Trainers near Mineola

“After full knee replacement surgery, I went to Physical Solutions in Mineola for therapy which was recommended to me by my surgeon as well as two friends. Ed Farrell set up a program for me which definitely helped me to recover. He was always attentive to me as I was performing the exercises and corrected me if I was not doing them correctly. He and his staff are professional, compassionate and caring. The facility is well maintained, neat and clean. The front desk personnel were easy to work with in setting up appointments. I would highly recommend this facility for anyone needing therapy.“

“Gridiron is a one of a kind place, the trainers, Frank, Max and Niko become like family when you patronize it. They have allowed me to reach a new fitness level and feel even better than I thought I could. I highly recommend Gridiron, you won’t be disappointed!“

“I've completed my 8th session and I can already see and feel the difference ? The team at F45 Herricks are awesome!! They really motivate and encourage you to push yourself (never too much of course) past your comfort zone. Every class is different, so you are never bored. And everyone taking the class is cool too! Definitely, give it a try...and from May 6-May 12, it's Mark Wahlberg Week, so it's free! (Check the location near you to make sure)“

“Incredible level of quality from the trainers here, especially Jason. Excellent equipment, super clean and professional environment. I'm 4 sessions in and I have already learned so much. Super cool hidden gem.“

“I have been going to Long Island Stretching Institute for the last 7 month to rehab a complicated total knee replacement. The personalized care has been outstanding. The therapist, shout out to Rob, combines hands on techniques hot laser stretching and an exercise routine that he created special for me. I am immensely grateful for the team of expert Physical therapists here that have progressed my flexion and healing through their wisdom, knowledge and a personalized tailored program. It has been such an enjoyable experience and I have the highest regard for their entire staff!!! No doubt 5 stars plus!!!!“

“Unexpectedly found AMP to be the place to bring my son to get him prepared for high school football season. The coaches take their time to prepare a training program specific to his development and follow up on his progress to ensure he’s on the right path to success on the field. Highly recommend stopping by and checking out the facility.“

“As I near 100 classes, I can assure you this is the best HIIT workout I’ve ever done. Head Trainer Paisley runs an amazing gym and is extremely approachable and flexible. Coach Erica, Chris and Kelly are awesome and they are easily the most motivational, friendly and knowledgeable staff here. I highly recommend F45, specifically RVC!!!“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“Dimensional training is by far the best gym on Long Island. I randomly walked in to inquire about their technique and quickly saw this was the place for me. I came in as a stranger and now I consider everyone to be my fitness family. All the trainers are amazing and you will never leave there disappointed. The FGLG (feel good look good ) motto is exactly how I feel every time I’m there.“

“Korbin always comes prepared to work out with me based on my physical needs and desired outcomes. I just had my right hip replaced and can only do upper body, sitting down! Not only came up with creative ways to accommodate my physical obstacles but he was hyper aware (as always) of form making sure I received the best workout in the safest manner.“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“Yasmin is a magician with the body. I've spent years going to physical therapists, acupuncturists, chiropractors, and doctors for a complicated string of injuries. She identified a problem that everyone else missed. After just one session I felt my body adjust as if I were closer to my pre-injury self. She's a miracle worker! I'll be going back to have her fix me so I can feel like I'm 20 again!“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“Love the results I have seen from Inform Fitness! Jon/Adam/Gillian have all been wonderful with scheduling and keeping me on track. This is a very achievable way to stay strong and lean. Just a half hour a week and I have seen results in my overall strength and particularly for me on the tennis/paddle courts. I'm not going to say it's easy, because for that half hour, you do work hard. But I definitely feel the pay-off is worth it! Thank you Inform Fitness.“

“Michelle is a very knowledgeable trainer. The workouts are tailored to the group or individuals. She has a variety of equipment which she spends time with you to learn how to use it and use it properly. She motivates with out degrading you and encourages without giving a false sense of improvement.“

“I trained with Ira Frank at Atlantis for over 20 years until I recently moved out of state. Ira is a consummate professional and took the time to research, design and implement a training program to address my specific goals and needs. Whenever I had an injury (from other activities of course; e.g., figure skating, bicycling, hiking), Ira would tailor my sessions to aid in recovery and based upon the program of the physical therapist. He even attended one PT session with me (above and beyond!). I credit Ira's training with allowing me to do such extreme activities as hiking the Inca Trail in Peru, the Tiger's Nest in Bhutan, the Alps, etc., well into my 50's. Knowing I get bored easily Ira worked so hard to make every session interesting - constantly adding and changing the exercises. I looked forward to each session as the highlight of my week. I was so sad to leave Ira when I moved. It took some time but I finally found a trainer in my new state who works in a similar manner (he's respectful of and receptive to what I was used to at Atlantis - the very best!). As I am getting older and encountering various common health issues, I can't emphasize how important it is to work with a professional like Ira Frank. I fractured my femur in June. I credit all those years with Ira for allowing me to recuperate quickly and climb temples and Buddha statues in southeast Asia in December! I will always be grateful to Ira Frank and Atlantis for helping me to live life to the fullest.“

“A great workout for entire body. Personal trainers are terrific!I highly recommend for all ages! Extremely efficient and effective workout. Don't waste hours and hours in other gyms with an increase risk of injury.“

“EJF is a great gym that when you're there, it's sort of like "Cheers" where everyone knows your name! Very welcoming and CLEAN environment, much better than a lot of other big box gyms that I've belonged to in the past. It's unique because all of their services are a la carte so if you're just into working with your own personal trainer, or you just need a great local gym to stop in and do your own workout routine on your schedule, you can without a problem! Also, I am 100% addicted to the smoothie bar. Their protein smoothies are refreshing after a workout or any time really when you want a cold treat that feels like you're being bad... but you're not!!!“

“Had an amazing experience here! Master G is very professional & one will definitely enjoy a great workout too! Need more of this in my life! Thank you!“

“I initially saw Taylor for a 15 mins session and I mentioned I was feeling pain on one of my feet when driving. I was impressed with how little time the discomfort I had on me left foot improved right away after that session. I schedule an hour relaxing massage and Taylor did not disappoint. He is really knowledgeable in this area. I highly recommend. It is probably the best massage I ever received, will be going back! Thanks Taylor!“

“I have been going to Terry for almost 3 years now. I am a college soccer player, and I came in with my first torn ACL about 3 months post op frustrated with the speed that my recovery was going. Once I began seeing Terry, I finally felt my knee getting stronger, and saw the light at the end of the tunnel. Terry gives a type of care that is different than any other physical therapists I have been to. His work is hands on when you are with him, and he gives videos and exercises to do on your own that truly work like magic. I was back from my first ACL in about 6 months, with no pain, and a strong knee that I would have never gotten without the tremendous work of Terry! I am so grateful for everything he has done, and continues to do for me!“

“Fitmixx is an amazing studio with a group of welcoming & supportive women. Great vibe & everyone is lovely. Shannon also provides great services in The Beauty Room. Wish I could leave more than 5 stars!“

“I would like to appreciate the quality of the people here. I lost something and Stewart, the owner, went more extra miles in assisting me to search for it. In my personal discussions with him I found he is a very nice person. If I go somewhere I go to find people like him. I highly recommend this place.“

“All the trainers are so helpful with providing different meal plan options as well as fun and challenging work outs. I would definitely recommend this gym to anyone!“

“I love the specialized personal training. I’ve never been in better shape. Angelo is an experienced trainer with a humble attitude. Just an all around great atmosphere.“

“Taylor made workouts and the assistance of really great trainers for what you need and want.“

“My wife and I have been clients for over 3 years now. What we love about Jeff, our trainer at Maceus Studios, is his kind, courteous, and patient personality. You meet first Jeff, the kind and decent human being before you meet Jeff, the sculpted trainer. He motivates you with a courteous firmness to strive towards your fitness goal. He keeps himself informed in health and fitness so he can impart the most tailored advice specific for you. Moreover, his fees are very reasonable. He offers two for one packages for couples and training buddies. This not only helps offset the cost, but it provides motivation for you to be more consistent when you have a training partner to go to the gym with you.

The other trainers at the gym reflect Jeff's courtesy and decency even if they have their own personality and training style. But in sum, we have no regrets about joining Maceus Studios. Thanks to Jeff and Maceus Studios, we have become more consistently health and fitness conscious.“