Trainers near Sammamish

“Amazing program. Does incredible work giving you simple, actionable steps and positive mindset tips that are really a step above the norm. Practice makes progress. Every step in the right direction is worth celebrating. Count your wins. Just eat a little more vegetables, and notice how you feel. These are the types of daily tips that the program gives you, and so much more. Highly recommended.“

“Rick is great! Since age 66 I've had four years of continuous improvement, zero injuries and lots of fun. He has a very well equipped comfortable studio and does Zoom sessions too. He has tailored a program to my specific needs and limitations and has helped me to stay motivated and positive all this time.“

“I almost don't want to write this review because if everyone knows how great Verde is, I'll never be able to get a massage appointment! I've been to Verde all of 3 times now, and each time they greet me like I'm their oldest and best customer. I especially appreciate that the massage therapists are willing to mask - I am high-risk and other places have refused. It's just a beautiful place with excellent staff.“

“After giving birth to my son, I saw a significant decline in my overall fitness and I was constantly in pain - back ache, shoulder ache, knee ache - I developed mommy shoulders syndrome, and the recovery to my pre-baby fitness level, was slow, sporadic and de-motivating. However, thanks to Curtis and the PP team, there has been a significant improvement in my posture, physical strength & stamina since my initial evaluation. The best thing about the coaches is that they help correct your form, tailor the plan to focus on the areas that are the weakest for you, and ensure u never unintentionally injure yourself. I have never been a "gym" person, and aimlessly working out without a plan or guidance is not my thing, so I am truly thankful for the support and guidance I get at this place.“

“I’ve been training at Optimum Peak Wellness for awhile now and am thoroughly impressed by their peptide program. The staff are incredibly knowledgeable and take the time to tailor the program to individual needs. The facility is top-notch, and the atmosphere is both welcoming and motivating. Since starting the program, I've noticed significant improvements in my energy levels and overall fitness. Highly recommend Optimum Peak Wellness for anyone looking to enhance their health and performance!“

“Amazing yoga studio! Loved the online workshop I attended. So much valuable information. Can’t wait for future workshops!“

“My partner and I signed up for training at M2 in September 2023 and did three sessions per week. Both of us basically hadn't exercised at all in about ten years, so it was challenging, but we have had a very good experience! The trainers at M2 helped us get back into exercising and taught us skills and exercises to help us on our journey to becoming more physically fit again.We looked in to other gyms in the area beforehand, but chose M2 because of the offer to do 2-on-1 training sessions together and because we liked the atmosphere at M2 the most: it's always an inviting and comfortable place to exercise as the space is very well maintained and the focus on working with trainers makes it easy to share the space even when there are multiple sessions going on at once.“

“John and his exercise techniques have been a muscle savior for me so many times. I have a tendency to trigger back issues due to bad posture. John will skillfully guide with the right set of activation exercises for immediate and long standing relief. He also provides exercise tips to continue at home to help with pain relief and recovery.
My overall stamina, strength and fitness have also improved significantly after I started training with him, thanks to his customized workout routines. His gym is a friendly non-intimidating space and John and his team make sure to put everyone at ease. Gym time at Reed fitness center is a fun time for me and family.“

“This gym is definitely a hidden gem! I thought I’d never settle for any gym, but here I am in my 2nd year, still keeping up with three workouts each week. Dan makes sure there’s always something new to try, keeping it fun and challenging at the same time. What’s even better is the community at this gym—wholesome gym buddies who cheer for and challenge each other to become better versions of themselves. Part of me wants to keep this place a secret, but another part wants even more gym buddies, so come join!!“

“The best private training on the Eastside! Not only are all the trainers friendly and energetic, but they also know their craft and how to motivate people to be their best.“

“Hands down the best in the business Scott ! Not only a trainer but a mentor too. More than just a trainer he cares. I worked out with Oliver as well great trainer when Scott can’t do it .“

“Tony has been above and beyond as a trainer and mentor. I came to Tony with your average gym-goer experience who doesn't know much about proper training or diet. Tony has been patient and an incredible coach since day 1. From the moment you talk to this man, you can see how much he loves his work and the people around him. This naturally translates to how much people love him in and outside the gym. Tony helped me lose fat while gaining muscle for my first ever bodybuilding show which I placed 4th. Then, Tony has been helping me with my bulk in which I gained around 50lb in one year while keeping my fat percentage not too high. My overall strength has gone up significantly. From only being able to bench 115lb to 225lb, squatting 135lb to 315lb, and deadlifting from 165lb to 405lb. Furthermore, Tony gives great advice and takeaways from his own personal life lessons. Overall, it is very pleasant to have Tony around as a trainer, a friend, and a mentor. I highly recommend Tony.“

“This is the only studio you need to go. I have been going for a few months now, my body is way better and stronger than it was before. The ladies here are very knowledgeable and very very professional. They will take care of you, and at the same time give you a great work out.“

“Non pretentious and uncrowded just the way I like a gym to be. Been coming here for over 5 years!“

“Sculptor Fitness is an absolute gem! From the moment you walk in, you're greeted by a warm, supportive community that feels more like a family. The atmosphere is inviting, and the staff goes above and beyond to make everyone feel welcome. Not only is the facility impeccably clean, but it also exudes a sense of personal care and attention to detail. The staff truly cares about each individual's fitness journey, making sure to tailor workouts to personal goals and abilities. The group class format is hands down the best I've experienced. The energy is contagious, and it pushes you to give your all while having a blast. And let's talk about Shelley's spin classes - they're a whole other level of amazing! Her passion and enthusiasm shine through every class, motivating you to push yourself further than you thought possible. If you're looking for a fitness community that's not only effective but also fun and supportive, this is it. I will never use another gym!!!!!“

“Go to Christine if you want an amazing personal trainer! She consistently provides a great, tailored workout in a private setting. Christine understands and teaches not only the exercises, but the recovery aspect of it also (which it turns out is just as important). She is skilled in knowing how to safely work around injuries, aches and pains while still giving an awesome workout that delivers results. I loved her holistic and balanced approach to training. She is very fun and encouraging to work with. I learned so much from her and gained so many tools that I will take with me the rest of my life.“

“Bryan is a super professional person to work with that really cares about his clients, digs deep and asks the hard questions so you know you'll get to the core of the matter - and get results!“

“I've been doing private pilates lessons at the Greenlake studio and I am SO impressed! After just 2 sessions my back feels better than ever. My instructor Kristina is very knowledgeable about the body and exercise, gives great cues, and really has a sharp eye for noticing asymmetry or if you're engaging the wrong muscle for the exercise. Feels very safe during COVID as well. Looking forward to more!“

“I just came from my first appointment with Dr. Moma and already feel listened to and that we have a plan to try and put the pieces of my medical puzzle together. THIS is how medicine should be!“

“Lynn is great! I hadn't exercised for quite some time. She started me off slowly and watched carefully to make sure my form was correct to avoid injury. She uses a variety of exercises to get results and strengthen areas that may be injured or weak. Lynn has a wealth of information regarding exercise, health, and nutrition.“

“Amy Carr is truly the best fitness instructor I've ever had. She seamlessly incorporates Pilates, cardio, and yoga into each of her classes. I appreciate how, when necessary, she intuitively knows how to comfortably modify an exercise for an individual student. Amy is an uplifting teacher, which goes a long way as she helps us become/or remain fit and healthy!“

“The training you receive is beyond phenomenal with Benny Mobley. He gives you thorough basic body conditioning and training - that sculpts you into a "better version of yourself". Not only do you get information for the Physical (body), but also for the Mental (food). He is about the business, but makes it fun in the process!!“

“Great place to fix your broken body! Everyone is really nice and knowledgeable, and patient. Alisa did a great job! Highly recommended!“

“Originally, my daughter wanted to learn Jiu-Jitsu, so I found this place near my home and took a trial class with the intention of giving it a try. The first impression is that the students and coaches here are as close as family and help each other. I quickly decided that both myself and my daughter would participate in the training. Although you have been training for less than a month, you are already addicted to this kind of exercise that quickly makes you sweat - yes, "exercise addiction". This is a very rare experience for a middle-aged woman who does not like to exercise on a daily basis?!
Before each class ended, the students for the next class were already waiting at the entrance. I believe this scene says it all.“

“This is a place to be experienced. My verbal review may not capture the full essence. I am sharing only a few call-outs.Results - We feel stronger, leaner, happier, muscular, and inspired ever since me and my wife started back here post-pandemic.The workouts : elaborate, personalized, and effective. Not so easy though, and require commitment and consistency on your part.Trainers:- Christopher Doran is among the best fitness coaches, who keeps pushing you to give your best.Conclusion:- This is the place I would wholeheartedly recommend to anyone who is serious about their fitness.“

“I have been working with Kathy for over 6 months and this personal training has been the only exercise I’ve been able to keep up! I love the modern and clean vibe of the gym. It’s super easy to find parking and most importantly working with Kathy has been awesome. She has a very approachable and pleasant personality that makes it very easy to share my fitness goals. She is very knowledgeable and I feel very confident and safe when training with her. I never thought I would be able to gain the strength I have gained so far and I’m super happy with the results. Highly recommend!!“

“LOVELY STUDIO! I have been a part of the One Mind Yoga community for years and I can say with confidence that Lindsay is an instructor like no other. Once you have a class with her, you won't want to go back to any other person! I especially appreciate how many modifications Lindsay takes the time to explain throughout her classes and the importance of it being our practice and to listen to our bodies, so that we have a safe, enjoyable experience. Highly recommend this business!“