Homegrown Fit, Creator of the Menopause Body Blueprint

Personal Trainers, Boot Camps

4943 NE Martin Luther King Jr Boulevard, Portland, OR 97211

Reviews for Homegrown Fit, Creator of the Menopause Body Blueprint

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  • Feb 2023

    I've been a member of Me Fitness for a few months. I joined because I was looking for a low-key and spacious gym with free weights and limited machines. This place has absolutely exceeded my expectations. For starters, the place has ample space set aside for people to stretch or do individual exercises on their own. Most gyms fill up space with machines or ridiculously heavy weights no one uses, but not Me Fitness. Can't applaud them enough for this wise choice. Beyond that, the gym has a nice balance of free weights, machines and cardio equipment. They also appear to have a roster of personal trainers who work with clients on a 1-1 basis, which I know many people would...read full review

  • Sep 2022

    Anne is the best! She is very well educated in her field and dedicated to continuing her education and passing it along to her clients. She is ready to meet you wherever you are on your fitness path in a supportive and nonjudgmental way. She is reliable and punctual, and has steadily provided subtle accountability to me which encourages me to keep showing up. Since I started working out with her two or three years ago I have slowly become much stronger and more flexible. I don’t dread going up and down the stairs anymore, worry about getting out of a low seat or tweaking my neck doing day to day movements. I’ve even been able to go on an overnight back packing hike...read full review

  • May 2022

    I've been a client of Anne's for several years now and have received tremendous benefits from her coaching. She's helped me get in better shape, prevent injury, and learn more about nutrition.

From Homegrown Fit, Creator of the Menopause Body Blueprint

Utilizing Strength, Mobility principals, Anne offers training that will truly change how you see and move through the world. Most trainers help their clients get better at one thing: working out (including all the valuable stuff in that package: getting stronger, leaner, & more energized). Anne's approach help clients gain all those benefits AND ALSO get the better at everything else they do in life: Regain the ability to move, feel, and look better. Anne's got over 20 year's of experience working with hundreds of clients, with degrees and certs to fuel her joy for training. Connect with her today to schedule a chat!

Hours

Monday: 7AM - 6PM
Tuesday: ClosedWednesday: 7AM - 6PM
Thursday: ClosedFriday: 7AM - 2PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available accepts credit cards street parking, private lot parking wheelchair accessible offers military discount open to all bike parking

Related Searches

Yoga

Ratings

Google Google: 5/5 Nextdoor Nextdoor: 3 ❤️

Homegrown Fit, Creator of the Menopause Body Blueprint

4943 NE Martin Luther King Jr Boulevard, Portland

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