Reviews for HBR Personal Training

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  • Apr 2024

    Brad's workout programs not only keep me in better shape, but also help keep me injury-free in my sporting activities. I'm impressed not only by his deep knowledge of fitness and the human body, but also by how he personalizes my fitness routines to meet my needs. Whether you are an athlete in your prime or a senior citizen or just someone looking to improve your level of fitness, you will find Brad to be a super resource and a great guy to work with.

  • Apr 2024

    Brad is an excellent trainer.He has worked with me over several months and has helped me attain my goal of gaining strength while also reducing knee pain. My career requires hours on my feet and before seeing him, my knee would regularly swell up and limit my ability to work.After working with him for several months I am happy to say that things have really worked out.His team of other trainers are also excellent, and they work with my daughter. Who has also gained strength and agility in general and specifically for the sports she plays.

  • Mar 2024

    Brad helped me recover from a reoccurring hamstring injury. I came in for a quick fix, yet his knowledge has me coming back for continued fitness. The application and training direction are invaluable. Would highly recommend.

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From HBR Personal Training

The better you move, the further you go. Changing your quality of life is possible with the right movement practices. Are you ready to take control and understand your body’s full potential? HBR Personal training’s mission is to help people live fulfilled lives through correct movement practices. Despite the ability to get some replacement parts these days the body we are born with is the one we need to keep as healthy as possible for the rest of our lives. As we get older we all need the knowledge and sometimes the help to make it last longer and stay healthier.

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: 6AM - 1PM
Sunday: Closed

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

HBR Personal Training

5845 Richmond Hwy Suite 100, Alexandria

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