Trainers near Kenmore

“My daughter and I have done 3 semiprivate sessions so far and we couldn't be happier about the experience. The staff are extremely knowledgeable--I have come out of each session feeling both stronger and smarter. They answer my questions and offer suggestions with clear explanations that really help me visualize and feel when I'm doing things right. My main objective was to learn proper form for strength training. I'm amazed at how a tiny tweak to form can dramatically change which muscles I'm working, when I would never have been able to figure out for myself that I needed to make that tweak. The atmosphere is relaxed and comfortable and fun. And we love Stella!“

“I started a trial back in November 2023 and have been coming back ever since. The coaches are all really great and the workouts are diverse and have helped get me back into shape. The people who come to f45 are also great and the community is warm. Highly recommend giving it a try!“

“Amazing place, a very fun and supportive environment. My coach/trainer was very kind and helpful. I highly recommend this place“

“I really enjoyed this studio. My core usually never gets sore, but after trying their reformer class, I was definitely feeling it the next day or 2 after! I like the challenge of slowing down and feeling the mind muscle body connection. The trainers seem knowledgeable about how to process or modify movements if available. I also like that there’s yoga classes on the schedule and I look forward to trying those too. I’d suggest trying to book reformer classes because they can get popular and some people will eventually fall off the waitlist.“

“I’ve been training at Optimum Peak Wellness for awhile now and am thoroughly impressed by their peptide program. The staff are incredibly knowledgeable and take the time to tailor the program to individual needs. The facility is top-notch, and the atmosphere is both welcoming and motivating. Since starting the program, I've noticed significant improvements in my energy levels and overall fitness. Highly recommend Optimum Peak Wellness for anyone looking to enhance their health and performance!“

“This gym is definitely a hidden gem! I thought I’d never settle for any gym, but here I am in my 2nd year, still keeping up with three workouts each week. Dan makes sure there’s always something new to try, keeping it fun and challenging at the same time. What’s even better is the community at this gym—wholesome gym buddies who cheer for and challenge each other to become better versions of themselves. Part of me wants to keep this place a secret, but another part wants even more gym buddies, so come join!!“

“I had an amazing experience at this studio in Wallingford! As someone new to pilates on the reformer, I was a bit nervous stepping in. However, Jill, the instructor, was an absolute gem. She not only made me feel at ease with the equipment but also tailored the session to ensure I felt comfortable.One of the things that really stood out to me was how supported I felt throughout the entire class. Jill's guidance and expertise really made a difference. It's rare to find a workout that not only strengthens but also nurtures your body, and pilates here definitely achieved that. Moreover, I found free parking right outside the studio, so that was a big plus.Overall, I can't recommend this studio enough, especially for beginners like me. Huge thanks to Jill and the team for such a wonderful experience!“

“I was fortunate to get to work directly with Rena who helped educate, provide structure, and motivate me into a holistic exercise regimen that also included diet/nutrition guidance and more! She's got amazing charisma, a wealth of knowledge, and endless energy that helped kickstart my health and wellbeing journey :) thank you Rena!“

“I could never be consistent with my gym visits until I started at the Armory. It’s not only the gym itself (which is great!) but also the coaches (Rob and Shane are amazing) and the community and the atmosphere!Really happy my wife and I found this place over a year ago! Kudos!“

“My wife and me have been with Mike the last 3 years. We could not ask for a better experience. He has been so flexible with our family needs and it helped us get the right foot forward during the pandemic. Even with moving away from the area we still come in weekly because we are the fittest we have ever been our whole life. Thank you Cambio Fitness!“

“I've been going to PUSH for a year now. It honestly just keeps getting better. The programming is super intentional. The coaches are knowledgeable, fun, and welcoming. The community and community events are the best I've ever been a part of and I've been doing CrossFit for a decade.“

“I'd been thinking about getting a personal trainer for a long time and a year ago I finally took the plunge and signed up with Adnan. Now I can't imagine my life without it :) First, having a trainer managing your program for you (not to mention spotting you, racking the weights, etc) makes all the difference in making it a stress-free and frictionless experience. All you have to do is just get in the zone and Adnan takes care of the rest. Second, the consistency you get with a trainer means you're not constantly worrying about whether you're getting "enough" exercise--whenever you're not training, you can relax and just enjoy looking and feeling stronger (which, for me, happened surprisingly fast). Third, Adnan's private space in a quiet neighborhood is exactly what I was looking for--none of the distractions of a gym, it's just you and him and the workout. Fourth, Adnan has exactly the attitude you would want from a trainer--focused, knowledgeable, professional, but also a very relaxed and fun guy to be around (which is important for someone you're going to be seeing multiple times a week :) And last but not least, his rates are very reasonable. When I look at the cost of his program over a whole year and compare that to the health benefits and peace of mind I get from it, there's no question that it's a great return on investment. I highly recommend Adnan to anyone in the area who's thinking of getting into strength training and is just looking for a trainer they know they can count on!“

“This is the only gym/group fitness class that has ever worked for me. I started last year at age 44, overweight and totally out of shape. I joined with the sole goal of getting stronger. The coaches welcomed and encouraged me the entire way. I'm now down 20pounds, and in better shape than I was 10 years ago. The people are great - everyone's just there to work. It's all ages, all body types, so no judgment. Sam the owner is the best - she'll push you just enough to challenge yourself without getting discouraged or injured. I'm so grateful I finally found something that works for me!“

“Love this place. The instructors are great - including the owners who care a lot about the experience and customers. It’s clean. And I feel stronger!“

“Could not recommend SAMA enough! I’ve been going 2x a week since July and look forward to it as part of my weekly routine. Melissa and Brandon are amazing trainers, and the environment is very welcoming. Highly recommend!“

“John and his exercise techniques have been a muscle savior for me so many times. I have a tendency to trigger back issues due to bad posture. John will skillfully guide with the right set of activation exercises for immediate and long standing relief. He also provides exercise tips to continue at home to help with pain relief and recovery.<br>My overall stamina, strength and fitness have also improved significantly after I started training with him, thanks to his customized workout routines. His gym is a friendly non-intimidating space and John and his team make sure to put everyone at ease. Gym time at Reed fitness center is a fun time for me and family.“

“My partner and I signed up for training at M2 in September 2023 and did three sessions per week. Both of us basically hadn't exercised at all in about ten years, so it was challenging, but we have had a very good experience! The trainers at M2 helped us get back into exercising and taught us skills and exercises to help us on our journey to becoming more physically fit again.We looked in to other gyms in the area beforehand, but chose M2 because of the offer to do 2-on-1 training sessions together and because we liked the atmosphere at M2 the most: it's always an inviting and comfortable place to exercise as the space is very well maintained and the focus on working with trainers makes it easy to share the space even when there are multiple sessions going on at once.“

“The X Gym Team is the best!We recently relocated from Kirkland and reluctantly left X Gym after a nearly ten year association.I highly recommend PJ and X Gym - with focused workouts, remote access while traveling, individual and group sessions, X Gym has it all.Thank you X Gym team for helping me stay in shape and ready for each season’s outdoor activity.“

“I highly recommend the whole team at Sports Physical Terapy. I came to them with a back sprain from weightlifting. Dr Harrison's exercises from our very first appointment provided me with immediate relief.They were invested not just in alleviating my pain but helping me improve my form and build the core strength to continue pursuing my fitness goals.Thank you so much, SPT!!!“

“Thoroughly enjoy working out here. The workouts are a great challenge and they keep a good eye on your technique.“

“The coaches are super friendly and encouraging. It took some adjusting to be in a studio without mirrors but I notice more of the people around me more than I would if I were just focusing on my own form. The coaches come around and give me feedback if they notice any form issues so I trust that I'm performing the exercises well without the mirror in place. F45 is a great way to knock out a short workout on a regular basis. I highly recommend this studio.“

“Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!“

“I have had the pleasure of being a client of Melissa's Inspired Beauty and Wellness Practice for many years. She is a skilled professional aesthetician and lovely human being. The only negative thing I have to say about Melissa is that I am always sad when her treatment is over lol. She's just the best.Services: Waxing“

“Came in here for almost 3 years.One of the best places to understand and work on your fitness. They treat every member like a part of a family. I met amazing coaches and people who I can gladly call friends.If you have questions on nutrition or lifestyle, they gladly help you on that.There are free sessions on powerlifting, stretching and nutrition from time to time if you need work on the basics.“

“I wish to express my gratitude for the exceptional care provided by Dr. Giovanni Figueroa during my recent physical therapy sessions. Suffering from a persistent back issue, finding effective treatment and compassionate care has been my priority, and Dr. Gio surpassed my expectations on both fronts.Dr. Gio's expertise and attentiveness were evident from our initial consultation. He listened to my concerns, assessed my condition thoroughly, and devised a personalized treatment plan. Throughout the sessions, his deep understanding of musculoskeletal issues, clear explanations, and encouragement motivated me while ensuring safety.Dr. Gio's dedication to my progress was remarkable. His holistic approach, focusing on immediate relief and long-term prevention, resonated with me. Thanks to his guidance, I've experienced significant improvement in my back condition, enhancing my daily life and mobility.“

“Excellent workout with instructors who give great feedback! Music is great as well! Challenging and fun!“