Reviews for AMP Syosset - Personal Training & Sports Performance

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May 2024

Unexpectedly found AMP to be the place to bring my son to get him prepared for high school football season. The coaches take their time to prepare a training program specific to his development and follow up on his progress to ensure he’s on the right path to success on the field. Highly recommend stopping by and checking out the facility.
Apr 2024

The entire staff at AMP Syosset has been amazing. They have made my boys feel welcome and have encouraged them on their fitness journey. Coaches Jon, Alex, Jermain, Brandon and Hannah are always there correcting their form or pushing them through the set. It's been great to see them excited to go to the gym.
Apr 2024

Exceptional Personal Training Experience for Active Adults.I turned 59 years old in March and I am the strongest I've ever been. Ever since becoming a member of AMP, I've noticed a significant improvement in my strength and overall enjoyment of various sports activities like swimming, skiing, and running. The increased strength I've gained through my workouts at AMP has not only enhanced my performance in sports but has also played a crucial role in keeping me resilient and injury-free.I've been a member at AMP for several months now, and I can confidently say it's been an exceptional experience. This gym stands out from the rest due to its high commitment to personalized...read full review

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From AMP Syosset - Personal Training & Sports Performance

Athletic Movement Protocol is a sports performance and fitness company that was developed to help people of all ages become the best version of themselves through strength training, nutrition coaching and recovery techniques. AMP's Personal Training program which is an adult fitness coaching program that helps people aged 40 and up lose weight, gain energy and stay healthy to add more life to their years without the use of fad diets or workouts that leave you feeling beat up and in pain. The Sports Performance training program for serious athletes aged 14 and up looking to optimize their performance by improving speed, strength and overall athleticism even if they’ve tried other programs or have dealt with frustrating injuries.

Hours

Monday: 5:30AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 9AM - 7PM
Friday: 5:30AM - 5PM
Saturday: 8AM - 2PM
Sunday: Closed

Tips

accepts credit cards private lot parking dogs allowed wheelchair accessible offers military discount

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Ratings

Google: 5/5

Facebook: 5/5