F3 Functional Fitness LLC

Sep 2023

Working with Dan at F3 has been HUGE for my fitness, happiness, and overall health! I'm a previous college soccer player who has gotten out of shape. Dan's personalized workout plans are completely tailored to my current abilities, fitness goals, and future aspirations. What I love most is each workout is creative and never feels like just a list of lifts to complete - it is always engaging and functional for overall athleticism. Most importantly, form is not sacrificed - I always feel each exercise is safe and not rushed. 10/10 would recommend!

Jun 2023

I started taking group classes at F3 a few months ago and love it! I'm 60 years old and in decent shape. Dan is taking me to the next level. He is very creative at coming up with movements that challenge your strength, balance, agility and cardio. Everyday is different! The group classes have a supportive environment with students of all levels working together. It's very motivating!

Feb 2023

Dan is just amazinggggggg! He is so helpful , so motivating and always encourages everyone to keep doing their best. His workouts are more of fun games than actual exercises but are crazy effective. My husband and I both enjoy our sessions with Dan.Previously gym was just dumbbells, treadmills, and squats. But this place is so much more than that! The exercises that Dan implements makes you feel like a child in a playground and are super effective more than a regular gymI highly recommend anyone trying out a new ways to exercise to join F3. It’s worth all the money !!