Trainers near Springfield

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“Go see trainer Lindsay! Had a fantastic experience at the Springfield location. Trainer Lindsay is extremely knowledgeable, professional, caring, patient, kind and motivational. I couldn't have asked for a better IC and personal assessment for my specific needs and goals. I've learned so much from her. The facility is in a great location, corner store front with tons of windows, natural light and ample parking. The layout is spacious, clean, comfortable, and aesthetically appealing with ample workout zones and top notch like new equipment. Bathrooms are also clean and well maintained. Red light therapy is awesome as well as their aqua massager which is a total game changer to have all in one place. Other members present were respectful and quietly doing their own thing. The amenities and incentives are really spectacular. I can't say enough great things. Anyone interested in regaining some self care, or just looking for something new, I highly recommend checking this place out to see if it works for YOU, and schedule an IC with trainer Lindsay.“

“For ten years I’ve tried personal trainers/gyms in Northern Virginia, and none have come close to Connor Gannon’s expertise in creating individualized workouts to keep my mid-60s bones dense and halt muscle loss. The positive atmosphere and highly skilled trainers at Method mean EVERY client will feel welcome and respected regardless of age, weight, or fitness level. I regard my Method workouts as preventative medicine for a healthy heart and body. For me, this is more important than spending money at fancy hair salons, or on manicures, spa treatments, Botox, etc. Strength training is key for aging gracefully.“

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“Pentagon MMA's instructors truly stand out, especially Katrina Combs, an amazing Muay Thai coach with two title belts under her belt, and Isaac July Jr., a talented Brazilian Jiu Jitsu instructor who's undefeated at the Copa Nova Grappling Tournament with eight wins and six submissions. They're joined by an exceptional team, including Sa'idah Durkee, a decorated grappler with impressive wins such as gold medals at the IBJJF Pan No-Gi and US Grappling events, Evan Jacobovitz, and Becca Hurd, who all contribute to the gym's dedication to excellence and student success. Together, they make Pentagon MMA a fantastic place to learn martial arts and grow as a practitioner. Pentagon MMA is a fantastic gym with a welcoming atmosphere that's perfect for both kids and adults. The classes are challenging yet rewarding, and the gym's focus on building a strong foundation in martial arts is evident. Whether you're a beginner or advanced, Pentagon MMA offers a great environment to learn and grow.“

“The instructors are excellent, there is a large selection of classes, and the multiple locations are convenient. Customer service is also very prompt and helpful. For an organization to care about its clients and have a personal touch is a rarity these days, but RTR has it.“

“Dr. Rosalie was exceptional. She gave me lots of stretches and strength training exercises that promptly resolved my running injury. She knew exactly how to target my issue with a large focus on improving my range of motion. She has a very high level of knowledge and is very personable. I highly recommend her.“

“I cannot say enough positive things about my experience with HBR Personal Training. As someone with a long history of orthopedic injuries and surgeries, I have worked with many physical therapists and trainers over the years. Never have I experienced one as in-tune with body mechanics and kinesiology in my life. I feel stronger and less injury-prone after 5 months of training with Brad. And when/if I come in with pain, he is able to adjust our training session on the fly to address any concerns--and most of the time the issue has resolved by the time I leave. I may have used the word "magician" when describing Brad to family and friends more than a few times. If you are looking for a highly personalized experience for increased strength, function, and injury prevention, your search is over.“

“Done a few classes with Valentina and I have yet to be disappointed!!
Amazing workout!
Amazing music!
Amazing atmosphere!
Guides you through every step of every workout so everyone's always on the same page! I Always feel better and stronger after every workout with her!
10/10 Highly recommend all her classes!“

“Cecilia is a true master of her art. I have been to multiple other studios and salsa instructors and there's no one else that comes close in elevating my dance skills as Cecilia does.

With over decades of experience, Cecilia has incredible knowledge to share with her students, both leads and follows, as she is herself a master at both.

In addition to her teaching a wide variety of moves and building blocks, she also always adds twists and variations to make the dance patterns more exciting.“

“Highly, highly recommend Elin Fitness to anyone looking for a high caliber personal training experience and all around support team.Elin and his team (I worked with John) were extraordinary professionals. They exceeded my expectations for a personal trainer and offered a multitude of training plan options that I could fit in my busy schedule. Unfortunately, due to external physical health challenges, I am unable to continue working with them. During the time I was figuring out my care, Elin was not only very understanding but was also a tremendous resource for options I could pursue for my specific situation, and worked with me while I figured out my next steps. I’m grateful I got to work with them for the season I was able to.“

“The Woodbridge, VA Fit Body Bootcamp is a great option for those who want to work out in a short amount of time. The classes are only 30 minutes long, which makes it a great option for those like me with a busy schedule. The classes combine high-intensity interval training (HIIT) and active rest. The classes are designed to push you to work hard, and the coaches, Coach Mariko and Coach Tristin are very supportive and motivating. Not only are they supportive and motivating they hold you accountable. The workouts are customizable, so you can modify them to fit your needs. The gym is clean and welcoming. Overall, the Woodbridge Fit Body Bootcamp is a great choice for those who want to challenge themselves, get in shape in a positive, supportive atmosphere.“

“Everything you want in a neighborhood gym. Staff pushes and supports you, every piece of equipment you need, and open late.“

“I can't give enough praise to Foundation Fitness and the Georgetown staff. From intake with Kimior to a year later of working out with the amazing Michaela, I have had a great experience. It is evident that Kimior has put much thought into creating a gym environment that is warm and welcoming to people of all ages and in all stages of their personal growth. I love that they emphasize health in its entirety--including sleep, nutrition, stretching/flexibility, muscle growth, fat loss (if that's your goal) and even a positive mental health. Michaela, in particular, has been an absolute blessing to my health and wellbeing. She is always ready to adjust my workouts based on my ongoing injuries and soreness, and has even implemented more mobility work to help with my injuries. It's like PT and a workout all in one, so instead of just feeling sore and in pain, I feel sore and strong. Thank you to this wonderful team and place. Happy to have found you all.“

“Highly recommending ... the sense of accountability has been a game changer for me. They bring the importance of nutrition, recovery and mental well-being to the next level.“

“Anytime fitness is great anytime. They have a day pass for you. However they are stingy with the free passes. I’m still a 24hour fitness man and an LA Fitness guy. But in Tallahassee I may need to make adjustments if the FSU gym doesn’t do it. But I’m sure the seminoles got it covered. Vamos a ver.“

“Swedish massage, 60-minutes with LMT Charles Oddenino. Opted for the hot stone treatment. It was great. Highly recommend.“

“Evelyn was such a fun instructor to take class with. Her playlist was high energy and she had a great flow for seasoned and non-seasoned runners. I also loved her streching/yoga incorporation at the end of class. Will be booking class with her again!“

“What a great experience - Amy was detailed oriented with explanations and descriptions of exercises and equipment. She was very patient while working with me and showed and demonstrated a large variety of exercises for my particular goal.The gym is spacious and open so you don't feel crowded in like in some places and it' well lit with windows for added light :)“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“Very clean facility, I was promptly welcomed by the staff. Locker rooms were spotless and there was a good amount of equipment to choose from.“

“An amazing trainer, listener, and coach. Very fair price and you definitely get what you pay for! Excellent service.“

“I could go on, at length, about what Tom has provided for me, after working with him the past few months. Quite simply, he has given me my life back. I’m 61 yo and did not like how I was feeling, I could feel my life slowly dimming and ability to go, get around, and honestly enjoy myself. During the first session Tom began to adapt my workout, based on where I was. He has continually designed, adapted, and modified workouts to provide the right amount of true challenge. His support after sessions is perfect.

I’ve engaged with a lot of trainers over the years and Tom is the first one that has motivated me, challenged me, and really listened to what I wanted to accomplish.“

“I highly recommend BT Fitness! I am in my late 60’s and, while I have been active and have exercised all my adult life, I never had a trainer. I was really nervous to try one b/c I have lots of issues—a knee implant, a torn meniscus, and a torn rotator cuff, plus my age. But Berhani Mehari, the owner & trainer, was just a marvel! He definitely pushed me hard and I was so happy with my increased fitness level, especially my strength. Yet, at the same time he was very conscientious in working around my joint problems and always listened to what I told him was going on with my body in the moment. He really knows his stuff; I always felt that I was in safe hands. I just can’t recommend him enough.“

“I lost 46lbs and 6% body fat and I am very happy with the progress made on my Body Transformation Journey! I feel more confident than ever, no longer hiding behind my clothes. I feel more confident walking into rooms. People I haven't seen in a while tell me how good I look, and it makes my day because I know the work I put behind it shows.Before my fitness journey with Jé, I never truly felt comfortable in my skin because I struggled losing weight and thought I tried everything. I played sports throughout high school but quickly gained weight in college, and once I graduated, I was on the hunt for ways to live a healthier lifestyle.I had so many questions about how to eat, lose fat, gain muscle, and work out in an enjoyable way—Jé had the answers! From the very beginning, I saw someone who believed in me and would push me to reach my goals. Joining Battle Fitness has kept me accountable and taught me how to have a healthy relationship with food and working out.I have tried another trainer before, but they didn't pay as much attention to detail as Jé did with my workout and nutritional guidance. With Jé, I could see results almost immediately.Training with a semi-private group makes working out fun! Though we have our individual goals and are at different points in our transformation journey, we are able to push each other to keep going. I remember during my first training session virtually with a group, I was struggling to complete an exercise - another client who was further along on her fitness journey gave me a quick pep talk to keep going, that it would get easier with time - That showed me that not only did I have a personal trainer but I also had a community that had the same drive and goals as I did.Training virtually gives me the flexibility of working out wherever I want, whether at home or out of town, making training 10x easier, and forces me to ditch the excuses for why I can't work out. I work long hours, and it's nice not to have to rush to a class or gym. I can even have dinner cooking at the same time as my training session! I always thought I would need to buy all the intricate machines that a gym has, but Jé has proven that with very little equipment, I can achieve my goals.I learned a lot about myself and my body over the course of my fitness journey and I'm so happy I joined Battle Fitness.“

“Love love love Bounce! I have a soft body type w/less than 10 lbs of body fat to lose...but hardly any muscle...and I desperately needed some help getting toned.“

“Excellent customer service fantastic locally owned hometown and gym. Jen, the general manager is responsive and thoughtful. I’d highly recommend checking this place out over a big gym.“