The only negative thing I have to say about Melissa is that I am always sad when her treatment is over lol. She's just the best.Services: Waxing“

“Could not recommend SAMA enough! I’ve been going 2x a week since July and look forward to it as part of my weekly routine. Melissa and Brandon are amazing trainers, and the environment is very welcoming. Highly recommend!“

“Hands down the best in the business Scott ! Not only a trainer but a mentor too. More than just a trainer he cares. I worked out with Oliver as well great trainer when Scott can’t do it .“