“My son had been working with Tony for a number of months and encouraged me to try. But I had a back injury that I got when working with another trainer at a different gym, so I was very hesitant. I knew it would be good for me though. (I'm 58, have severe osteopenia, and my doctor said that building muscle would be good for my bones.) So I started slowly working with Tony and I'm so glad I did. 1) There's no distractions in the gym. No televisions, not lots of people to get distracted by. I love that. This is no nonsense. 2) While training, Tony has his eyes on you the whole time, every time. So I have faith that the second I veer into incorrect form, he's there to catch me. 3) His method of training is different than what I'd seen at previous gyms. I suspect it's different than anywhere else. Tony has a deep wealth of knowledge from his years as a trainer and his years as a professional athlete. The man knows how best to get results. Plus Tony's great to work with. He's kind, funny, and has a heart of pure gold. I highly, highly recommend working with him.“
“We've been working with Specialty Athletic Training for several years now and they are the best! The staff are knowledgeable, warm, and always able to adapt and meet client needs. SAT is a wonderful organization and a positive presence in our community. We are so grateful to work with them!“
6 - 11AM
2214 NE Oregon St, Portland
Trainers
“Wish I’d joined sooner! I’ve always tried to stay active but I never really had a clear plan. Paul listened to my goals, developed a workout for me, and I’m seeing results which has positively impacted my everyday life more than I expected. I was carrying a heavy table the other day with no problem and sort of surprised myself because there’s no way I could have done that a few months ago. You can tell Peak Condition actually cares and they treat everyone with respect. The workouts vary to keep things interesting and I appreciate that they play a good mix of music. If you are wanting to take your fitness to the next level or just get started, Peak Condition is the way to go.“
“Friendly, patient, effective. Perfect if you're new to the gym, are worried about being lost or intimidated, or need training that's tailored for you. Very highly recommend.“
7 - 8AM
7427 SE 52nd Ave, Portland
Trainers
“I was looking for something new to motivate me to move more and have fun doing it. I found it at GIRLS Gym. No matter your age or ability level you feel right at home. There is such a positive vibe there and I have so much fun!“
5:30AM - 6PM
4356 SW Multnomah Blvd, Portland
Trainers
“Woodslawn is a one of a kind gym with a one of a kind team and clients! Everyone is genuinely welcoming and upbeat. Dan and team are experts in fitness and are exuberant when coaching you. They offer a very customized approach and meet you at your current fitness level with thoughtfulness and confidence that they’ll help you meet your fitness goals.“
10 AM - 5 PM
1644 SE Clatsop St, Portland
Trainers
“Oh my goodness!! I thought I had experienced every kind of massage possible in my 60 years, but Thai massage with Anne was something I had never experienced. I came away totally relaxed, but energized... not a noodle, \\\"who beat up my body?\\\" feeling. It was absolutely perfect for balancing out my body and moving energy to release what was lodged in all those hard to get to spots! I highly recommend gettin on Anne's schedule!“
5:30AM - 9:30PM
815 NE Halsey St, Portland
Trainers
“I was only able to work with Khino for a short time, but he was still able to significantly increase the intensity and variety of my workouts, and I started to see and feel the results within a few months. I’ve had a lot of injuries in the past, and he was careful to work around problem areas and find solutions so I could still get full body workouts. I would definitely work with him again in the future.“
“My 80-year-old mother suffered surgery complications and came to live with me for a year. During that time, Lori Vance was instrumental in helping her recover and rebuild her strength. Lori trained with my mother 1-2 times per week, and gave her exercises to perform at home multiple times daily. In their sessions, Lori carefully tracked my mother's progress and supported and encouraged her progress with kindness and determination. I highly recommend Lori for anyone seeking expert guidance in senior fitness. With a wealth of experience and a deep understanding of the unique needs and challenges faced by older adults, Lori is a dedicated professional who excels at creating tailored fitness programs that prioritize safety, functionality, and overall well-being. Her compassionate approach fostered trust and confidence in my mother, inspiring her to maintain a high quality of life. Lori is an ideal partner on a fitness journey who offers not only physical support but also a genuine commitment to improving health and vitality.“
8AM - 10PM
5621 SE Center St, Portland
Trainers
“Excellent training programs! He knows his stuff, and can get you where you want to be!“
“Best massage of my life! Jay is an amazing body worker and incorporated a variety techniques masterfully and seamlessly to address all of my concerns, mostly old sports injuries.He is super intuitive and clearly dedicated to his craft because he has 24 years of experience. Well worth it as I’m already noticing positive changes in my range of motion!!“
7AM - 5PM
5235 SE Clinton St, Portland
Trainers
“There really is no one that compares with Shelly! I trained with her for over a year until I moved, and not seeing her every week was honestly one of the worst parts of moving. She is so smart and thoughtful about what she does: explains why she's having you do certain exercises, takes the time to teach you and then push you to continuously get better, and thinks about fitness in a holistic way beyond solely working out. The most fitness progress I have ever seen is when I was training with Shelly and receiving advice from her on what to be doing outside of our weekly sessions as well. On top of all that, she is a great person who I looked forward to seeing every week! I wholeheartedly recommend her to create a tailored fitness program for you and your needs.“
“Great studio- open and airy with big windows. Excellent instructors- everyone I’ve worked with is highly skilled,patient and knowledgeable. Love this place!“
8AM - 8PM
6037 SE Stark St UNIT 1, Portland
Trainers
“I have seen Colleen for body work- visceral manipulation and nervous system work- for a handful of sessions. She is the best! Always professional, easy to work with, her space is very clean and welcoming. I highly recommend her- she has a great list of services and is highly skilled in her work.“
4AM - 10PM
9385 SW Greenburg Rd #100, Portland
Trainers
“Rose City is our go-to drop in gym when we're in the Portland area. It has both great coaches and great members, always making us feel welcome and supported.“
9AM - 6PM
5319 SW Westgate Dr, Portland
Trainers
“Deb is a magical healer! I so appreciate all healing methods she employs. My time with her has been transforming.“
“I've been a member of Me Fitness for a few months. I joined because I was looking for a low-key and spacious gym with free weights and limited machines. This place has absolutely exceeded my expectations. For starters, the place has ample space set aside for people to stretch or do individual exercises on their own. Most gyms fill up space with machines or ridiculously heavy weights no one uses, but not Me Fitness. Can't applaud them enough for this wise choice. Beyond that, the gym has a nice balance of free weights, machines and cardio equipment. They also appear to have a roster of personal trainers who work with clients on a 1-1 basis, which I know many people would want. They also have fitness classes, including a great looking room for yoga. What's more, the gym is very clean, well-appointed with hand cleanser, the clientele tend to be low-key regular folks from the neighborhood, and the staff are friendly and helpful. This place is a five star rating in my book.“
Open 24 today
8502 SW Terwilliger Blvd, Portland
Trainers
“Honestly, the best gym! Super clean, lots of quality equipment and all well maintained, super relaxed vibe and the staff are friendly and know everyone’s name.“
“Very experienced teacher and beautiful person. Her classes are taught prioritizing her students safety and health. Have been taking classes with Holiday for a few years now and highly recommend her.“
Open 24 today
8235 SW Apple Way, Portland
Trainers
“I really like this location of Planet Fitness. The staff is friendly. The cardio equipment is plentiful. The wieght training equipment is is good shape. We could use a few more sets of 10# free weights.“
6AM - 8PM
3228 SE 21st Ave, Portland
Trainers
“This gym is a go to for authentic boxing. Jai is a solid instructor and the gentleman who runs it is there to empower people. I box in Phoenix and was pleasantly surprised with the talent out here.“
8:30AM - 5:30PM
2330 NW Flanders St #103, Portland
Trainers
“I was able to obtain a same day appointment. So helpful in reviewing my travel plans and itinerary and showing me the pertinent information and recommendations for vaccines and prophylaxis. Able to leave with medications, and prescriptions. Great staff!“
7:30AM - 7PM
4943 NE Martin Luther King Jr Blvd, Portland
Trainers
“Best gym I have been to. They have everything I've ever wanted at a gym, minus a glute/ham raise machine. The staff are friendly, the patrons are clean and tidy, and it is a very female safe weight room - I see more women deadlifting and squatting than men, in fact. Great stairclimber machines, really well thought out equipment for functional weight training, and my favorite: no televisions or music (well, some music, but it is easy to ignore with earbuds).“
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“I met Katie shortly before I had knee surgery to repair tears on my meniscus. It had been about 6 months of regular pain, forcing me to refrain from running, working out, or even so much as doing a full body squat without pain and/or an unsettling click. Katie worked with me to identify the problems I was having and introduced me to a series of progressively more dynamic exercises to build up my mobility and strength to a level beyond where I was before my injury.Besides her mastery of physical therapy (and the fact that Katie is just an awesome person), these three things stood out to me the most:1: Katie uses a collaborative, educational approach to her work with her clients, and she is a fantastic instructor and coach. Moving my body in new ways was sometimes difficult, but her ability to articulate the exercises using auditory and visual cues was super helpful. Seeing something and hearing it in terms I understood made the process more enjoyable, and especially let me see why certain movements hurt, and how to improve upon them. Real-time cues while doing exercises also helped to hone in on the pieces I might be missing, and especially the pieces I was doing well. Both helped tremendously.2: Katie is extremely patient. Again, moving my body in new ways was sometimes difficult, which often left me spinning my wheels as I tried to get the movements right. Not once did she even remotely seem frustrated or impatient as I struggled. Instead, she showed enthusiasm for even the smallest improvements, and celebrated all of my little wins. It made learning and getting stronger a pleasant experience that motivated me each step of the way. Katie’s office is a safe place that fosters improvement in surprising ways.3: Katie is an empathic practitioner who understands your pain, and truly wants you to get better and be your best self. Knowing that she was on my side, seeing her celebrate my little wins, all of it. Katie made my pain feel understood from the first day, and inspired me to have confidence in both my progress and my potential once I was back in action.I highly recommend Katie for anyone who is ready to feel good in their body. She’s a treasure.“