Yoga in Ridgefield

“Absolutely fabulous instructor. The classes can be challenging, restorative and spiritually fulfilling--all at once.“

“Today I was fortunate enough to experience a wellness retreat at Grow Wellness which included a hatha yoga class, a one hour wellness massage and a one hour reiki session. My day started with the yoga class and followed with the most amazing massage by the owner Kathleen. It was truly a “wellness” massage. She applied just the right amount of pressure and even used some hot stones. My reiki session with Lisa was equally awesome. She is truly intuitive and is blessed in the ways she uses essential oils and singing bowls in her session. Grow Wellness itself is an extraordinary, spiritual space with crystals in every room. I highly recommend Grow Wellness!“

“Love Basil Yoga! Classes are challenging but a great workout. Highly recommend. Atmosphere is awesome as well. Love the Saturday morning classes“