Trainers near Alhambra

“I was really interested in signing up for a gym membership and I am beyond glad I came here. Carlos did a great job in making sure I got the best deal possible; his customer service is A+, I highly recommend going to him!“

“I came back after a couple years hiatus. The pandemic had me eating unhealthy and feeling BLAH. I got engaged earlier in the year and new I had to get right for this wedding. I hate working out but Marcos makes it easy and fast. These quick back to back workouts with a few resting periods go by so fast but you're left out of breath, and sweaty as hell. I love it! I'm down almost 15lbs of my 20lbs goal and have NO DOUBT he'll get me there! Everyone else working out is great too! It helps to work out with a group of people who can cheer you on and have laughs with. Thank you Marcos!“

“I am so pleased that a friend introduced me to The Strength Shoppe. The weekly workout is challenging and you feel great afterwards. All of the instructors are helpful and delightful. I highly recommend checking it out!“

“I've been training with Michelangelo for almost two months now and not only has my body strengthened and changed but my mind and attitude has as well. I'm recovering from a spinal neck surgery last year and weakness in my right arm and core and he is so precise and so spot-in and so attentive to even the slightest move I make that he's provoking the change. For me he's almost as much a physical therapist as he is a trainer. His calm, centered demeanor, lack of judgement or criticism is vital to morale and my desire to keep at it. I can't say enough good things about him. He also communicates with such clarity. Do you k ow what a luxury it is to be dealing with such a professional?“

“The Strength Shoppe provides a calm and positive environment, and well as an individualized experience. Melinda is a wealth of knowledge! I can't wait to come back!“

“I’ve been coming to 9round for about 2 months now. I decided to start looking for some sort of fitness due to weight gain. I choose not to go to a gym since honestly I’m not sure how to get started! I tried out other places like cross fit/cycling trials but didn’t really like it. When I came to 9round I immediately liked everything! From my first session to the trainers! The trainers are all so friendly and nice. They tell you how to do the stations and tell you how to correct it if you’re doing it wrong. Another thing is how efficient they are at getting the next station ready for you! They clean up the station for you so it’s ready for us. Ever since my 2 months here at 9round I lost about 15 pounds! My cloths fit better, and old cloths that use to be tight fit nice! My friends and even barber noticed a difference! :)“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“As a disabled veteran, current climbing athlete, actor, and outdoor enthusiast, maintaining peak physical condition is not just a luxury but a necessity for me. In my quest for optimal health and performance, I've had the privilege of experiencing the transformative hands-on therapy provided by Jeremy at Active Stretch Therapy.Jeremy's expertise and dedication to his craft are evident from the moment you step into his practice. With a background deeply rooted in understanding the intricacies of the human body, Jeremy utilizes a unique blend of techniques tailored to each individual's needs. From my initial consultation, Jeremy took the time to listen attentively to my concerns, thoroughly assessing my specific challenges and goals.What truly sets Jeremy apart is his holistic approach to bodywork. Beyond simply alleviating symptoms, he focuses on addressing the root causes of discomfort and imbalances. Through a combination of targeted stretching, myofascial release, and manual therapy, Jeremy has been instrumental in realigning my body, keeping me loose, and enhancing my overall well-being.One aspect that particularly resonates with me is Jeremy's commitment to education. As someone with a diverse range of physical pursuits, Jeremy has empowered me with invaluable knowledge about proper body mechanics, injury prevention, and self-care practices. His passion for teaching extends beyond the treatment table, ensuring that I am equipped with the tools to take ownership of my health long-term.Having struggled with numerous injuries and chronic body aches, Jeremy has been a constant source of support and relief. Whether it's rehabilitating a specific injury or addressing general wear and tear from my active lifestyle, Jeremy's intuitive understanding of the body never ceases to amaze me. His ability to pinpoint areas of tension and apply precise techniques makes him nothing short of a magician with his hands.In conclusion, I cannot overstate the significance of Jeremy's contributions to my physical well-being. As a disabled veteran navigating the demands of multiple roles, his expertise has been indispensable in helping me perform at my best. For anyone seeking a truly transformative bodywork experience, I wholeheartedly recommend Jeremy at Active Stretch Therapy. Trust me, your body will thank you.“

“Carina created a wonderful place to get strong and meet strong women! I signed up at the end of 2021, because of the small group training option. It’s affordable, and you can workout while maintaining a safe distance from others. Carina keeps the facility clean and sanitary. There are plenty of options in terms of equipment to cater to your training needs. Carina will adjust your workout based on your preferences, abilities, and injuries. I noticed a significant difference in my strength, endurance, and overall health. Carina and the (predominantly) women here are friendly, caring, and supportive. This is a great place to go whether you’re a strong athlete or just starting your fitness journey.“

“My wife & I have been going to MUV for over a year now and it’s been a great experience. Toby & Edwin are both talented trainers and, maybe more importantly, are great at listening to us & adapting their workout to meet our needs. They really know how to push us, but never too much. And they are funny & enjoyable to work with. I’d highly recommend MUV to anyone wanting to work on their fitness.“

“I injured my lower back at a wedding and reached out to Haig out of desperation. After our first session, my pain was 70-80% better! He used a combination of hands-on passive care and also more active care, guiding me through a series of movements to practice at home. I had two more sessions with him, all of which were super helpful! During my last appointment, I got an adjustment, which I feel helped speed along my healing process, because now I am feeling great!I have a set of movements now I can practice whenever I feel a flare up that alleviate the pain immediately. Even though I am feeling better, I want to continue to visit to get help with my arm and shoulder which has been bothering me for years and keep myself tuned up as I get back into lifting.Haig is super on top of it- every evening after your appointment he emails directions for the movement to practice at home. He is also super friendly, explains everything so clearly, and really takes time to listen and make sure your body is doing well. He always makes himself available if you have questions after your appointment. He is also easy to talk to and makes me feel very comfortable and safe.I appreciate him so much and am so glad I found him. Worth every penny to invest in yourself and feel great. Just go for it if you have any pain or mobility issues!!“

“I have been training with Emily, an amazing personal trainer, for 6 months. She's not only incredibly knowledgeable but also super kind-hearted. Emily's customized workouts and genuine care have made a huge impact on my progress. Her positivity and support create a motivating environment. With Emily, I've gained confidence and achieved fitness goals I never thought possible. She's not just a trainer, but an inspiration.“

“I started training with STRUT as I wanted to lose body fat, tone up and increase muscle mass. When I started my body fat was 31.8 and as of today I am at 22.7 and delighted with the results. I know that a regular gym is not for me, but STRUT creates an environment which they gently encourage and completely support me. STRUT is great for building your confidence in an environment that is focused on learning and achieving your personal goals.I would like to shout out to my personal trainer Olivia, Jason and the entire team of STRUT????So grateful ??❤️??“

“I’ve been going to lead the way now for a good two years . I love the energy of the group workouts and the details I get to focus on in the small group setting. Weather you are a beginner and looking for a place to fit and start your fitness journey or a seasoned athlete , this is a place for you to grow. And along you will find support, camaraderie and family“

“I came to Jason to refine my technique and get some consultation on how to bulk up more. From workout plans, to how much protein I should be taking in and food routines, Jason handled it all with ease. He’s a great resource to have when you are trying to learn best practices and overall more about how your body should feel when you are working the muscles properly. He was always just a text away and easy to communicate with.I recommend coming to Jason for any and all fitness goals. He will help build a custom plan that fits your goals and lifestyle and support you along the way!“

“Where do I even start? I've been a client of Hugo's since 2022. I was looking for someone knowledgeable, kind, professional, and motivated. Hugo is exactly THAT. I can say with confidence he is worth the investment - one that will not only change you physically, but mentally as well. From the beginning Hugo was clear in detailing what it would take for me to reach my fitness goal (macros, exercise, sleep, water intake, etc). In the gym he always reviews the exercise beforehand and that's helped tremendously with my form as a gym noob. This foundation has helped me avoid injuries and gain strength. It's also made me a smarter consumer of the fitness industry. The amount of fitness misinformation on social media is astronomical and I'm happy to say the knowledge I've gained from Hugo has helped me decipher the lies from the truths. During sessions I appreciate how he checks in on you if you are having a hard time keeping up and adjusts the exercises as necessary. They are still challenging but not to the point where you feel like you're going to pass out. I've been with coaches who push you to the point of exhaustion and that's never been fun. When it comes to macros, he's helpful in giving tips and tricks to stick to them. He shares ways to meet your protein intake both in your diet and via supplements. That's been the hardest part of my fitness journey, but if you're consistent that will change your body the most! That being said, what makes Hugo stand out from the other trainers are his personal values and personality. He strongly believes in family and giving back to the community. He's constantly trying to learn from others and uplift those around him. Bearing witness to that example motivates me to be disciplined and healthy.“

“This review is a long time coming. I've very picky about which gyms to join because of the bro-like, hypermasculine atmosphere that can make a female feel uncomfortable. This gym is not that. JP, the owner, is really one of a kind. He is genuine, affirming, knowledgeable, and is truly a master coach. He sees everyone as an athlete, and sincerely wants you to just do and be your best (which is what Ganbatte actually means). I've never met a business owner/coach as authentic and caring as he is, and he never pressures you or makes you feel like you're not doing enough. The other coaches are just as awesome. Another cornerstone of a great gym is also an emphasis on form to prevent injury. The Ganbatte coaches will spend time giving you feedback. Lastly, the community that Ganbatte cultivates here is unmatched. You will always feel welcomed and included. Definitely try them out, you'll probably end up staying a few years because of how amazing everyone is.“

“We didn’t get the memo, but great minds think alike. These Rebellion Nation hoodies kept us warm, but 10 minutes into the workout, they flew right off. What I love about Rebellion Nation is the culture. We’re not just members, we’re family. They keep it fresh with new workouts, new trainers, and new competitions. Would definitely recommend to friends and families.“

“Ivan is an exceptional gym trainer who brings a wealth of knowledge and dedication to his sessions. His motivating approach pushes you to exceed your limits, ensuring every workout counts. What sets Ivan apart is his ability to create a comfortable and supportive environment, making the fitness journey feel both challenging and enjoyable. Highly recommended for those seeking a trainer who truly cares about your progress and well-being.“

“Don't bother going anywhere else. This is the BEST place for Physical Therapy. From therapists to office staff, they give the highest level of professional, personal and effective care. The environment is upbeat and friendly. I recently had shoulder surgery; my team in the Glendale center, headed up by the amazing Armand, DPT. with Josue and Hunter assisting was the highest quality. My team was incredibly knowledgable, encouraging, and supportive, and healed me in record time. Unlike some other companies, at Aspire your PT is responsible for your case from start to finish; they are there with you hands-on every session. Elizabeth in the office is quickly available to handle scheduling issues and fantastic at fitting everyone in, which is a really big deal when you're hurting and needing care. Also, Aspire has several venues.... our son went to the LaCanada office after knee surgery; their hands-on manipulation, exercises and guidance made a difference with each session. Honestly, we've been given referrals to other PT companies because they are "in-system". We give them a try but after 2 or 3 sessions of big-medicine, impersonal factory treatment, where we leave the office hurting as much as when we went in, we're back at Aspire for their personal, knowledgable and professional care. Simply the best.“

“I'm writing about 1 Physical Fitness in Pasadena. I've been a health care professional for the past 40 years. I've worked with Olympic and World Championship teams and their staffs. I've come in contact with some of the best exercise physiologists, sports nutritionists and physical therapists in the country. The professionals at 1 Physical Fitness are truly wonderful. In treating my serious injuries, I found them to be extremely competent, but more importantly, compassionate, and sincerely interested in collaboratively finding practical solutions for my physical issues with much appreciated sensitivity to my pain. They started with a thorough evaluation of my condition before setting clear and realistic goals. This was followed by a series of stretches and exercises that started working within a few days. Since then, with their expert guidance, I'm doing better and better. If you have any physical issues, I highly recommend Dr. Eric and his amazing staff.“

“Small group functional fitness classes with personable experienced trainers. Healthy mix of cardio and resistance training available every weekday. Boxing classes at night to improve hand eye coordination and hit something.“

“Angela Faissal was terrific. Very knowledgeable and explained the why and how of what she was recommending. I highly recommend this facility for all physical and chiropractic therapy.“

“Long overdue review. I went to see Johnny several years ago after suffering with tennis elbow for about a year. Johnny fixed it. Permanently. It's been about 8 years now, and it hasn't come back. He also took me and my wife through a solid foundation of stretching and strength foundational excercises. The dude is super knowledgeable, super nice, and really good at what he does. Thinking of going in soon for a back tune-up, after months quarantine sitting.“

“I am absolutely thrilled to share my outstanding experience with Helen as my personal trainer. Helen's dedication to her clients' well-being is unparalleled. She takes the time to understand each individual's goals, limitations, and crafts personalized workout plans that are both challenging and achievable. Her vast knowledge of various fitness techniques and routines keeps every session engaging and effective. What truly sets Helen apart is her unwavering positivity and encouragement. She has an innate ability to motivate, pushing me to give my best even on days when I felt less than motivated. Her uplifting attitude creates an atmosphere of determination and success, making each session something to look forward to.I appreciate how Helen goes above and beyond to ensure that I maintain proper form and technique throughout every exercise. Her keen eye for detail and her willingness to provide constructive feedback have not only improved my physical abilities but also reduced the risk of injuries.It's evident that Helen is genuinely invested in her clients' progress. If you're looking for a personal trainer who is knowledgeable, motivational, and dedicated to your success, Helen is the one. Her expertise, combined with her passion for helping others, creates an experience that's not only transformative but also enjoyable. With Helen's guidance, I've not only reached new heights in my fitness journey but also gained a friend who genuinely cares about my well-being.“

“If you’re looking for some help with your fitness goals, I highly recommend Pasadena Elite Fitness on W. Green St. You get private instruction and it’s for people of all fitness levels and ages. I had a bad back and after working with them, the pain is gone and I’m strong enough to do all the activities I love. Can’t say enough good things about these guys.“

“The coaches are very friendly and helpful. I have learned a lot of self defense and how to control my emotions.They treat me like family.“