“I love, love, love F45 Dumbarton! The atmosphere and coaches really keep you motivated through the entire workout and ready for the next workout. Feeling strong, accomplished and ready to take on the day!“
“I had the pleasure to work with a few trainers here. The owner Aubrey has a phenomenal vetting process and hires excellent people. Communication is free and open so that the best routines can be found for you and progress towards goals will be monitored and celebrated.“
“Ty is an awesome trainer, he has helped me improve my physical health, appearance and made me more knowledgeable about how to workout properly. I feel great and receive compliments regularly about the transformation he is assisting me with.??, Thanks Ty“
“I loved my class at Boho! The instructor was so kind and gave a challenging class and also offered modifications for everyone to increase or decrease the difficulty. The space was super clean and cute. I will definitely be back!“
“Dr. Helen is wonderful! She is very thorough and determined to find the root cause of your issue and help you resolve it the right way. The best experience I’ve had with physical therapy!“
“I've had one yoga instructor before relocating to the Richmond area. I was feeling some nerves about starting anew but was fortunate to be directed to Glenmore Yoga. The atmosphere is welcoming and peaceful. The staff and yogis are kind, gracious and caring and are invested in everyone’s success. Students are guided to work to their ability and there is no pressure to go beyond what's right for the individual. I leave refreshed and happy with the time and care given to my body. It’s always a good day at Glenmore!“
“I highly recommend Evan and Sweat. I experienced a sudden and debilitating condition. I choose Evan based on his knowledge and experience. He has crafted my workouts around this to enable me to build strength, mobility, and endurance. He is a great motivator and I’m so thankful I found him!“
“Before starting at Redefine, I did not have the self-discipline to exercise regularly. I’m the person that would try exercising for one or two weeks and then stop, and then try again six months later only to stop again. Since starting at Redefine, my whole attitude around exercising has changed, and, in a way, it’s a new hobby! I’m constantly thinking “who am I?!” — I would have never guessed exercise would be an easy part of my routine! Their system of semi-personal training just works for me. I like that I have to sign up for a session in advance, and that I have personalized exercise programs each month. When in the gym, I like the small groups (no gym bros here!) and the trainers are super friendly and encouraging (I work with Ashlee and Alex the most). It’s a great community to be a part of and I 110% recommend!“
“I've been doing stretching sessions with Daniel for about a month and a half and they are amazing.I've had lower back pain and other health stuff as a result of tight muscles for a long while. And, stretching is an important part towards rehabbing those muscles to become fully functional again.Older folks are especially vulnerable to tightness, which can lead to issues with the core. Other folks who train and/or just want to stay healthy can also benefit from this type of stretching.Let me tell you, you'd never be able to stretch your muscles as good as what you'll get in a session with Daniel. ???“
“Carrie has been my personal trainer for the last year and a half, one day a week. She gives me my exercises, then mails me copies, and it is up to me to go to our fitness room and do them. She is very knowledgeable re: physiology which is important to me since I have some issues. She works around those issues so that no damage is done. I wish I could work with her for every workout!! She is very motivating and fun to work out with. I strongly recommend Fitting It In for your fitness needs!!“
“The best!! I've been going here for years and they are so lovely. Massage therapists are highly skilled and consistently welcoming and kind. Customer service is fantastic - they are the kind of place that errs on the customer's side if there's any question. For example, a few months ago I had an appointment scheduled as a member (meaning I would get a discounted member price). I couldn't make it and wanted to let a friend take the massage instead of me. Not only did Nimbus accommodate my very last-minute request and add my friend to their system (for her first table massage ever!), they also still gave me the member discount when I paid by phone even though my friend (the actual recipient of the massage) is not a member. That is not at all what I would expect but I think it really demonstrates their attitude toward clients - and is totally consistent with all my other experiences with them. Notably- during the pre-vaccine days of the pandemic they worked with me to set up a small massage event outdoors. They aim to be trauma-informed (including on their intake forms) and welcoming to people of all ages/genders/bodies. And it's very easy to schedule online or by phone. Just a really great group of people.“
“One of the best decisions I’ve made while in Richmond! I was introduced to Compel one day while Adam was teaching a class and he invited me to try a class for free and it was amazing! I’ve been with Compel for a little over 3 months and they (Adam and Dilan) have been instrumental and invaluable to my quest to become fittest and my healthiest self, especially Dilan.“
“Niche offers an incredible Pilates teacher training. The master trainers, Jaclyn and Joelle, are truly masters of their profession. They have created an environment for each instructor in training to learn and grow to their full potential. I now send everyone that is interested in teaching to this training.“