Yoga near Dedham

“I was visiting a friend for the weekend and we decided to practice at Stil Studio.The yoga room is located on the second floor in a beautiful classic style building. Tall ceilings, airy, bright, wood floors and very clean. The store on the first floor with a bohemian vibe was also part of the studio.We attended Vinyasa, taught by Tatiana, and Fluid, taught by Meredith.I enjoyed the classes, the teaching styles, the adjustments and the overall peaceful and friendly atmosphere of the place. Will return again when in Dedham.Thank you for welcoming us!“

“I go to yoga classes here almost every week. Temperature has been fine in all seasons. Great teachers.“

“B Spoke is a top tier studio located in Boston with also locations right outside the city. Each instructor comes in with great energy and motivation to help get your workout accomplished! It helps build a sense of confidence of what your body is capable of doing!“

“Mission Hill Yoga is my happy place! Cassi and her team are amazing. Cassi is so thoughtful, supportive, and goes above and beyond. From setting your mat down in your favorite spot before class to cool towels after hot yoga Cassi takes those extra steps to make you feel welcome. The hands on assist has helped to challenge me and has made me feel more confident in my practice. The studio is super clean and everyone is friendly. I am so glad I took the leap to join. Special shout out to Heated Vinyasa and Spa Yoga with Cassi and Flow Yin with Syringa! I highly recommend Mission Hill Yoga especially if you are new and have always wanted to give yoga a try.“

“UPY is hands-down my favorite yoga studio in the area. All of the teachers are incredible! They have tons of classes, so you can find styles/personalities that work best for you. And if you like to sweat - the power/sculpt classes are the best. Not to mention, the community that they have built is so supportive - it's easy to chat with people before/after class if you're looking for some connection. Highly highly highly recommend to everyone and anyone looking for a studio to practice yoga :)“

“Great workout option in Charlestown. They often offer promos for classes/class packs which is always appreciated. Instructors are great and good class schedules. I do wish there were later weekend classes but there must not be a big enough demand.“

“My massage with Yukiko at Alfred Lincoln Massage was excellent. I felt pampered and relaxed -- and loved the serenity and ambiance of the room. Yukiko was professional and welcoming. Throughout the session she made sure that I was comfortable and that the pressure was right. I would highly recommend both her and the studio!“

“Artemis is so welcoming! The studio is clean, spacious, and has everything you need. The teachers are wonderful and offer a great variety of experience levels (and always modifications). Everyone that works there is so warm and pleasant and the community feeling is tangible. I’m so grateful for this yoga home!!“

“I love this studio. They've been around for years, and they're just lovely. Such a great yoga studio!“

“Dustienne is a consummate professional and expert in her field. Her therapeutic approaches have been literally life changing in treating the symptoms and root of my pain.“

“Laura is knowledgeable about how your body works. She reads the current research and shares that with you as a client. Laura is reassuring and instills confidence to the client. I appreciate that she writes up a manageable program at home for practice at home. Laura offers to take a video which allows me to see and hear her specific recommendations when doing the exercises. Most importantly, my body is improving since working with Laura!“

“Hannah was incredibly professional, and took her time to understand the my situation and stresses, and took time to address them in turn.“

“Tom Jacobson is an incredible massage practitioner. I have had massages all over the world and his is the very best. I drive from Cambridge to Brookline to see him, as I have never found anyone as good. He is knowledgable about preventive care and incredibly helpful to assist you in handling an issue. I recently had bad lower back pain and he guided me through in addition to the incredible massages. You won't be disappointed, and you will keep wanting more!“

“Incredible deep tissue massage! I was feeling tense after having a baby and returning to work. Jim listened to what I was experiencing and delivered a deeply therapeutic massage. The space itself is a gem; conveniently located in Coolidge Corner though once you’re inside, the outside world feels far away.“

“My life is infinitely better since working with CTS. The co-owners Steph, Erin, and Kenny are all incredible humans. They're warm, welcoming, and wild. Not only do they help you reach your own fitness/health goals, they care about you as a person and your personal goals and life. They are your instant cheerleaders and I am forever grateful to all their services and their beautiful souls. Highly, highly recommend this small business.Hard work and hearty care is what you'll get with Connected Through Strength. Will never go back to big gym facilities because there's ZERO comparison to the quality you get with Erin, Steph, Kenny & team.“

“This is such an uplifting and safe space to care for your body and mind. The instructors are so knowledgeable about how to heal and prevent injury to the body and they bring such a warmth to every interaction. I feel stronger, more in-tune with my body and more able to manage stress when I make Om Namo a regular part of my routine.“

“Super long time customer, really enjoyed each and every visit, simply amazing! I later moved to California, it worths a flight to visit here again!“

“Their studio is not the biggest one in Boston area, but they are probably the most professional ballet teachers and dancers I met for adult ballet class, both Carlos and Erica are very nice and encouraging. Every time I took Erica’s class, I can feel her positive vibe. She did every demo throughly, every student, from very basic beginner level to very advance pre-professional one , will learn from her. She is very patient to correct your posture, and knows exactly those common mistakes students usually will make. For adult students like me, ballet is very good and important exercise for mind and body, and taking class in Integrarte is always a good experience.“

“I have been practicing at this yoga studio for the past seven months, and I've had numerous wonderful experiences here. The instructors are incredibly friendly, knowledgeable, and professional. The atmosphere is welcoming and conducive to relaxation and mindfulness. Overall, it's a fantastic yoga studio that I highly recommend to anyone looking for a great place to practice yoga.“

“Although I don’t live close by I find that the treck to JP Centre yoga is always worth it. The staff is super friendly, the teachers are so knowledgeable and kind, and the space is lovely. I’ve had three back surgeries so I always inform the teachers of this and they watch out for me. They check to make sure I’m positioning myself properly and suggest modifications.Thank you JP Centre Yoga!“

“Incompass Wellbeing is awesome. The massage I received was so relaxing<br>Melanie has wonderful hands!!“

“Took the Gentle and Restorative Yoga class. The class and the instructor were great. As an out of town visitor, the staff was very welcoming. A beautiful studio with lots of equipment and amenities. I highly recommend it.“

“Intuitive Wellness is one of a kind. The facility is run and managed by highly educated and trained professionals who are invested in the human body, top to bottom, inside and out. Staff truly understand how the spirit, mind and body have influence and impact on one another and they work with athletes to address the "whole self." I would highly recommend setting up a massage with Daniel!!“

“I love every class I’ve taken at the Harvard Square location. The studios are beautiful spaces and having the partnership with Life Alive makes grabbing a nourishing treat after class a must!“

“Wonderful intimate peaceful studio All levels Excellent teachers Reasonable prices No competition here Just yoga in a peaceful center You can be a beginner or challenge your self All levels“

“I met Ildiko in 2010, just after debilitating back and knee surgery- I was a mess, epidural injections max amount in minimum period of time, pain killers and general no quality of life. I can remember our first meeting like it was yesterday, because this was the day my new life began. I couldn't bend, run, jump or keep up with my young son, I was 33 and had the body of an ailing woman. After three years of continual physical therapy- I needed a change and fast. Change I did- my life began to change rather instantly. I was on pain killers and anti-inflammatory drugs and Ildi's words of wisdom were "pain is in your brain" followed by "you will not need those medications any more". I became a student, leaning, practicing her rather unconventional exercises: ankle mobility, joint mobility and eye work- the eyes feed and speak to the brain, I learned. Her years of neurological studies allow her to have vast knowledge of the body, our mechanics and how everything works together. I saw her twice a week, and ten years later, once a week. I won't go into the years of exercises, eye work, movement therapy and mobility to tell you that I am a changed woman. Ten years later I can keep up with my teenage son, run, jump, lift heavy, do hard cardio workouts and basically have an excellent quality of life. Getting to this point was a lot of hard work and dedication- yes, I have had setbacks, but Ildi always gets be back on track to living a quality pain-free life. I haven't taken pain killers or any prescribed drugs in ten years. I bring my mother and son to Ildi to help with various issues they face. We FaceTime when something hurts, we text, I follow her Instagram, I see her regularly - I am truly a new woman because of her. If you have pain, limited mobility, poor posture, health concerns, can't sleep- anything, go see Ildi. She can help anyone just like she fixed me.“

“Truly excellent. Knows her stuff and really is passionate/interested. Highly recommend.“