Trainers near Tigard

“Top notch trainers, a welcoming atmosphere, and workouts perfectly geared towards each individual. Highly recommend!“

“Love this place. All the staff are very friendly and fun and a family run business. Super knowledgeable and helpful. I’ve been using the cryotherapy and normatec as sport injury recovery and it works well and quick! Keeps me active and upright. I would recommend cryotherapy here over any other place in town. Maybe I’ll see you here!“

“This gym has made me a better person. Tony is a rare guy. He can flex to be what you need on any given day. The constant is that he is motivating, honest, funny as hell, and knows his stuff!“

“I have belonged to the Portland Anytime Fitness for 2 years. The facility is great (clean, quality equipment). Most important I have always had great experiences with the people -- trainers to managers. They really helped set up a program for me to be successful.“

“I highly recommend Cornerstone Calisthenics. The team there is super professional and they have created a workout program that is very specific to me and my needs. They have already helped me enormously in the brief time I've been working with them. Can't say enough good things about their program and how thorough it is!“

“Had a work trip to the Portland area and found myself here, I had an excellent experience at PDX! The staff were friendly and there was a excellent variety of equipment. Will be back! ??“

“It was trial session. Melissa was very knowledgable and has a great technique. I felt so relaxed after the treatment. Will repeat this!!“

“I met Katie shortly before I had knee surgery to repair tears on my meniscus. It had been about 6 months of regular pain, forcing me to refrain from running, working out, or even so much as doing a full body squat without pain and/or an unsettling click. Katie worked with me to identify the problems I was having and introduced me to a series of progressively more dynamic exercises to build up my mobility and strength to a level beyond where I was before my injury.Besides her mastery of physical therapy (and the fact that Katie is just an awesome person), these three things stood out to me the most:1: Katie uses a collaborative, educational approach to her work with her clients, and she is a fantastic instructor and coach. Moving my body in new ways was sometimes difficult, but her ability to articulate the exercises using auditory and visual cues was super helpful. Seeing something and hearing it in terms I understood made the process more enjoyable, and especially let me see why certain movements hurt, and how to improve upon them. Real-time cues while doing exercises also helped to hone in on the pieces I might be missing, and especially the pieces I was doing well. Both helped tremendously.2: Katie is extremely patient. Again, moving my body in new ways was sometimes difficult, which often left me spinning my wheels as I tried to get the movements right. Not once did she even remotely seem frustrated or impatient as I struggled. Instead, she showed enthusiasm for even the smallest improvements, and celebrated all of my little wins. It made learning and getting stronger a pleasant experience that motivated me each step of the way. Katie’s office is a safe place that fosters improvement in surprising ways.3: Katie is an empathic practitioner who understands your pain, and truly wants you to get better and be your best self. Knowing that she was on my side, seeing her celebrate my little wins, all of it. Katie made my pain feel understood from the first day, and inspired me to have confidence in both my progress and my potential once I was back in action.I highly recommend Katie for anyone who is ready to feel good in their body. She’s a treasure.“

“I asked Trent to design a workout program to help me get back to the gym after almost 10 years. He put together something to work on my areas of concern, and met with me over a period of weeks to make sure I knew what to do and to tweak the program. I feel a lot more confident now about going back and my ability to achieve my goals.“

“I have been attending Adapt for almost a year and I can't recommend it highly enough. I have been able to return to running pain free and am moving so much better and am getting stronger! Amazing team and so supportive! This is the gym you go to for long term health- their focus is functional movement - if you are looking for a singular goal - like a Kardashian booty - this might not be the place for you. If you are looking for overall strength, mobility and movement for a lifetime - this is the place. There are people who have been going here for 10+ years. Lots of grey hairs and people moving well and strength training long into 60's, 70s and beyond. That inspires me and I want to be moving that well at that age! They also have a great youth athlete program to help fix those imbalances in those younger athletes.“

“This was my first time doing personal training, and my experience could not have been better. Charlie truly cares about his clients and goes above and beyond. If you are looking for the best personal training experience, this is it!!!“

“I am 82 years ago and I worked with a trainer years ago. I am visiting my daughter for a month and she suggested I see if Matt would have space for me while I was in town. I am astonished to say that even with five sessions, my balance has improved, my knees feel stronger, and I feel invigorated. Thanks Matt. 10 stars!“

“We've been working with Specialty Athletic Training for several years now and they are the best! The staff are knowledgeable, warm, and always able to adapt and meet client needs. SAT is a wonderful organization and a positive presence in our community. We are so grateful to work with them!“

“Dustin is a knowledgeable and reliable fitness trainer with a great sense of balance between compassion and pushing you harder. He keeps workouts interesting and is easily able to adapt exercises for injury. He is professional yet fun and I always enjoyed our training sessions (even the more challenging ones that left me with sore muscles). I confidently recommend him if you are seeking 1:1 training.“

“This is an amazing place to train. The facility is large and well-equipped. Paul is extremely knowledgeable and caring, and he creates custom plans for each athlete based on individual goals. The atmosphere is supportive and fun, and no matter how big or small your goals may seem, paul does everything he can to help you achieve your goals and feel good doing it.“

“Nice amenities open concept with friendly staff engaging members to both succeed and challenge themselves to become their best selves! Highly recommend“

“Tip and Tarah have cultivated a unique atmosphere at PDX Fit that sets it apart from any other gym. Over the course of two years, I've had the privilege of training under Coach Tip, and throughout this journey, I've consistently grown and learned. Beyond just fitness, Tip and Tarah, along with their sweet pups, Tsunami and Typhoon, have become good friends. Going to the gym is the highlight of my day!In addition to my regular workouts, I'm also an active member of the PDX Fit powerlifting team. I can honestly say that being part of this gym and the team we've created has brought me immense joy.If you're contemplating joining PDX Fit, I wholeheartedly encourage you to take the plunge - you won't be disappointed. :)“

“Hi, I'm a 69 year old woman who, before retirement, had a desk job for 30+ years. Within the last 6 months, I started coming to semi-private strength building classes at Woodslawn. I'm loving the classes. Most recently I have noticed that my whole back is feeling much stronger.

I assumed that I'd get weaker with age. To the contrary I'm feeling stronger and more secure in my body than ever before. Jonathan is a great coach and our classes are fun, well planned and focused. I look forward to them and leave feeling like I challenged myself just the right amount to improve overall. I'm so glad that Woodslawn Fitness is an accessible and welcoming place, or I may have been intimidated to check it out.

You've got one happy member in me!“

“Beautiful facility, great equipment, unmatched coaching. Learn how to strength train with the best team around.“

“Adira has been an absolute game-changer for our athlete! Our athlete was already putting in the work, attending the team workouts and practices, but they were missing that extra oomph in terms of strength.Ami makes it fun and enjoyable to train, she is very motivating and encouraging for young athletes. If motivation, strength, flexibility, and personal attention is what you’re looking for, Adira is it!“

“I have taken movement classes and received massage from Anne. She is fantastic! In classes, she explains the movements in a way that is easy to understand and is more than happy to help explain further when needed. When it comes to massage, she explains how pain manifesting in one area can be related to injury or weakness in other areas. It helps to understand how all the parts of the body work together and she will also offer suggestions of things to do to strengthen areas to help ease pain.“

“I love this gym the machines are top notch, it's clean, friendly trainers. I train with Michael he is the owner and he is genuine, funny, easy to talk he is fun. I highly recommend this place.“

“Great studio- open and airy with big windows. Excellent instructors- everyone I’ve worked with is highly skilled,patient and knowledgeable. Love this place!“

“This gym is what it is all about!! They welcomed me with open arms when I was searching for a gym to join while on contract in the Portland area. The owners, coaches and members are amazing! They offer programming for CrossFit, Olympic lifting and a sweat class. Not to mention 24 hr access. I have loved my time here, gotten SO much stronger and will miss it!!“

“I am a mother of 2 young children and a working professional. I’ve worked out with StrengthFarm for over 4 years. Sam is disciplined, consistent, professional and extremely knowledgeable and talented. He practices what he preaches. My body and strength has significantly improved, since I’ve been training with him. I’ve lost fat, gained muscle, learned how to eat properly and workout more efficiently.He doesn’t believe in the hokey, marketing schemes or fads. If you want real results and a real, focused, consistent trainer - Sam is your guy. If you are a person who needs hand holding, false information or someone to boost your ego - he isn’t the right fit.He’s always on time, accommodating to life scheduling conflicts and always available for any health or wellness questions/concerns/injuries.By far best trainer in Portland!“

“After a car accident a few years ago, one of my providers suggested seeing Katherine at Core Pilates. I had a lot of fear about getting active again, but seeing Katherine really helped me overcome it. I can't imagine my life without classical Pilates now! The space is great and has lots of equipment, which I appreciate for having varied routines each time I go in.“

“Elston is a great motivator and works with you on your goals and keeps track of the progress and changes exercises to fit your needs. Very Satisfied with my sessions here.“