Reviews for F45 Training Downtown Charleston

Nov 2023

I’ve been a member of F45 gym since they open downtown location and I couldn't be happier with the experience. The awesome coaches here are truly exceptional, providing expert guidance and motivation during every workout. What sets this place apart is the sense of community – it feels like a big fitness family. The camaraderie and support from fellow members and the coaches create a motivating and welcoming atmosphere that keeps me coming back for more. F45 is not just a gym; it's a fitness community that helps you reach your goals while having a great time!
Nov 2023

Love F45, and the downtown trainers are incredible! Every workout is unique — you never get bored, work different muscles every class and the time flies. Love the mix of strength and cardio.
Oct 2023

These classes are PHENOMENAL! I love that there’s always something new and challenging to look forward to to keep you on your toes. The trainers are awesome and always give you that push you may need. This has been life changing for me and it’s only been my 11th class. Looking forward to seeing that continual results that consistency will produce. No matter where you are in your fitness journey the most important thing is to just show up and do your best you can’t help but to see the changes and get stronger! 10/10 highly recommend!!!!

From F45 Training Downtown Charleston

F45 Charleston Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!