Trainers in Santee

“Great gym. This gym is always clean. Madison is the best Zumba instructor too. The staff is always friendly.“

“I was searching for a good gym during/after Covid. The gym I was going to a X-fit gym and at first did cross training and circuit training but it was temporary and it went back to offering just X-fit training with the lifting of giant tires, heavy deadlifts,snatches etc..... well it didn't fit my needs. At 60, I don't need to lift monstrous weights or lift giant tires!!! I scanned the web and found Dennis at Wellness Studios of Santee. He explained his group and private lessons to me. I had to try it. Dennis is a godsend, his HIIT is just what I needed and fits perfectly for my health needs. Dennis is intelligent, patient and shows all the right techniques and mix of exercises to help me build strength N endurance!!! Ive lost 12lbs so far and been going for a while now and each time is a different mixed set of HIIT WORKOUTS!! Can't be more pleased with Dennis!!!“

“I've purchased training sessions as gifts for others in the past through Groupon, and glad I decided to go for it myself to see what it's all about. Joe & Chyna are the trainers - I'm currently training with Chyna, and she's great! She demonstrates how a particular exercise needs to be done, she helps you with your form, how to breathe, and pushes you to complete the exercise when you're struggling towards the end. She told me about BCAAs for muscle recovery (best thing ever!) and is knowledgeable when it comes to the foods you need to eat that are specific to your goals. I finished 7 of my 10 sessions, and while getting up to train at 5:30am is a struggle, I'm always glad I showed up for myself when the session is over. I definitely need to figure out how to work these sessions into my budget when my Groupon is done so I don't lose momentum. Two thumbs up!!“