Trainers near Garden City Park

“Awesome classes with great trainers like Adib and Taqiyya. I’d def recommend F45 Herricks to those looking to get more fit. They are so helpful !“

“Jarret gave great customer service. He was patient and detailed when breaking down membership cost.“

“Since taking my trial class to try out I loved it. After losing a coach and not having as much motivation I kept looking for other gyms but working out at dream body was definitely it for me. It pushed me to change my scenery of what I was used to and was looking forward to book my classes! The trainers pushed me to keep going when I wanted to give up! Playlist is always on point which was something huge for me to keep going!

The manager Vale at Dream body is very sweet and made the process very easy! She brings such a light of joy to this atmosphere , she will come around while you doing the classes and keep motivating you to push through. And will keep you accountable for booking your classes!

Huge shoutout to Coach Letty for being an amazing trainer but also for making sure I always go heavy on the weights! Her support and dedication during class to help and support others to be a better version of themselves truly helps!
“Remember pain is only temporary” is something she will always say but that will always push me to just get it done because it will feel great after!

All trainers here are the best at what they do and will help you reach your goals! They will push you through the workouts , on correcting your form, and making sure you get your protein calories in while eating healthy with their meal plan and remind you to stay consistent and to keep coming in and showing up for yourself !“

“Incredible level of quality from the trainers here, especially Jason. Excellent equipment, super clean and professional environment. I'm 4 sessions in and I have already learned so much. Super cool hidden gem.“

“You won’t find another hands on PT place like this anywhere. There pressure point and stretch you for an hour. Have helped me with many conditions. Lately very bad sciatica. Went in and it was all gone. They are all great. More 80s music please lol“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“I've been working with Dino and George for almost a year and they have really helped me lose weight and transform my body over that time using a combination of weight lifting, balance and agility exercises, and stretching. They are both great guys, always encouraging, but also demanding in taking me through my workout. Because I travel a lot, they have also given me exercises I can do on the road, which has been helpful in allowing me to maintain my routine. I highly recommend them.“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“Yasmin is a magician with the body. I've spent years going to physical therapists, acupuncturists, chiropractors, and doctors for a complicated string of injuries. She identified a problem that everyone else missed. After just one session I felt my body adjust as if I were closer to my pre-injury self. She's a miracle worker! I'll be going back to have her fix me so I can feel like I'm 20 again!“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I’ve had such a great experience working with Michelle! She’s incredibly knowledgeable, motivating, and always tailored our sessions to fit my goals and abilities. Her positive energy made every workout enjoyable, even on the tough days.

Since I was new to strength training, I gained a better understanding of proper form and workout techniques. If you’re looking for a personal trainer who truly cares and helps you push toward your goals while keeping you accountable, I can’t recommend her enough!“

“I trained with Ira Frank at Atlantis for over 20 years until I recently moved out of state. Ira is a consummate professional and took the time to research, design and implement a training program to address my specific goals and needs. Whenever I had an injury (from other activities of course; e.g., figure skating, bicycling, hiking), Ira would tailor my sessions to aid in recovery and based upon the program of the physical therapist. He even attended one PT session with me (above and beyond!). I credit Ira's training with allowing me to do such extreme activities as hiking the Inca Trail in Peru, the Tiger's Nest in Bhutan, the Alps, etc., well into my 50's. Knowing I get bored easily Ira worked so hard to make every session interesting - constantly adding and changing the exercises. I looked forward to each session as the highlight of my week. I was so sad to leave Ira when I moved. It took some time but I finally found a trainer in my new state who works in a similar manner (he's respectful of and receptive to what I was used to at Atlantis - the very best!). As I am getting older and encountering various common health issues, I can't emphasize how important it is to work with a professional like Ira Frank. I fractured my femur in June. I credit all those years with Ira for allowing me to recuperate quickly and climb temples and Buddha statues in southeast Asia in December! I will always be grateful to Ira Frank and Atlantis for helping me to live life to the fullest.“

“Love the results I have seen from Inform Fitness! Jon/Adam/Gillian have all been wonderful with scheduling and keeping me on track. This is a very achievable way to stay strong and lean. Just a half hour a week and I have seen results in my overall strength and particularly for me on the tennis/paddle courts. I'm not going to say it's easy, because for that half hour, you do work hard. But I definitely feel the pay-off is worth it! Thank you Inform Fitness.“

“I believe this is one of the best low profile personal training gyms in the area. Everyone is extremely friendly and they have a great training method that results in quick and efficient workouts that don’t injure you. Additionally, they have ton of free parking due to sharing a lot with the shopping center. They’re also right next to a planet fitness gym so if personal training isn’t your thing then that can always be a good plan B.“

“It’s the place you need to be, not only for your physical health but your psychological wellbeing , big shouts to Tony and his team“

“I started my fitness journey in August and I am so happy to found a place where I am get my workout sessions before my day starts. Even at 5 am, the classes are full of energy! Everyone is so welcoming and supportive. The instructors are attentive no matter the class sizes. Equipments and the space are always kept neat and clean. I especially love the cool towels after the rejuvenate rebounding class! Definitely awakening after a good sweat!“

“Had an amazing experience here! Master G is very professional & one will definitely enjoy a great workout too! Need more of this in my life! Thank you!“

“Plasse really wants to know your goals he's gotten me super healthy and im glad I love joined .... highly recommended“

“EJF is a great gym that when you're there, it's sort of like "Cheers" where everyone knows your name! Very welcoming and CLEAN environment, much better than a lot of other big box gyms that I've belonged to in the past. It's unique because all of their services are a la carte so if you're just into working with your own personal trainer, or you just need a great local gym to stop in and do your own workout routine on your schedule, you can without a problem! Also, I am 100% addicted to the smoothie bar. Their protein smoothies are refreshing after a workout or any time really when you want a cold treat that feels like you're being bad... but you're not!!!“

“Awesome place for events. Attended a graduation ceremony there and it was amazing. The bathrooms were clean and the grounds were beautiful and well manicured.“

“After full knee replacement surgery, I went to Physical Solutions in Mineola for therapy which was recommended to me by my surgeon as well as two friends. Ed Farrell set up a program for me which definitely helped me to recover. He was always attentive to me as I was performing the exercises and corrected me if I was not doing them correctly. He and his staff are professional, compassionate and caring. The facility is well maintained, neat and clean. The front desk personnel were easy to work with in setting up appointments. I would highly recommend this facility for anyone needing therapy.“

“Fitmixx is an amazing studio with a group of welcoming & supportive women. Great vibe & everyone is lovely. Shannon also provides great services in The Beauty Room. Wish I could leave more than 5 stars!“

“All the trainers are so helpful with providing different meal plan options as well as fun and challenging work outs. I would definitely recommend this gym to anyone!“

“I would like to appreciate the quality of the people here. I lost something and Stewart, the owner, went more extra miles in assisting me to search for it. In my personal discussions with him I found he is a very nice person. If I go somewhere I go to find people like him. I highly recommend this place.“

“Gridiron is a one of a kind place, the trainers, Frank, Max and Niko become like family when you patronize it. They have allowed me to reach a new fitness level and feel even better than I thought I could. I highly recommend Gridiron, you won’t be disappointed!“

“I have been going to Terry for almost 3 years now. I am a college soccer player, and I came in with my first torn ACL about 3 months post op frustrated with the speed that my recovery was going. Once I began seeing Terry, I finally felt my knee getting stronger, and saw the light at the end of the tunnel. Terry gives a type of care that is different than any other physical therapists I have been to. His work is hands on when you are with him, and he gives videos and exercises to do on your own that truly work like magic. I was back from my first ACL in about 6 months, with no pain, and a strong knee that I would have never gotten without the tremendous work of Terry! I am so grateful for everything he has done, and continues to do for me!“

“I love the specialized personal training. I’ve never been in better shape. Angelo is an experienced trainer with a humble attitude. Just an all around great atmosphere.“