“I had an amazing time yesterday at this pilates studio. I felt rejuvenated & happy after my session.“
“I have been a member of Park Avenue fitness for a couple of years now. I went there, feeling unfit, miserable and lowly. In a matter of months, and up till right now I feel better than I have ever felt in my life. I am strong, confident, and fit in clothes that I haven’t fit in for years. The staff there are top-notch, and I would recommend Park Avenue fitness to anyone who might want to betterthemselves. It is a local miracle place.“
“This is as good as it gets in the health and fitness world. Personalized one on one training. Small class sizes. Fitness for all levels. Shelley is always learning and sharing the latest technology. I've been working with Shelley for over 20 years. I love it. Give her a call get started now.“
“My sons (13y and 10y) have been attending Lightspeed Martial Arts for about a year and a half. It is a great, safe, friendly and fun place to learn martial arts. It has noticeably increased their confidence, focus, self-discipline and motivation - even when at school! They also learn about respect, anti bullying, self-defense and programs to help them get back into school after summer break. Highly recommend this place. They offer classes from age 3 to adult.“
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“Wendy is a fantastic PT. SO knowledgeable about every nook and cranny of the body, and has magical hands for bodywork and massage. Highly recommend!“