“I love the one on one personalized training and the interaction with the trainers. They’re encouraging, inspiring and convey a true sense of caring to help meet your personal goals. Thanks to Ivan and Ty-Leah I didn’t give up on myself! I can do things now physically that I would have never attempted before. I am stronger, more flexible and blow family and friends away with my stamina now!“
“I am older. I have injuries. I mostly want to do things I enjoy. Strength training was not on my list, until now. I look forward to my weekly visits to The Strength Shop. The trainers I have worked with all paid close attention to my alignment, my abilities and are both respectful and kind. The administration and business model are terrific, with almost no turnaround time when a response is required. I truly love this place, an added bonus is the perfectly comfortable and clean .environment“
“I have been going to Carina’s for 3 years now. My session is an hour and starts with 10 minutes of cardio, followed by core, then arms/legs etc. A few people come in every half hour and so there ends up being around 3-6 people working out at any given time. But she prescribes different exercises for each person based on your individual strength and needs. I started going here toward the end of the pandemic because she diligently wipes down all the machine after each person uses it. One of the best things about Carina’s is she creates a very friendly and social environment. It’s the reason I have been so consistent about my two times per week! Everyone enjoys talking to each other and I look forward to catching up with my new friends all the time! She offers sessions Mon/Wed evenings and most mornings.“
“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“
“Jeremy is very organized, communicative, kind, mindful, and skilled in what he does. It was my first ever stretch session and it felt very healing. Will be going back, and I highly recommend. In fact, I was thinking of all the friends and family who would benefit from Jeremy's care!“
“I was referred to Haig for his reputation as a great chiropractor, and I discovered he also has extensive knowledge of fitness and training. His approach is highly intuitive--he can pinpoint exactly where my pain originates and then teaches me how to prevent it from returning. Working with him has made me much more aware of my muscles and movement. Now, I can feel my muscles working during workouts without experiencing pain afterward. Haig is exactly who I needed to take my workouts to the next level while effectively managing pain before it becomes a bigger issue.“
“Best decision I've ever made in regards to my fitness journey. If I had to choose Jason as a personal trainer again, I'd choose him in a heartbeat! When I came to Jason, I literally was starting at level zero. I had lost 100lbs on my own and hit a plateau and since I never incorporated any physical activity in said weight loss. I always steered clear from the gyms because I was afraid of injuring myself and was frankly just plain intimidated/embarrassed in a gym setting. Fast forward to meeting Jason, he was professional, supportive and determined in helping me reach my goals. During every session he has taken the time to explain each move and its purpose. He's helped me stay accountable and on track and that plateau is finally broken too! I feel better than I ever have. And now have a new found respect & love for the gym! I hope that anyone looking for a great trainer, who actually cares and knows what the heck they're doing and wants a trainer who keeps it real & is extremely down to earth too. Then don't hesitate giving Ripped Rose fitness a try, you won't regret it!“
“What a great experience. Dropped in for the Saturday Hyrox engine class. First this was the most effective workout I've done in years. The members are amazing. They are all friendly and will make anyone feel welcome. The owner JP was made for the role of coach and owner. He is welcoming, encouraging and inclusive. If you are looking for a regular gym this is the place for you. If you're just dropping in. Also a great place. Bonus they have easy parking and reasonable drop in rates. Also close to some good food and coffee after!“
“Hugo is an exceptional personal trainer who is very passionate, kind and knowledgeable. He tailored my program based on my goals and the workouts were always a challenge but never boring. It was such a good way to start my day! I learned so much from him, from getting the right form to nutrition tips. Highly recommend him to anyone starting their fitness journey!“
“I initially started working with Alex Zendejas because I was bored of my personal workouts and I was worried about my shoulder issues. I have dislocated both of my shoulders multiple times in sports injuries...and I lived with the fear that I would injure my shoulder(s) again accidentally. Alex stepped in with a mix of expertise and confidence and immediately started working with me on strengthening my shoulders. In the process of doing this--I realized how gifted Alex is as a personal trainer. He is knowledgeable about the body and how to use exercise and eating plans to make personal goals a reality. If you are looking for a trainer who will walk alongside you, support you, and help you do more than you thought you could do...I would absolutely recommend Alex. I got stronger. I lost weight. I actually forgot my shoulder issues, b/c they had been strengthened. And I grew in confidence that I can walk into a gym and know what to do. Trust me. You won't regret taking the first step to work with a personal trainer. And Alex is gold standard.“
“I've been on a fitness journey for over 10 years, and I can confidently say that the results I've seen in the last three months with Ivan have been the most transformative by far. He listened to my goals as a dancer and designed a program that perfectly blended functional training, cardio, and weightlifting to help me not only lean out but also enhance my performance. Ivan's expertise doesn't stop at the gym--he provided invaluable guidance on nutrition, helping me align my eating habits with my fitness goals. What sets Ivan apart is his ability to tailor programs specifically to individual needs while keeping it challenging and fun. Incorporating boxing into my routine has been a game-changer and is now one of my favorite parts of the week. His knowledge and experience are unmatched, and his approach is both motivating and empowering. He pushes you to become the best version of yourself while reminding you that everything you need to achieve that is already within you. In just three months, I've lost 7 pounds, reduced my body fat by 3%, and improved my overall athletic performance. Ivan has truly transformed not just my body but my mindset around fitness. I couldn't recommend him more highly!“
“My wife & I have been going to MUV for over a year now and it’s been a great experience. Toby & Edwin are both talented trainers and, maybe more importantly, are great at listening to us & adapting their workout to meet our needs. They really know how to push us, but never too much. And they are funny & enjoyable to work with. I’d highly recommend MUV to anyone wanting to work on their fitness.“
“Best Physical Therapy in town! I’ve been to multiple PT clinics in LA over the course of the past 2.5 years, and would definitely recommend Aspire - they have all the necessary equipment, technology, and, what’s most important, a very professional staff dedicated to helping their patients get back to an active life!“
“If you’re looking for some help with your fitness goals, I highly recommend Pasadena Elite Fitness on W. Green St. You get private instruction and it’s for people of all fitness levels and ages. I had a bad back and after working with them, the pain is gone and I’m strong enough to do all the activities I love. Can’t say enough good things about these guys.“
“I've been training with Mike for 2 years and he is the best. Can't recommend him and MFitness enough.“
“Angela Faissal was terrific. Very knowledgeable and explained the why and how of what she was recommending. I highly recommend this facility for all physical and chiropractic therapy.“
“Outstanding since it first opened! Never disappoints. Javier ... owner... has been with Le Studio from the beginning.“
“I highly recommend Pilates Pasadena. I came in seek of pain relief after a bad car accident. Severe pain in my back running down my leg. I thank Kathy , today I have no pain after some fascia sessions. She also works on pets. Parking available on the street.“
“Anthony was very efficient in delivering and installing our home gym equipment. He arrived on time, cleaned all debris, and was extremely diligent in measuring out this area to allow us to have space in our garage. Prices were affordable and reasonable! This was nothing short of a painless and awesome experience and we enjoy using the equipment safely in our own home.“
“Just finished my first week at Hybrid Fitness. I could not be more thankful for the opportunity to get back in shape with someone like Justin, he's the real deal. I feel like I'm getting an accelerated work out that's customized for my goals which I couldn't have done alone. I don't care how hard you push yourself on solo workouts, there's nothing like getting in a one-on-one at Hybrid. Five stars all the way around.“
“This review is long overdue. I've been seeing Stephanie for years. Yes, she's the best pilates teacher, but I feel that designation still doesn't describe all of what she brings. Stephanie has helped me really come home to my own body in both awareness and movement. She's truly taught me how to "use the whole system" through her playful, creative, and dynamic approach. On top of her pilates expertise, her experience and intuition about each person's unique body is a true gift. Also, she hosts AWESOME workshops with really special guests at her studio. Thank you, Stephanie!“
“Operator Fitness, or OpsFit, is the best trainer I’ve worked with hands down. It is a great concept with really fantastic execution, easy to understand workouts, customized nutrition, and all on your schedule since it’s online and virtual coaching.The results speak for themselves - I lost 15lbs in the first month of eating well and working out. No fad diet or exercise. Just dedication and hard work guided by Chris.Chris is one of the best trainers I’ve ever had: He messages me to ask about my meal intake, my workouts, even adjusted both when I got a bit sick and had my wisdom teeth removed.He sends my workout for the week or month, depending on the goals, so I have direction at the gym and I’m more confident in the weight room. If I’m unsure about a move, there’s a description and video demo.His meal plans are easy to understand and follow. We all hear about Keto this, paleo that, and macros, but we really don’t know much about it. Chris does and structures your nutrition plan to you and your measurements and needs. This isn’t fad dieting, this is learning lifestyle so that you can enjoy those things you like without ruining your gym gains and weight loss goals.Lastly, cost. The pricing is competitive for LA and gets you more than most trainers give. This is ideal for those of us with busy lives - we don’t have to race traffic to get to our session with our trainer, or worse, cancel.Do yourself a favor, sign up, try it out, and see how it goes. You’ve got nothing to lose but pounds and unhealthy habits!“
“Long overdue review. I went to see Johnny several years ago after suffering with tennis elbow for about a year. Johnny fixed it. Permanently. It's been about 8 years now, and it hasn't come back. He also took me and my wife through a solid foundation of stretching and strength foundational excercises. The dude is super knowledgeable, super nice, and really good at what he does. Thinking of going in soon for a back tune-up, after months quarantine sitting.“
“Aaron gave me an awesome tour while I was visiting Alhambra. The gym is the best in the area, clean, not too crowded, and close to downtown.“
“So let's start off by saying I have taken two classes so far and I'm hooked. I was hooked after the first one and was told about a Groupon deal and jumped right on it.“
“Evie is by far one of the best Pilates teachers in the area. She pays close attention to your form and works with you to be sure that your body gets what it needs to become stronger with each session. My body really knows when I've had session with her-i can always feel it the next day. And she's a sweetheart as well. I highly recommend her to anyone looking to start, or continue, to study Pilates.“
“Been a member well over a year and I have zero complains! Amazing friendly staff and it’s a well maintained facility.“