Trainers near Rockville Centre

“I love the specialized personal training. I’ve never been in better shape. Angelo is an experienced trainer with a humble attitude. Just an all around great atmosphere.“

“Awesome classes with great trainers like Adib and Taqiyya. I’d def recommend F45 Herricks to those looking to get more fit. They are so helpful !“

“Incredible level of quality from the trainers here, especially Jason. Excellent equipment, super clean and professional environment. I'm 4 sessions in and I have already learned so much. Super cool hidden gem.“

“You won’t find another hands on PT place like this anywhere. There pressure point and stretch you for an hour. Have helped me with many conditions. Lately very bad sciatica. Went in and it was all gone. They are all great. More 80s music please lol“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“Dan is so accommodating and knowledgeable. He’s always encouraging me and very caring.
I’ve learned a lot and feel better about my workouts and self. Overall, Dan and the workouts have been great!“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“Yasmin is a magician with the body. I've spent years going to physical therapists, acupuncturists, chiropractors, and doctors for a complicated string of injuries. She identified a problem that everyone else missed. After just one session I felt my body adjust as if I were closer to my pre-injury self. She's a miracle worker! I'll be going back to have her fix me so I can feel like I'm 20 again!“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I’ve had such a great experience working with Michelle! She’s incredibly knowledgeable, motivating, and always tailored our sessions to fit my goals and abilities. Her positive energy made every workout enjoyable, even on the tough days.

Since I was new to strength training, I gained a better understanding of proper form and workout techniques. If you’re looking for a personal trainer who truly cares and helps you push toward your goals while keeping you accountable, I can’t recommend her enough!“

“AMP has changed my life. I’ve never been in better shape. The trainers are amazing and the environment is so positive. I’ve made so many new gym friends!“

“I trained with Ira Frank at Atlantis for over 20 years until I recently moved out of state. Ira is a consummate professional and took the time to research, design and implement a training program to address my specific goals and needs. Whenever I had an injury (from other activities of course; e.g., figure skating, bicycling, hiking), Ira would tailor my sessions to aid in recovery and based upon the program of the physical therapist. He even attended one PT session with me (above and beyond!). I credit Ira's training with allowing me to do such extreme activities as hiking the Inca Trail in Peru, the Tiger's Nest in Bhutan, the Alps, etc., well into my 50's. Knowing I get bored easily Ira worked so hard to make every session interesting - constantly adding and changing the exercises. I looked forward to each session as the highlight of my week. I was so sad to leave Ira when I moved. It took some time but I finally found a trainer in my new state who works in a similar manner (he's respectful of and receptive to what I was used to at Atlantis - the very best!). As I am getting older and encountering various common health issues, I can't emphasize how important it is to work with a professional like Ira Frank. I fractured my femur in June. I credit all those years with Ira for allowing me to recuperate quickly and climb temples and Buddha statues in southeast Asia in December! I will always be grateful to Ira Frank and Atlantis for helping me to live life to the fullest.“

“I started my fitness journey in August and I am so happy to found a place where I am get my workout sessions before my day starts. Even at 5 am, the classes are full of energy! Everyone is so welcoming and supportive. The instructors are attentive no matter the class sizes. Equipments and the space are always kept neat and clean. I especially love the cool towels after the rejuvenate rebounding class! Definitely awakening after a good sweat!“

“EJF is a great gym that when you're there, it's sort of like "Cheers" where everyone knows your name! Very welcoming and CLEAN environment, much better than a lot of other big box gyms that I've belonged to in the past. It's unique because all of their services are a la carte so if you're just into working with your own personal trainer, or you just need a great local gym to stop in and do your own workout routine on your schedule, you can without a problem! Also, I am 100% addicted to the smoothie bar. Their protein smoothies are refreshing after a workout or any time really when you want a cold treat that feels like you're being bad... but you're not!!!“

“I believe this is one of the best low profile personal training gyms in the area. Everyone is extremely friendly and they have a great training method that results in quick and efficient workouts that don’t injure you. Additionally, they have ton of free parking due to sharing a lot with the shopping center. They’re also right next to a planet fitness gym so if personal training isn’t your thing then that can always be a good plan B.“

“It’s the place you need to be, not only for your physical health but your psychological wellbeing , big shouts to Tony and his team“

“I initially saw Taylor for a 15 mins session and I mentioned I was feeling pain on one of my feet when driving. I was impressed with how little time the discomfort I had on me left foot improved right away after that session. I schedule an hour relaxing massage and Taylor did not disappoint. He is really knowledgeable in this area. I highly recommend. It is probably the best massage I ever received, will be going back! Thanks Taylor!“

“After full knee replacement surgery, I went to Physical Solutions in Mineola for therapy which was recommended to me by my surgeon as well as two friends. Ed Farrell set up a program for me which definitely helped me to recover. He was always attentive to me as I was performing the exercises and corrected me if I was not doing them correctly. He and his staff are professional, compassionate and caring. The facility is well maintained, neat and clean. The front desk personnel were easy to work with in setting up appointments. I would highly recommend this facility for anyone needing therapy.“

“All the trainers are so helpful with providing different meal plan options as well as fun and challenging work outs. I would definitely recommend this gym to anyone!“

“Fitmixx is an amazing studio with a group of welcoming & supportive women. Great vibe & everyone is lovely. Shannon also provides great services in The Beauty Room. Wish I could leave more than 5 stars!“

“I would like to appreciate the quality of the people here. I lost something and Stewart, the owner, went more extra miles in assisting me to search for it. In my personal discussions with him I found he is a very nice person. If I go somewhere I go to find people like him. I highly recommend this place.“

“Gridiron is a one of a kind place, the trainers, Frank, Max and Niko become like family when you patronize it. They have allowed me to reach a new fitness level and feel even better than I thought I could. I highly recommend Gridiron, you won’t be disappointed!“

“absolutely the best place to get a workout that i would never just do on my own. dripping sweat from start to finish but came here as a beginner. a wonderful community of people with fantastic trainers and the best manager sarah. you can see how much she cares and is invested in each of our journey as members.“

“I have been going to Terry for almost 3 years now. I am a college soccer player, and I came in with my first torn ACL about 3 months post op frustrated with the speed that my recovery was going. Once I began seeing Terry, I finally felt my knee getting stronger, and saw the light at the end of the tunnel. Terry gives a type of care that is different than any other physical therapists I have been to. His work is hands on when you are with him, and he gives videos and exercises to do on your own that truly work like magic. I was back from my first ACL in about 6 months, with no pain, and a strong knee that I would have never gotten without the tremendous work of Terry! I am so grateful for everything he has done, and continues to do for me!“

“My wife and I have been clients for over 3 years now. What we love about Jeff, our trainer at Maceus Studios, is his kind, courteous, and patient personality. You meet first Jeff, the kind and decent human being before you meet Jeff, the sculpted trainer. He motivates you with a courteous firmness to strive towards your fitness goal. He keeps himself informed in health and fitness so he can impart the most tailored advice specific for you. Moreover, his fees are very reasonable. He offers two for one packages for couples and training buddies. This not only helps offset the cost, but it provides motivation for you to be more consistent when you have a training partner to go to the gym with you.

The other trainers at the gym reflect Jeff's courtesy and decency even if they have their own personality and training style. But in sum, we have no regrets about joining Maceus Studios. Thanks to Jeff and Maceus Studios, we have become more consistently health and fitness conscious.“

“Over the past two and half years, the team at PTS has helped put me back together again from two serious injuries. Their commitment to my personal, steady, and focused training, has made me stronger than ever. Their facilities are clean and well laid out with up-to-date equipment. After years of training at other small and “big box” facilities, I have finally found a home!“