“I personally signed up and tried out the personal training about 1 year ago today and have been working with Kyle ever since. They have all the equipment as well as machines you will ever need, but where I think the program shines is with the personal training. Kyle is awesome, he's been there every step of the way in and out of the gym with me this last year with being supportive, communicative but motivational as well. He's made sure I stayed on top of my workouts performing them correctly, safely, and always brings a new workout according to what I need to improve on. Again, I can't recommend the personal training enough if your just starting out or if you want that extra edge as I had a great experience and an overall improvement in my health and performance. Again, Kyle is the guy thats helped me develop a strong solid foundation for my health journey. Thanks Kyle!“
“I have been struggling with getting my fitness journey for quite some time until I started working out at TNT. Eric really helped break down for me on what was necessary to meet my goal. He made it so easy to understand which workouts were needed and what my form should be, especially since that was something I always had difficulty with. He was able to make going to gym fun for me and I look forward to our sessions every week. I have never seen so much progress in such a short amount of time and I can’t wait to continue my fitness journey with TNT.“
“Easily the most supportive, encouraging gym I've been to thus far. I already have a great idea on fitness and training but these guys have quickly filled in the gaps with excellent coaching, classes and community. 7x7 has been beyond welcoming and answered every question. They don't let you feel isolated due to skill set and have classes for every fitness level. CrossFit sometimes can have a negative bias towards it but trust me, everyone who works or trains here wants you stronger, happier and healthier. As a primary endurance athlete who sometimes does bodybuilding style training, my fitness and body have never felt better. I plan to keep coming back to this A1 facility month after month and hitting goals. Check it out! Parking is a little tough but well worth it. They also have lockers, a small refreshment fridge and a decent sized bathroom that is clean.“
“Alison is the best. I have been working out with her, on and off, for the past eight years. I have worked with her in both group, fitness classes and in personal training sessions. Over the years, Alison has helped me to feel fit and strong, even through pregnancy. I highly recommend working with her.“
“I have been going to Truve for classes since 2017 and I remain a loyal fan. Classes I have taken include TRX, dance, various iterations of Bootcamp and HIIT. The instructors are now friends after all this time. Come and check it out“
“Dr Lin is one of the most knowledgeable and patient physical therapists in the area. His team is also very friendly and helpful. Highly recommended!“
“Reading the other reviews, I can second all of them. I'd just add that as a woman in her late 60s I feel totally comfortable here. The coaches take everyone seriously and I have never felt talked down to, as can happen in some gyms. There is a lovely balance of serious lifting and socializing between lifts. It has been very fun getting to know people of all ages and life paths I might not have had the chance to meet in the rest of my everyday life. Whether you are a long term, serious lifter, or someone who has never lifted but keeps hearing you probably should (yes I'm especially talking to you my fellow "mature" women) check them out. You will not regret it.“
“I have been to many gyms in my life and have had 3 other personal trainers, and 9Round with Dave and Ovi is hands-down the best I have ever been to! I usually have a hard time motivating myself to go to the gym but I look forward to my 9Round workouts every week. When you enter, everyone greets you warmly. While you work out, trainers and other gym-goers cheer you on and motivate you. When you leave, you're congratulated on a great workout and walk out of the door with a smile on your face. It truly is a wonderful experience from start to finish. Be ready to work, though! 9Round provides a high intensity, full body workout. They also offer body mapping and consultation, which has helped me orient my workout and weight loss goals. Dave also provides me with tons of nutrition tips and challenges that have made a huge difference for me! I truly cannot say enough good things about this gym, so sign up already!“
“Have been going to this gym over a year now. Love how it is never too crowded, staff always friendly, and good music. It’s clean & I already think it’s awesome, even more awesome: they are remodeling the entire gym this month!!! I’m so excited. The gym manager Daniel is great and helped me sign up last year - very glad I joined Live Fit! Love my Polk st location.“
“I recently joined Strong Island Fitness LLC and I'm thoroughly impressed! From the moment I stepped into the gym, I felt welcomed by the friendly and knowledgeable staff. The facility is always clean and well-maintained, which makes for a great workout environment.The variety of equipment and classes offered is a major plus. Whether you're into weightlifting, cardio, or group fitness classes, there's something here for everyone. The instructors are fantastic—they really know how to motivate you and make sure you get the most out of each session.What I appreciate the most is the sense of community. It's not just a gym; it's a place where you're encouraged by both the staff and fellow gym-goers. This supportive atmosphere makes it a lot easier to stick with your fitness goals.Overall, if you're looking for a top-notch fitness experience on Long Island, Strong Island Fitness LLC is the place to be. I highly recommend it!“
“I recently had the privilege of working with Jonathan during my rehabilitation journey following an ankle injury.One of the things that immediately stood out to me was Jonathan's comprehensive understanding of the brain-body connection and its impact on injury recovery. Instead of focusing solely on traditional physical therapy exercises, he incorporated innovative techniques and helped me understand the unnecessary limitations my brain was forcing upon my body.Jonathan took the time to assess my specific needs and crafted a tailored program that addressed not just the symptoms of my injury, but also the underlying issues contributing to it. Through a combination of neurologically-based exercises, balance drills, and coordination activities, he helped me regain strength, mobility, and confidence in my injured ankle.I can confidently say that working with Ingersoll Fitness allowed me to recover from my injury quicker.If you're looking for a trainer who goes above and beyond the conventional methods to facilitate injury recovery, enhance functional movement, and longterm wellness, Ingersoll Fitness is the way to go.“
“Live Oak Strength provides an incredibly efficient and effective workout experience. Not only do you get great results but their evidence based methodology allows you to not have to spend more than 30 minutes per week on your strength training workouts.More than just a great workout experience Live Oak Strength provides world class customer service. You are welcomed into the workout studio not as if you are a customer but as a friend or teammate.I would recommend Live Oak Strength for anybody who is looking for a Safe, Effective, and Efficient workout experience with incredible customer service!“
“After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.“
“I began training with Abu in 2022 however our work together was cut short by a family tragedy. I came to him in October of 2023 with a specific goal in mind. I needed to get fit for a week of skiing in Canada planned for the last week of January 2024. Prior to getting started, Abu patiently listened as I explained that I was prepared to push myself to get in maximum shape. He outlined a program of skiing related exercises, gradually increasing the intensity, to have me peak for my trip. The compact facility is well equipped. His ability to explain and illustrate movements is extraordinary. I feel he intuitively senses the fine line between asking me for more and recognizing when I have reached exhaustion. He gave me routines to do between sessions with a caution to "not overtrain". The last month included three weeks of high volume rotations (strength, balance, agility, speed, etc.). The final week we tapered to the finish. When I boarded the plane the next day, I knew I was ready. Abu is incredibly knowledgeable and can be a stern taskmaster when needed. He is also warm, funny and welcoming. Training With Abu is a great joy! I highly recommend his services to anyone; from a person reengaging with fitness to dedicated athletes looking to move up to the Next Level.“
“This is an amazing gym. Training is tailored to your goals and I've worked with 4 different trainers here and they are all so awesome.“
“I can't say enough good things about Fuze Fitness in Kensington. I've always struggled to keep a regular exercise schedule and in my middle age, that failure really began to take its toll. I joined Fuze about 6 months ago and have lost a significant amount of weight, and more importantly have gotten much stronger. It has been a very positive experience. It is a super supportive environment and very straightforward process. I gulped at spending the money when I first started, but honestly, this money is well-spent, as it has actually worked to keep my body and mind healthy. This is a wonderful place and I would recommend it to anyone.“
“Super fun place to train and lift. The pump classes are high energy and the powerlifting classes are supportive and informative. Really community oriented and they even have a non profit to provide free coaching to Oakland youth. Coach Jason and Pela and all the other trainers are knowledgeable and awesome to work with. Definitely recommend!“
“Jordan is exceptional at what he does. While he approaches his own work-outs more seriously than anyone else I've seen, he's very kind and patient with his clients to meet them at their edges and helps to push them to their potentials -- he's also hilariously witty! Definitely book with Jordan if you want to have fun reaching your goals with someone who genuinely cares about your progress“
“I've been working with Jalebi Lyons at Perfect Fit doing 1 on 1 personal strength and mobility 4x/week for 6 months. We have a blast and I've made a ton of progress towards my goals. Absolute life changer - check out her website lyonsmovement.com!“
“Holly ‘s experience as an educator, author and teacher is extensive, global and multi faceted. She has a rare combination of gifts that will come to excellent use for all of us teachers in her new venture as a Pilates business consultant and industry coach: vision, empathy and a lifetime of business and marketing acumen. Holly at Blue Sparrow is unequivocally honest and always had that intangible cool factor that we all want and that you can’t fake. She will see what makes you - you and give you the confidence to realize just that—a biz with soul.“
“I was never stronger than when I worked out with David. I would still be there however I moved to the East Coast and couldn’t convince him to move along with his family!“
“I have been training at The Perfect Workout twice a week since January 7, 2019. If you are looking for personal trainers who meet you at your current abilities and help you achive stamina and strength, this is the perfect place for you. I've lost three inches; and, I am so much stronger! This strength recently came in handy. I had my entire home interior painted, including closets. I was able to assist my son with unassemly and moving my heavy furniture! Thanks to all my trainers over the year in El Cerrito....Chris, Alyssa, Greg, and Melisa!“
“I like the owner who runs it. I paid for my two of my favorite residential tenants to receive personal sessions with him and my renters could not believe how effectively and efficiently D.J.' utilized both time and space, created a challenging workout for them on- the- spot, helped them work on trouble issues, and helped them discovered spare muscles they didn't know they even had! They both told me it was one of if not the best workout sessons and time they've ever spent.“
“This man changed my life. I am not exaggerating.I started working out with him last year in 2021 and at the time I was skinny-fat, had no stamina, and was diagnosed with type 2 diabetes. Now my body definition has changed drastically for the better, I feel more energized on the regular, and I'm en route to diabetes remission! I no longer see the belly sticking out when I wear some of my shirts and I'm in perhaps the best physical condition ever.Also he knows exactly what type of workouts you need in order to reach your goals. If I had worked out by myself, I would've made little progress. With James, he knows very well how and when to exercise certain parts of the body for ideal results.I think what's the best thing about working out with James is that he's not only a mentor and trainer for me, but also someone who I would consider a friend. I fully recommend training with James if you have the chance. If you put in the effort, you will see results!!“
“Super fun training for my kid. Much more gender neutral than other sports with a good age spread too. Positive coaching with a good mix of fun and serious skill building. A touch of the Francophile world as well“
“If you are looking for a place to get your nails done, this is it! Ask for Khamille. She’s so bomb and she does pedicures as well. You can check out her IG @ifixyourhands and send her a DM to make an appointment. She is sometimes available for walk ins but make sure you check with her first!The salon is very nice and clean! Great customer service as well.“