Trainers near North Charleston

“Choosing Emily at Vigorate Training was the best decision I made during my pregnancy journey. Her expertise in prenatal fitness was evident from the start. She crafted workouts tailored to my needs, ensuring safety and effectiveness throughout.What truly impressed me was how much these workouts affected my postpartum recovery. With her guidance, this recovery was smoother than my last pregnancy. Her knowledge, encouragement, and support were invaluable.Moreover, her genuine care and support went beyond the gym. She was always available to answer any questions or concerns I had, providing reassurance and guidance every step of the way.Highly recommend Emily for anyone seeking exceptional prenatal and postnatal fitness support!“

“Excellent trainer, very informative and supportive, will give you exercises to do at home and provide information on nutrition.“

“Great coaches, facility, and workouts. Was hesitant to try another class-based gym after so many bad experiences, but this one is different! Plenty of support from the coaches and the partner workouts are awesome. Definitely recommend for anyone looking to give this type of gym a try.“

“I’ve been a member of F45 gym since they open downtown location and I couldn't be happier with the experience. The awesome coaches here are truly exceptional, providing expert guidance and motivation during every workout. What sets this place apart is the sense of community – it feels like a big fitness family. The camaraderie and support from fellow members and the coaches create a motivating and welcoming atmosphere that keeps me coming back for more. F45 is not just a gym; it's a fitness community that helps you reach your goals while having a great time!“

“Really happy working with Scott and Will so far. They have a very comprehensive approach, great onboarding, and clear communication/expectations.I've seen results within my first month! They have catered my routine around the results I want and took into consideration past injuries.. which is vital. They've made it so that fitness can be part of my life again with flexible scheduling. We started small and have built up to a point where I'm active 5 days a week again!! I look forward to continuing my work with Compass.“

“A little over six months ago, I re-committed myself to a more structured workout. After evaluating a few options, I decided to sign up with Iron Tribe Fitness-Charleston. It is without a doubt, one of the best decisions I have made to achieve the level of fitness I am currently experiencing today.The "prime workout" program is tailored to my unique needs. Troy, Connor and Aaron do a great job working with me and modifying the workouts as needed.As I approach my 6oth birthday, I know I made a fantastic decision in choosing Iron Tribe as I work towards maintaining the level of fitness I desire as I get older.“

“I’ve been working out with TJ for just a few months and have already seen changes in my body composition. He provides challenging work outs and is helpful when needing to modify something. I highly recommend TJ“

“My daughter loves the teen workouts with Steve. There is only encouragement and no judgement.“

“Looking for a personal trainer can be scary when you’ve never lifted weights before or lived an active lifestyle. From the moment I started coming to this gym I’ve felt welcomed and supported through my fitness journey. All of the staff members are so knowledgeable and tailor every workout to your needs and goals. In just 2 months I’ve lost a significant amount of weight and gained muscle. I truly can’t recommend this place enough!“

“The Exercise Coach is the absolute BEST workout approach I've ever used!!! A 20 minute workout 2x per week is all that's needed to gain muscle and strength while losing weight!!“

“Have bilateral moderate pinched nerve L4 and L5, was on pain meds, took epidural shots in back and steroid shots in hips … went to stretch effects and cannot sing their praises enough! They are MIRACLE workers….Kirk, Nick , and Matt. Go once a week , play pickleball 3x a week, am 65 yrs old , and the nightly pain down my legs and debilitating pain with certain movements are GONE! I cannot stress enough how they really know what they are doing and it works ! I physically feel like I did in my 30s. THSNK YOU Stretch Effects.“

“I have been training with Lila for the last four years. She has helped me rehabilitate from a broken ankle and a broken finger. She knows every muscle and bone in the human body and has a thorough understanding of the needs of different age groups. She provides a well rounded approach to fitness….you will work on everything: strength, endurance, balance, etc. Lila knows how to motivate and support without being judgmental. I can go in but I think you get the picture…she is a superb professional.“

“Nicole is the best trainer out there. She is highly knowledgeable and makes working out enjoyable while helping you to achieve your training goals. I strongly recommend Nicole and Defining Moment Fitness if you want to accomplish your fitness goals, and maintain your progress through a sustainable and affordable fitness plan!“

“Barbora was able to diagnose and focus on areas of my body that needed attention. I am eternally grateful and will continue to follow what needed. In particular, Barbora was very attentive during our sessions and very focused in my improvement. Thanks Barbora!“

“I can't say enough good things about Jill Zimmerman. She has helped me move better in so many ways. I learn something new at every session and experience relaxation in different parts of my body that I've never encountered before. I'm having less pain than when I started and feel myself getting stronger. Thank you Jill!“

“We’ve been going to FitLife now for almost a year and we love it. We joined to get fit for our wedding, but are going to continue going because we love it so much. Taylor has helped us reach our goals and there is a sense of community here that is what we were looking for. They keep the workouts challenging and motivating. I’ve lost 25+ pounds and am feeling great! 10/10 would recommend. Tell them Steve sent you!“

“I have been training with Nick for a few months now. He is punctual and is always prepared with a diverse plan for my workouts. I have a lot of arthritic issues and he takes those into consideration adapting accordingly. He has helped me to strengthen my core and improve balance, and I am feeling much stronger. He encourages me and is upbeat which makes work outs fun.“

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“Irving is a great trainer! He keeps you motivated and the workouts are never boring. He gives you a lot of good tips & tools to use when you are at the gym or home on your own. Personally, I had a lot of improvement after working with Irving and I would definitely recommend him if you are looking for a personal trainer!“

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“melody has cut my hair for almost 10 years now. She is knowledgeable, listens to you and the conversation is always stimulating. She is amazing!!“

“Demi is the best! Supportive, motivating, and very knowledgeable. She taught me a lot and has pushed me to do things I didn’t think I could. Highly recommend!“

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“There gym is great Mark is a Master InMuscle Activation Techniques thank u for the help ???Strength starts with the right foundation. Muscle Activation Technique improves muscle contractile abilities such that they fire on demand. When muscles contract efficiently this helps eliminate compensations along with preventing injuries and patterns of overuse.“