Trainers near Spring Valley

“The absoulute best program around! I’ve been training with Dulce for almost a year now she offers a variety of classes from Zumba, to Pilates to Boot Camp! She offers extended support and motivation! Her classes are a must try!“

“This place is the real deal. I felt a huge improvement after just a just a few sessions.“

“I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The coaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!“

“I was a summer intern and absolutely loved being a part of the SP team! I maximized my learning by shadowing each physical therapist and collaborating with the PTs to learn what the clients path to diagnosis, recovery and prevention to future injuries meant. The PTs that I worked with pushed me to research and ask questions which allowed me to expand beyond what I was learning in my classes at my university. Team Sports Performance is an exceptionally experienced and personable group to learn from and I am grateful for the opportunity to be one of their interns.“

“Landform Fitness offers exactly what I am looking for in their group classes - heavier compound lifts and circuit training with a focus on improving form.“

“Roger is a great trainer.In joining a gym, I look to whether I can maintain my workout routine at a place for a long and get the desired results. The machines don’t matter as much as the mental motivation I need to go to a place in a routine to workout.Roger opens people up and makes his gym a small community where people hang out and workout together. This makes people want to come to the gym to workout. Even if someone’s not in the mood to work out, the community pulls them in.Roger also takes care of diet and makes sure his clients follow discipline in their routine to get the desired results. He pushes you to work out harder. Roger also makes sure his clients are happy and keeps their spirits up to keep consistency in their workouts. He’s one of the best trainers I've worked out with.“

“Thomas is the go-to guy when it comes to fitness coaching, and for good reason.Thomas brings a special mix of know-how, passion, and good vibes. He offers private session, personalized workout program, muscle Building/fat, loss/endurance/toning/correctional/Sport specific/flexibility training, nutrition plan and, his deep understanding of all thing's fitness, and the endless support he offers along the way.Thomas's dedication to helping his clients reach their goals is crystal clear in the amazing transformations they undergo. Whether it's dropping pounds, bulking up, or just feeling better overall, Thomas's will take you under his wing.If you're on the lookout for a coach who's not just knowledgeable but genuinely cares about your success, Thomas is your guy. His passion, expertise, and personalized approach make him invaluable in your fitness journey.Hats off to you, Thomas, for your unwavering commitment to helping others live their best lives!“

“Kirk takes his work seriously. He is remarkably informed on how to get your temple in better shape. If he can't straighten you out, there is little hope. So give him a try, there is an excellent chance you will be pleased you did. He ran me a little harder than I expected, but I felt good, after the fact.“

“I went to The Fit Lab and got to experience a 12 week personal training program. I went in with zero knowledge and a completely sedentary lifestyle but was willing to learn and change for my health. After 12 weeks I am significantly stronger and my lean mass has notably increased as their scientific tests show. Not only am I stronger and leaner, but I am now prepared with the knowledge of how to continue a fit lifestyle. If you are ready to make a change in your life, reach out to Sean at The Fit Lab.“

“Ryan is an awesome trainer and his set up has everything you need. He focuses on both strength and mobility and really prioritizes reducing injury. Highly recommend signing up with him!“

“Envision Personalized Health, run by the amazing Marla, is a standout gym! The workouts are challenging yet enjoyable, and the cleanliness is top-notch. Joining the Envision community has been a game-changer for my fitness journey!“

“Jason is a great! His programs are challenging but they have the perfect blend of weights, mobility & conditioning/cardio. His classes keep you on your toes and works out a lot muscle groups that you might not have considered before. Which in return helps improve your performance in other aspects. It's a great all in one gym with attention and guidance on an individual level. Definitely would be a great gym to check out if you are looking to join one with group classes that aren't too overwhelming with large crowds. It's a great place with great people who keep you motivated and accountable.“

“I have been coming to Fit Societe for LivFit and Personal Training for a number of years now. Through injuries and substantial fluctuations in my strength and fitness, LivFit has been the only group workout space I can trust to truly be challenged without compromising my physical well-being. Classes are designed with a heavy focus on mobility and can be modified by knowledgeable trainers for any personal restrictions you may have. The workouts can also be scaled to your liking, meaning everyone in the class (no matter your age, fitness level, or physical health status) can feel like they got their a** kicked by the same workout structure. For me, it has been the perfect way to push myself to MY limits without exceeding them and putting myself at risk of another injury. As for Personal Training, I've had the pleasure of working with Scott on strength training as well as injury recovery + prevention. He is THE man. As a collegiate athlete, I had the opportunity to work with many high level trainers at multiple schools. Nobody came close to touching the comprehensive consideration I've experienced at Fit Societe. Scott helped me cover all my bases from nutrition, to mobility routines, to strength and cardio workouts that I attribute as the main reason I was able to recover from injuries and play collegiate sports. Highly recommend to anyone who is considering personal training to meet and exceed their fitness and/or recovery goals.“

“I've worked out and run for the past 20 years. I've been a member of a number of different gyms and fitness programs and this is by far the best I've ever participated in. The coaches are a wonderful blend of knowledge, support, encouragement, and humor. And they get to know you so they know what you're working on or what your next goal is and help you with that. The workouts vary every day and so I never get bored by doing the same routine. Although all of the coaches are great, I really appreciate all of the help from Robert in terms of accomplishing my goals. Highly recommend Fit Societie!“

“I highly recommend personal training with Kevin! I'm so glad I was referred to Kevin in 2021, especially after suffering from chronic back pain most of my adult life. Kevin patiently worked with me to assess my baseline and pain points and over the last 3 years has helped me build up my strength and muscles to alleviate the back pain. I appreciate his attention to appropriate form and he will immediate address and correct during each exercise. Our main goal has been pain-free movement and I'm happy to report that I've never felt better!“

“Brian is one of the best. I’ve had problems with my back on and off. Brian gave me the right exercises to get me from not being able to walk without pain to fill range of motion movements in under a month. He knows his stuff — highly recommend.“

“Great workout place. you work one-on-one with the trainer. You don't have to deal with hordes of people around you and you can do it in half the time. I really enjoyed working with Tracy!“

“I love training under Sifu Jeramiah and learning his system. He’s learned from some of the best martial art legends, and it shows. He’s extremely knowledgeable in realistic street self defense and weapons tactics, and explains the science and history behind his teachings. These classes are awesome, I absolutely recommended checking it out“

“Great gym In Chula Vista. The staff is all very professional. I believe they truly care about your fitness and well-being. Ben is a great coach, did not disappoint.“

“This is the best person training experience ever Ashley the owner is so knowledgeable and so helpful. Words can’t describe how thankful I am for effective fitness and all the trainers. They push me to do things I didn’t think I could do. Love the EF team…. PS the new smoothie bar is delicious!“

“My son has been going to AJ's for a few years. He has been working with Patrick and has made so many improvements both physically but mentally!“

“Great team of trainers! I was taught what I was lacking in my workouts and how to properly train, a real game changer for me. I only wish I had gone sooner.“

“Thanks to Melissa at Optimum Condition, the exercise program she designed for me has paid off. I had a bone scan sometime ago and I there's good news from my doctor. He said I don't have to go back on the medication I was taking to prevent osteoporosis. in fact, there's been an improvement in my hip and lower back. I had been taking a medication that I was told I would be on for the rest of my life because of my weak bones. But the exercising has helped me build muscle and strengthen my bones, so now I'm off the medication. Some years ago, I had a stroke. Melissa designed a program that has helped me in my rehabilitation, and improve my strength and balance. She understands how the body works and how it can repair itself, which has been the case with my weak bones. I'm very grateful to her“

“Jessica is not only a pilates instructor to me, but also a cool friend to hang out with during sessions. She’ll introduce you to traditional Pilates (not the Lagree Pilates you often see at other studios) on the mat, reformer and Cadillac and will help you a lot with your form.Her guidance has helped me transform both my body and mind - just trust the process and give it a shot! ;)“

“I’ve been training with Brian and Lehner fitness for close to a year. In that year I’ve dropped nearly 30lbs and lost 5-7% on my body fat. Brian is very meticulous with setting up his daily workout plans and nutrition plans. He carefully researches and plans the best workouts for your body type/fitness level and builds a meal plan based on that goal. Brian’s also a hell of a coach. He knows how to get the best out of you and will push you during that hour you’re with him. I recommend Brian to anyone whose looking to get lose a couple of lbs, trains for an athletic event, or has some lifestyle change goals to achieve. Thanks again for all you do Brian. I hate you and love you at the same time.“

“I love working out here with Tony. These workouts are unlike anything I've done before. I've worked out regularly for the last 12 years. I always did a mix of cardio and weight lifting and I thought I was in pretty good shape. Tony rocked my fitness world! I'm happy to say that my energy has increased through the roof. I'm not tired at the end of the day at work and I can do a full day of projects at home without getting totally drained. What you can expect here is a personalized workout plan based on your individual needs. If you are a beginner that's perfect, there are always five or six new moms from cheer who are starting workouts with Tony after years of inactivity. I truly believe that Tony is dedicated to getting his clients exactly where their fitness goals are, and he has the know how to make it happen. Tony used to be the conditioning coach for the Chicago Bulls basketball team so he knows his stuff. I also see lots of high school and college athletes here who are conditioning to become top athletes in the city and the country. Come see Tony!“