5AM - 10PM
1000 E Hillsboro Blvd, Deerfield Beach
Yoga
“For the most part it’s clean most of the time not overly crowded a good amount of machines and equipment to use good personal trainers available and nice staff in general BEAUTIFUL indoor lap pool and jacuzzi good location plenty of parking sanitation available for your personal use to wipe down machines etc if you choose nice place good classes etc something for every one ?“
“I first came across while attending her yoga classes, as well as her meditation workshops. I was so impressed with those offerings, that I decided to give her massage a try. My massage from Kim was totally top notch. Everything from her demeanor to the quality of her linen sheets were different from most other therapists I have had come over. Just very professional and very caring. She really had the details covered. And her massage techniques were amazing. Flowing and fluid at certain times, firmer pressure where needed at other times. It really was a great soothing, healing mix. I highly recommend Kim and the energy she exudes. She really makes a difference.“
6AM - 9:30PM
6131 N Federal Hwy, Fort Lauderdale
Yoga
“I tried my first FIIT45 class last week and I signed up right away. I love it. All the instructors have amazing energy and the classes are fire. I love the warm room. The staff is very friendly. Finally I found a fitness class that I love. Now I even started the Flow60!“
“Karina is very knowledgeable and professional. She offers great price packages. I love that she mixes different techniques for best results! I am looking forward to the next sessions!“
“So happy I found this place in Boca. The facility and equipment are maintained well and clean. The instructors are top notch and super friendly. Tom the manager, is hands on and ready to answer all questions. Cannot recommend SPENGA enough for your spin and strength workout needs.“
6:30 - 8AM
4901 NE 12th Ave, Oakland Park
Yoga
“I had a few months before a big move and wanted to REALLY dedicate some time to this practice, I went as often as possible (your brain will try to trick you into not practicing because it's hard!) There are all levels here (one woman with a double hip replacement might be practicing next to a Cirque de Solei- type contortionist.) The jump-through has always been elusive although I've been practicing yoga for several years consistently. I never bothered with head stands because of chronic neck pain (which has practically gone away.) Learning adjustments will make your practice more successful on and off the mat- for example I realized my memory is shot because I depend on technology for everything. I trust those Mysore teachers more than a Doctor, they are all incredible. (Thank you! Amanda!) If you can get through some bruising (especially on the ego) you will see amazing results.“
“Pilates at ProColuna is the place to go if you are looking for Pilates. Christina is an instructor that recognizes exactly what you need to achieve no matter what limitations you may have. I have been extremely happy with my results. Definitely recommend it.“
“We feel incredibly fortunate to have the opportunity to know Dr. Bernstein and his staff. The impact they have had on myself and my family has been truly remarkable. Our child, who was once plagued by multiple allergies, is now completely allergy-free, with all her symptoms completely gone. All I can say is that we are grateful to God for Dr. Bernstein and his staff.“
“Paz is an amazing yoga teacher! Really enjoy her classes. She focuses a lot on stretching, which is much needed after a busy week of working.“
9AM - 8PM
2910 N Federal Hwy B, Boca Raton
Yoga
“The best Hot Yoga place! Great experienced instructors, beautiful clean studio and amazing friendly owner! Highly recommend!!!“
“My husband and I had classes with Mayra. She is so sweet, very professional, and has good knowledge of the function of bodies. I strongly recommend it.“
9AM - 2:30PM
2240 NW 19th St #604, Boca Raton
Yoga
“Took my first class a couple days ago and it was amazing. Ruth was a fantastic instructor! A very nice environment.“
11:30AM - 12:30PM
235 Prospect Rd, Oakland Park
Yoga
“Great spot for yoga! I bought 10 classes For myself and my daughter. I really love Peter! He is amazing. Great workout. And good for the mind and spirit too.“
“I really love this place! If your very picky with the way your nails look this is the place to go. Your nails will be perfect with no messy details. Everybody is super nice! They will do your nails any way you want.“
7:45AM - 8:30PM
9690 Glades Rd Suite 410, Boca Raton
Yoga
“Great intro class with Lisa. It was challenging yet she was very supportive if you weren’t there yet. She can played fun music. The staff at the front desk was very nice too. Very thankful for a great class, highly recommend!“
6AM - 8PM
9930 Clint Moore Rd d101, Boca Raton
Yoga
“Stefanie, the owner of Vault Fitness, puts everything into the pilates classes she teaches. If you are looking for an instructor that pushes you, provides modifications as needed, and ensures your form is correct so you get the most from your workout, then you got this!“
Open 24 today
6814 North, FL-7, Coconut Creek
Yoga
“Love, love and love this place. It is my new home away from home! All the teachers are amazing! Variety of classes. All the rooms are beautiful, clean and the front desk staff is so polite and helpful. So far I like all the different classes I have attended. Best part is no one judges you! You do what your body allows you. Good vibes!! Ladies, you do so much for others, do something for yourself!“
“I've been going to Jo for two years now and I have always enjoyed my haircut. Jo is very artistic and articulate so you will always get the style you desire.“
“No matter what stage you are at in your yoga practice Michelle, the owner, will adjust every move to accommodate your ability, and encourage you to go just a little further. The small class sizes allow the instructors the time and ability to get to know their students and encourage deeper work. The studio is extremely clean, clutter-free and welcoming to everyone who comes in. Until we meet again on the mat, Nameste!“
“Leslie is the best! She is knowledgeable and provides one-on-one guidance. Her motto is “stay on your own matt.†She has helped me to become more flexible and stronger.“
“Terrific studio and teachers ! I am visiting from out of town and I found the studio owner and the teachers to be so welcoming ! Rooms ere great - classes were perfect. Several different style to choose from - clean, calming and professional . Will come back when I am in town !“
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“Love my classes on Thursday evening with Christina! Perfect time and convenient location.“