6AM - 9:30PM
6131 N Federal Hwy, Fort Lauderdale
Yoga
“I tried my first FIIT45 class last week and I signed up right away. I love it. All the instructors have amazing energy and the classes are fire. I love the warm room. The staff is very friendly. Finally I found a fitness class that I love. Now I even started the Flow60!“
“I’m so grateful to practice yoga in a place where personal connection and a sense of community are important values. When I moved here I wanted to find a studio that supported physical, mental and spiritual health and Bombay is certainly it. Thank you Michelle and team!“
“I had a few months before a big move and wanted to REALLY dedicate some time to this practice, I went as often as possible (your brain will try to trick you into not practicing because it's hard!) There are all levels here (one woman with a double hip replacement might be practicing next to a Cirque de Solei- type contortionist.) The jump-through has always been elusive although I've been practicing yoga for several years consistently. I never bothered with head stands because of chronic neck pain (which has practically gone away.) Learning adjustments will make your practice more successful on and off the mat- for example I realized my memory is shot because I depend on technology for everything. I trust those Mysore teachers more than a Doctor, they are all incredible. (Thank you! Amanda!) If you can get through some bruising (especially on the ego) you will see amazing results.“
“Tonight was my first time visiting PS Yoga and I loved it! The studio was very welcoming and Samantha the instructor taught an excellent Yin class. I liked the sound bowls and advice she gave. I will visit this studio again!“
“Pilates at ProColuna is the place to go if you are looking for Pilates. Christina is an instructor that recognizes exactly what you need to achieve no matter what limitations you may have. I have been extremely happy with my results. Definitely recommend it.“
“We feel incredibly fortunate to have the opportunity to know Dr. Bernstein and his staff. The impact they have had on myself and my family has been truly remarkable. Our child, who was once plagued by multiple allergies, is now completely allergy-free, with all her symptoms completely gone. All I can say is that we are grateful to God for Dr. Bernstein and his staff.“
“This is by far the most effective acupuncture I’ve had. I have experienced all different techniques and although they have helped resolve physical symptoms, this technique with five elements really touches your heart and spirit. I was able to get out of negative patterns in my life and have a bright new start getting myself on the right path. With my experience, it helped me tremendously with my mental state and emotions. I highly recommend booking a session with Dr.Goren and giving it a shot !“
9:30AM - 7:30PM
811 SE 8th Ave Ste. 207, Deerfield Beach
Yoga
“Love my classes on Thursday evening with Christina! Perfect time and convenient location.“
“It is an absolutely beautiful studio and amazing atmosphere! Great schedule with many classes per day and very loyal to bikran classes.Love it and super recommend it! Best studio in Florida!!“
4:45 - 9:30PM
1215 NE 17th Ct, Fort Lauderdale
Yoga
“Funk and flow an amazing place filled with warmth and the best classes I have experienced in my many years of pursuing fitness. Jessie’s classes are a unique blend of awesomeness! I love her moves and feel reenergized after her class. I strongly recommended it !!!!“
“My husband and I had classes with Mayra. She is so sweet, very professional, and has good knowledge of the function of bodies. I strongly recommend it.“
“I really love this place! If your very picky with the way your nails look this is the place to go. Your nails will be perfect with no messy details. Everybody is super nice! They will do your nails any way you want.“
9:30 - 11AM
235 Prospect Rd, Oakland Park
Yoga
“Great spot for yoga! I bought 10 classes For myself and my daughter. I really love Peter! He is amazing. Great workout. And good for the mind and spirit too.“
“Wonderful experience at Vinos on Gault Ocean Mile. Very welcoming atmosphere and such a pretty setting. Excellent by the glass selections and the wine list by the bottle is exquisitely curated and fairly priced. How can you beat Veuve for $12 a glass? We've visited the Las Olas location and this one is every bit as good as that one. I want to come back for a wine tasting and sample some food next time. Local vibe and I hope Vinos is around for a very long time. I cannot wait to return.“
Open 24 today
6814 North, FL-7, Coconut Creek
Yoga
“Love, love and love this place. It is my new home away from home! All the teachers are amazing! Variety of classes. All the rooms are beautiful, clean and the front desk staff is so polite and helpful. So far I like all the different classes I have attended. Best part is no one judges you! You do what your body allows you. Good vibes!! Ladies, you do so much for others, do something for yourself!“
10:45AM - 12:15PM
918 NE 20th Ave 2nd fl, Fort Lauderdale
Yoga
“A hidden gem of a studio, this was the first place I practiced when I moved to Ft. Lauderdale. I’m happy to see them back in their original location and thriving! The teachers are all so talented and welcoming. There is something for everyone here. Highly recommend.“
“These yogi's are effective and intuitive, providing a traditional, simplistic hatha yoga experience. Their lineage falls from your yet-to-be met "cosmic friend", Swami Sivananda. Go. Heal. Let yourself be gifted.“
“Leslie is the best! She is knowledgeable and provides one-on-one guidance. Her motto is “stay on your own matt.†She has helped me to become more flexible and stronger.“
“Great studio and teachers! So happy to find it in our neighbourhood! Visible result after few lesson. Keep going )“
9AM - 9PM
7422 Wiles Rd, Coral Springs
Yoga
“Peaceful, supportive environment for students of all levels. Well run, excellent instructors!“
“Amazing energy from instructors, who are all well informed and ensure your safety at all times while training. The classes are varied and keep it interesting every time you go. All levels welcomed and embraced!! Added bonus: the Playlist are FIRE!!“
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“Paz is an amazing yoga teacher! Really enjoy her classes. She focuses a lot on stretching, which is much needed after a busy week of working.“